Unlocking Human Potential: The Role of Consciousness in Health and Destiny
Reprogram Your Limiting Beliefs While You SLEEP & Design Your Destiny | Bruce Lipton
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Summary
In this enlightening episode of the 'Know Thyself' podcast, hosted by André Duqum, Bruce Lipton, an esteemed cellular biologist and pioneer in epigenetics, delves into the transformative power of our subconscious programming and the concept of epigenetics. Lipton explains that our beliefs and consciousness, not our genes, primarily shape our lives and health. He discusses how society's reliance on fixed genetic inheritances can lead to disempowerment and victimization, and introduces epigenetics as the science highlighting the influence of our consciousness over our genetic expressions. Through captivating discussions on health, personal empowerment, and societal evolution, Lipton emphasizes the potential for individuals to reprogram their subconscious beliefs, advocating for a shift from victimhood to mastery. He also touches on the significant role of stress and gratitude in health, the placebo effect, and the importance of consciousness in creating a sustainable and harmonious future.
Highlights
Bruce Lipton challenges the notion that genes control our destiny, promoting the empowering perspective of epigenetics. 🎬
Epigenetics demonstrates that the subconscious mind significantly influences health and life outcomes. 🧬
Understanding and reprogramming subconscious beliefs can transform your life's narrative and overall health. 🔄
Stress is a silent killer—practicing gratitude and positivity can boost immunity and longevity. 🚀
The scientific community acknowledges the mind's impact on physical health through the placebo effect. 🩺
Key Takeaways
Your beliefs and consciousness, not your genes, determine your life and health—a journey from victimhood to mastery awaits you! 💥
Epigenetics reveals your mind controls gene expression; take charge of your destiny by reprogramming subconscious beliefs. 🧠
Stress harms your health and makes you dull; gratitude and love can extend your life and enhance vitality. 🌟
The Placebo effect and its opposite, nocebo, show thoughts can heal or harm—it’s mind over matter! 🧙♂️
We are a community of cells guided by a collective consciousness; embrace love and gratitude to thrive. ❤️
Overview
Bruce Lipton, a renowned cellular biologist, unlocks a profound paradigm shift in understanding human health and potential, leveraging the groundbreaking field of epigenetics. He asserts that our conscious thoughts and beliefs, rather than genetic determinism, largely dictate our life's trajectory. Through humorous and insightful anecdotes, Lipton deconstructs the myth of genetic victimization and outlines how personal consciousness can alter genetic expression, empowering listeners to redesign their destiny.
In his engaging dialogue, Lipton delves into the mechanics of the subconscious mind. He highlights that 95% of our daily activities stem from subconscious programming acquired early in life, thus steering our beliefs and attitudes. Lipton shares accessible tools and techniques like self-hypnosis and energy psychology, enabling individuals to rewrite these foundational scripts and foster a life aligned with their truest desires.
Lipton emphasizes the critical interplay between stress management and gratitude in maintaining health. By illustrating the adverse effects of stress hormones on the body and the contrasting benefits of positive thinking and gratitude, he advocates for a conscious shift towards positivity. His narrative is a clarion call to awaken to one's inherent power, urging society to transcend outdated paradigms and collectively embrace a future of harmony and wellness.
Chapters
01:00 - 02:30: Introduction to the Podcast The chapter discusses the concept of personal responsibility in one's life, emphasizing the role of individual 'programs' or behaviors that influence one's life path. It challenges the traditional belief in genetic determinism by highlighting cases where adopted children develop cancer prevalent in their adoptive families, suggesting that behaviors, not genes, are inherited. The chapter introduces the concept of epigenetics, which posits that consciousness, rather than genetics, predominantly governs one's life and gene expression, controlling up to 95% of daily life.
02:30 - 06:30: Understanding Programs and Beliefs This chapter addresses the concept that individuals often navigate their lives governed by negative or self-limiting beliefs. It suggests that changing these belief systems requires a deliberate process. It introduces the idea that there is a specific period shortly after falling asleep when a person can adopt a new belief system. The narrative encourages a proactive approach to escape existing mental programs, framing this transformation as a critical wakeup call for human civilization to reclaim its potential and power.
06:30 - 11:00: Epigenetics and Consciousness The chapter explores the connection between epigenetics and consciousness, suggesting that through consciousness, individuals can create their own version of 'heaven on Earth.' It introduces a prominent cellular biologist, recognized globally, who has significantly contributed to the study of the cell membrane and is considered a pioneer in epigenetics. This individual is also noted as an author, teacher, and guide for millions, influencing many through his insights and research.
11:00 - 20:00: Importance of Environment and Learning In this chapter titled 'Importance of Environment and Learning', the discussion centers around the profound influence humans possess. Bruce Lipton joins the 100th episode of the Know Thyself podcast to convey his admiration for the efforts in raising global awareness. He emphasizes that the ongoing evolutionary change is driven by consciousness and knowledge, rather than biological changes. It is an enlightening discourse on how altering our thought processes can transform our interaction with the world.
20:00 - 29:00: Impact of Stress and Gratitude The chapter discusses the evolving understanding of science, emphasizing a revision of previously held beliefs and the emergence of new perspectives. It highlights a modern Renaissance in thinking that significantly influences our lifestyle and worldview.
29:00 - 39:00: Role of Health and Pharmaceuticals The chapter delves into the common misconception that genes determine a person's life, leading to a sense of victimization. This belief instills fear, as individuals feel powerless to change their genetic makeup since they erroneously think genes cannot be altered and are activated or deactivated autonomously. The discussion highlights that this victim mentality and fear stem from a misunderstanding of genetics, which is promoted by a lack of accurate education on the subject. Addressing this misconception could mitigate the associated fears and empower individuals to better manage their health.
39:00 - 48:30: Power of Consciousness and Community The chapter titled 'Power of Consciousness and Community' discusses the urgent evolutionary upheaval humanity is experiencing. It addresses the unsustainability of our current lifestyle, emphasizing that our consumption requires more resources than the Earth can provide—specifically highlighting the need for 1.6 planets to sustain today's civilization. The chapter critiques the depletion and destruction of our planet, urging for awakening and collective action to secure a viable future.
48:30 - 50:00: Final Words and Conclusion The final chapter delves into the empowerment of individuals in their personal awakening process. With over 8 billion people on the planet, each person is a unique individual with the potential for awakening to their true essence. The chapter emphasizes the importance of consciousness and engagement with the world in a mindful, rather than compulsive or programmatic, manner. It challenges readers to reflect on whether they are living their lives consciously or are stuck in programmed behaviors.
Reprogram Your Limiting Beliefs While You SLEEP & Design Your Destiny | Bruce Lipton Transcription
00:00 - 00:30 we are responsible for the life we are living and the issue about that is well what are your programs because they're running your life they follow the fate of kids adopted into families where there's cancer running in the family the adopted child will get that family cancer just like a natural sibling and so it's dysfunctional Behavior that's inherited not the genes so we go from the idea of victim of genetics into the new science epigenetics which reveals it's your Consciousness that's controlling these genes 95% of the day
00:30 - 01:00 you're running your life with disempowering self-sabotaging or limiting beliefs to change your belief systems you actually have to go through a process so every night there's a period just after you fall asleep you can download a new belief walk away 15 minutes later with a new operating system okay I'll give away the secret right now here's what we'll do we have to get out of these programs and this is the wakeup call for human civilization wake up take your power back because
01:00 - 01:30 because with your Consciousness you can have heaven on Earth for as long as you live hey everyone welcome to know thyself I am so honored to be sitting down with an internationally recognized cellular biologist whose groundbreaking research on the cell membrane has led him to becoming a Pioneer in the emerging field of epigenetics he is an individual who is an author a teacher a guide for millions of people people that
01:30 - 02:00 carries an important message about just how powerful we are as human beings welcome to the 100th episode of the know thyself podcast Bruce Lipton thanks for joining me I am so excited to be here because I so appreciate everything you're doing to wake up this world because we're in an evolutionary upheaval and uh Consciousness and knowledge is what the evolution is based on it's not going to change our biology but it will change how we think and respond to the world so the Beautiful thing about this conversation is that we
02:00 - 02:30 have so many different fields and areas to be able to explore to the the range is huge and massive with you and so if you were to just give a quick concise synopsis about what the mission of your work has been and therefore what the listeners of our community can expect to glean from our conversation today what would that be well basically it's a revision of everything we thought was science and now there's a Renaissance going on with all new beliefs coming in and these beliefs really change the way we live on this planet the idea for
02:30 - 03:00 example that so many people think that genes control their lives which is a belief which makes them a victim because as far as I know they imp pict the genes and if they don't like the character they can't change the genes and then they're told that genes turn on and off by themselves and all of a sudden we start really uh teaching them something like victimization they're victims of their heredity and this puts a lot of fear into the situation and it's unfortunate because uh fear is where the problem comes from and so try trying to
03:00 - 03:30 wake people up because we are in the midst of an evolutionary upheaval at this moment we're not sustainable uh science is recognize for example it takes uh 1.6 planet Earth to provide for today's civilization well simple mathematics there's one Earth meaning 6 Earth is missing which means we're we're uh actually you know pillaging the planet try to keep up and destroying the future at this moment so I love how so much of your work has
03:30 - 04:00 really been empowering individual people um in their own personal Awakening process as you know we have whatever around 8 billion people on this planet that comprises of many different individuals and if we can all individually wake up to our who we are in our true Essence then we start to engage with the world and you know not pillage it like you said in in a completely different way and I feel like it really boils down to this fundamental question of are we living our life consciously or are we living our life compulsively AKA a program AKA The
04:00 - 04:30 Matrix AKA we're missing the greatest gift that we have in this opportunity of this lifetime so that that I think that positions as well this whole conversation of where we're going well it's actually very true it's fun because when I give a lecture I always talk about the Matrix is uh not Science Fiction it's a documentary uh because basically it says everybody's program I go well yeah that's absolute truth we've all been programmed uh and the problem is uh why are we having trouble with our lives is because we're not living with
04:30 - 05:00 our creative conscious mind we're living with our programs and when we play these programs they're invisible to us uh so which means people don't even know what they're saying but other people are responding to them and uh the problem is that is when things don't work out there's a tendency to say oh these people created the problem that's where the you know I'm a victim of these people without recognizing they were the Creator in the first place so it's an opportunity to wake people up and say
05:00 - 05:30 what happens if you actually ran from your creative conscious mind versus running from your program uh I always like to add that part because in the movie The Matrix the idea if you take a red pill and and you get out of the program actually most everybody that's listening here today has taken a red pill at one point or another and their life was profoundly changed within like 24 hours and I go what was that I said falling in love when people fall in love their Liv change and we create something
05:30 - 06:00 called the honeymoon which is like heaven on Earth and I say well you know that's like 24 hours after you meet the special person all of a sudden you have this whole new life the whole idea that I like to get across to people is that honeymoon is actually a way of life you could have every day of your life for as long as you live if you understand uh the nature of how that uh interferes with the programming that we are normally living with love takes us out of that program so now if you take the
06:00 - 06:30 let's say the average American what is what is the ultimate red pill that would change their perception if they take that red pill that they wake up to the illusion of how they've been living what would that red pill be well right now the easiest one is is just falling in love and science has recognize why let's give a reason as to why we play programs okay let's start off very simple basic fact the the human brain is a computer it's not like a computer it's actually a far better computer than humans have
06:30 - 07:00 ever created but it is a computer and still has the same functions and basic operation procedures to it when the old days when we would buy a computer uh you go home and you push start and it boots up and then I say okay let's do something you go oh no I can't do anything I well you got a brand new computer uh the point is no first you have to put programs in the computer and then you can access the computer via the keyboard which is the creative part of the computer the brain of a human
07:00 - 07:30 has uh two parts to it there's we say the Mind everybody the mind like there's one mind I go well that's the problem right away there are two minds they're interdependent and they have totally different functions the uh latest evolution of the mind is right behind your forehead it's called Uh the conscious mind it's the prefrontal cortex part of the brain lobe right be back here that's a seed of Consciousness that's a seed of your spirituality in fact uh and I say well 90% of the brain
07:30 - 08:00 back here is called the subconscious mind I go okay so what's the difference the conscious mind is creative the subconscious mind is programs just habits hard drive okay now the issue about this is that with the conscious mind we can be creative and do everything we want but the conscious mind does two things and one of them is look out your eyes like the windshield of a vehicle and with wishes and desires the conscious mind will take us on the
08:00 - 08:30 road to where we want to go but the conscious mind can think I guess so what's the problem I go well thinking is not looking out thinking is looking in so the moment you start thinking your conscious mind is not paying attention to the world outside here I go yeah but what if you're driving the car and you start thinking I well almost everybody does it anyway I go uh it's kind of interesting because uh some point you get so caught up in your head thinking and then you look at the and realize you
08:30 - 09:00 haven't paid attention to the road for the last number of minutes but hey you're still on the road everything seems to be running okay and I go no problem because the subconscious is autopilot in other words when the conscious mind is busy the subconscious programs take over uh you know how to drive a car it's a program things that you know how to do walk talk drive the car do your job these become habits habits are no thinking habits are just push the button play the program
09:00 - 09:30 so the idea about that is well that's really cool because that makes our life a lot easier than trying to focus on everything in the world when you can just push the button you can walk without thinking about walking okay so there's a great benefit to the subconscious the this well the problem that comes up with the subconscious is if you're thinking you're not looking out the window you're not paying attention to what's going on and the subconscious steps in and takes over and I go what's the point I go well we
09:30 - 10:00 don't see our subconscious programs we don't see them because they're playing while we're thinking and I go what's the problem I go well 60% or more of the programs are disempowering self-sabotaging or limiting beliefs so I go well what does that mean I go the moment you start thinking you start playing a program but if you have a dysfunctional program do you see it I go no because it's automatic the problem is everybody else sees it
10:00 - 10:30 and they're going to respond to your program they're not responding to your conscious mind they're responding to the habits you acquired so the problem about that is we are unaware and here's the here's the number 95% of the day is the average amount of thinking a person is involved with which then translates simply to 95% of the day you're running your life with programs that you don't even see but uh it becomes problematic because when things
10:30 - 11:00 aren't working the tendency of an individual is well I have great wishes to be happy successful loving and de all these things and if it's not working there's a tendency then to consider yourself the victim and then blame everything around you as why your life's not running right and the fact was no you the one that was running the program they were just responding so it takes us it says wait we are responsible ible for
11:00 - 11:30 the life we are living and and the issue about that is well what are your programs because they're running your life I go ah you don't know what your basic programs are I go why because the programming of the subconscious started well 3 months before you were born and it's continuous for seven years your brain in that seven-year period is running at a lower vibration when you put wires on a person's head EEG uh the vibration is called Theta
11:30 - 12:00 which is just below Consciousness Consciousness is a higher Vibe Alpha and then even higher beta and gamma you're running at Theta and I go well Theta is imagination I go yeah that's what characterizes kids they live in the real world the imaginary world at the same time I I always talk about oh that great tea party you pour nothing into the cup you drink nothing and that was the best tea you ever had in your life or a child riding on a broom uh because in the child's mind Theta is Imagination
12:00 - 12:30 the broom is a horse I mean to the kid it's really is so if the mother says give me the Broom the child's like not understanding what she's talking about because it's no longer a broom in that state of a child it's now really a horse in their imagination the problem Theta is hypnosis and I go oh so you're in a state of hypnosis for almost 7 years I go why well the answer is simple and he goes how many rules does it take to be member of a family how how many rules
12:30 - 13:00 does it take to be a member of a community thousands I said well how are you going to teach an infant they can't read a book they can't sit in a classroom so nature took care of it nature said first seven years hypnosis download observe those around you your mother your father your siblings your community in observing them you're actually downloading Behavior but other people's behavior so the becomes interesting is because we get the
13:00 - 13:30 foundation of the rules uh by observing others Now problem is uh if the people you're observing are not living in harmony but then by definition you've downloaded disharmony as well uh and so all of a sudden it says well these are the programs I go yeah 95% of the day that's that's where your life is coming from do you know these programs so I ask people well tell me what program you got before you were born well obviously I don't know well wait wait wait you were programmed a whole year from zero to one
13:30 - 14:00 what programs did you get no no from one to two another whole year I don't know those programs I go the biggest problem is most of the fundamental programs that operate our life were downloaded before we were conscious and we have no awareness of what those programs are but we're running them 95% of the day so I stand back and go wait a minute your life is a print out of your programs so the idea
14:00 - 14:30 is this all you have to do is right now is just look at your life and go the things you like that come into your life well they come in because you have programs to acknowledge those things but this is the one the things that you desire and you want but you struggle you work hard you put a lot of effort into it I'm sweating over it I'm going to make this happen I'm working really hard to make it happen go why you working so hard and the answer is inevitably that destination you're SE seeking that
14:30 - 15:00 destination is not supported by your program and then you're trying to override the program very very difficult to do and so basically it says well wait we are programmed I go yep that's the foundation of the Matrix all of us are programmed we're running these programs 95% of the time we do not see these programs we only see the consequence of these programs so if you don't mind I I I'll use an example that I've been using since 1980 because there's not a better one yet and that is you have a friend
15:00 - 15:30 and you know your friend's behavior and you happen to know your friend's parent and then one day you see your friend has the same behavior as their parent which get you hey Bill you're just like your dad back away from bill because I know exactly what Bill's going to say and you know it if you've ever said it and Bill's going to say how can you compare me to my dad I'm nothing like my dad but everybody else sees that bills like his dad who's the one that does see it bill I go why not because
15:30 - 16:00 when he's playing the programs he downloaded from his dad he's the one that doesn't see it everybody else sees it so all of a sudden it says your life is not being controlled by your wishes and desires while you're running the program and you run the program 95% of the day because that's the amount of time you're thinking so are you creating the life you want they go not necessarily at all as a matter of fact you're creating the life you've been programmed to create a medical example great
16:00 - 16:30 one and hopefully I'll probably blow some people's minds with this one there's not one gene that causes cancer there's no Gene if I have this Gene I get cancer that's not true all the all the so-called enogen cancer genes based on percentages a certain percentage of people with this Gene will have uh you know the cancer well the problem is
16:30 - 17:00 let's say in the brca the breast cancer Gene which obviously women are that really takes their mind uh they find out they have the breast cancer Gene I say well what's going to happen I said well the picture in their mind is the fear and I go well that's where the problem comes from it's the fear that will generate the cancer not the gene so half the women that carry the gene never get the cancer so there an important Point possession of the gene didn't mean you got cancer I said well where's the come from well they follow the fate of kids who
17:00 - 17:30 were adopted into families where there's cancer running in the family and it turns out the adopted child will get that family cancer just like a natural sibling but the adopted child came from totally different genetics the cancer is a downloading of dysfunctional behavior that has passed from generation to generation to generation and so it's dysfunctional Behavior that's inherit not the genes and that's very powerful
17:30 - 18:00 because if a person really understands this it says well then wait I'm not you know uh going to get the cancer because a gene gave me the cancer I I did it because of my Consciousness I go ohow well that's something you control so we go from the idea of victim of genetics into the new science epigenetics which reveals it's your Consciousness that's controlling these genes and I go so what's the difference the genetic Story You're a
18:00 - 18:30 victim when it turns out that Consciousness is creating life then you have the option to be the master because you're the one that can change your Consciousness and then Empower your life so we're moving out into another world and this other world says as the Matrix says um we have to get out of these programs and these are the programs of dysfunction that are being passed from generation from culture to culture up
18:30 - 19:00 and down the line uh we're facing this evolutionary story right now because we're not sustainable and this is the wakeup call for human civilization wake up take your power back because with your Consciousness you can have heaven on Earth for as long as you live sounds good incredible thank you I feel like the podcast is over just cover so much it's incredible uh so I really loved how you broke down
19:00 - 19:30 I mean we all have results in our lives financially in our love life internally with our health inter relational Dynamics all these things and oftentimes when we want to change the result or the fruit on the tree we we focus on that but you're inviting a perspective to go backwards go back from the actions which stemm from um or the results which stem from the actions and behaviors which stem from the thoughts and belie uh thoughts and feelings which stem back to the programs and beliefs and go to the root not the fruit to focus on the the
19:30 - 20:00 changing of it that that that's the most important thing you know it was very interesting cuz I gave a lecture in um Tel Aviv at the University of Tel Aviv in Israel and we bust in about 300 plus Palestinians from the West Bank that never were there in Israel at all and I can remember this big Auditorium and all the Israelis were on this side over here and then the Palestinians were over here and of course they were not communicating kind of people and I started to give them the science of how
20:00 - 20:30 um programming during child development is the issue and they were like yeah nodding paying attention then I put up a slide and it was black screen but it said on the top the problem and when I pushed the button two pictures came up side by side one of them was Israeli kids playing with machine guns the other picture was Palestinian kids dressed in military uniforms carrying rifles and I said look what you're
20:30 - 21:00 programming these kids they're going to hate each other they don't even know each other and you've been programming this and I said this is where your problem is you've been passing this program Generation generation and that's why this mid East issue has been going on so long because it was passed down to the kids before they were old enough to know what the hell was going on okay and then I next slide was the solution black screen two pictures come up and it was
21:00 - 21:30 an Israeli and a Palestinian boys walking down the street with arms around each other and the other picture was Palestinian Israeli girl playing together and having a good time I said these kids will never fight each other and all I remember how clearly it was there was a pause where people stopped and it was so dead silent and it was almost like a vacuum you could hear a pin drop it dawned on them for the
21:30 - 22:00 first time in their lives my God you're propagating this hatred against each other with kids who don't even know each other and you just programmed them and I I'll never forget it because it was like a moment of Awakening and it was so cool because at the end of that program the out in the foyer there was a lot of refreshments and there were whirling dervishes and music and the next thing you know they they were all talking to each other the
22:00 - 22:30 Palestinians and Israelis and and they were sharing social experience together but it happened after wake up and it was amazing to see that actually happen and a couple of friends of ours ehob and Aura um quick story if I got okay Ora Israeli she's walking through the Cai desert with she came with some other people was walking alone and ehob Palestinian he came with his
22:30 - 23:00 friends but he was walking alone and they started coming toward each other and about 10 or 15 ft apart they stopped and they saw each other and it was like uh in The Godfather they were hit by the Thunderbolt uh they they just fell in love they got married three days later I mean it was just such a energy boom and it was really cool so um ehob goes home and tells his Palestinian family I Married an Israeli girl his father
23:00 - 23:30 chased him around the house with a knife because he said you're a traitor you sold out he was going to you know stab his his own son uh Ora went home told her family she married Palestinian they disowned her and said go so there was a an interesting situation now they're more or less isolated from their families they had a a child a boy and it got to like four five years four years old I think and they said oh my God we're going to have to send them to school where are we going to send them
23:30 - 24:00 so they both went to the Israeli school and they saw what was going on and said no we don't want to send our kids to that one they they went to the Palestinian school they no we don't want to send our kids to that one then they went to the Christian school and they both agreed we're not sending our kid to that one so they created their own school called The Garden of Abraham which is a profit for both the Israelis and the Palestinians and Young kids four five six years a of age uh teachers
24:00 - 24:30 Palestinian Israeli um the kids grow up together they learn each other's cultures they play they have fun these kids will never ever fight one another and it was such a beautiful example that uh at that conference that I lectured at there were some Mayors from some Israeli cities and they all came up at the end and said we want a school like that because this is the Breakout it's the programming that takes us on
24:30 - 25:00 the wrong path and you put the right programming in there's no violence anymore of this violence is learned it's not part of the genetics of an organism yeah it's such a beautiful example when those pattern interrupts come in and they decide to be the conscious agents to become uh stewards for a new program for a new reality and you know as we start to dive into how we actually really can change these programs cuz there's many different ones on an
25:00 - 25:30 individual societal systemic Global level I like how you kind of broke down I just want to reiterate that these perceptions and programs that we have come from mainly three sources the genetics our subconscious and self-conscious and very little from genetics yeah but but there is a minor thing and it's usually something physical but not behavioral but and also mainly uh developed through observation in the environment well that's where the genes come in to the story that's where epigenetics is the
25:30 - 26:00 new science and that is the revolution in science epigenetics so between that and the subconscious which you kind of eloquently share about how the difference that conscious mind and subconscious have in terms of perception in terms of 40 bits versus 40 million bits of data that it can actually intake at a single time and so uh I would love for you to share a little bit more about that distinction because we can have a conscious manifestation affirmation practice and yet the rest of the the day we're
26:00 - 26:30 putting garbage in our environment in our conscious our subconscious mind is picking up it's always recording it and then of course garbage in garbage out well this is where the whole story of epigenetics plays into it now when I say epigenetics a lot of people go genetics epigenetics they sound very similar I go well they sound but the similar but they're a revolutionary difference between them as I mentioned the the genetic story is oh you inherited these genes and these genes control the
26:30 - 27:00 character of your life you don't control the genes you're a victim Epi means Above So said well you know we call skin epidermis I go why well just underneath the skin is a layer called the dermis and the skin is just above the dermis so it's called epidermis well when I use the term epigenetics it means control Epi above the genes well it turns out genes are blueprints they make the uh
27:00 - 27:30 the proteins of the body 100 thousand different complex molecules proteins are very complex they wear out and you have to replace them well they're very complex I say well how how can you replace these complex molecules I say well genes are blueprints to make the molecule they're absolutely what they are blueprint telling you how to assemble the amino acids in a sequence to make a particular protein I go well that that's really cool I go it's blueprint I go 100% I go so why is that
27:30 - 28:00 important I said well go into an architect's office unless she's she's working on a blueprint and you lean over her shoulder and you say excuse me is is your blueprint on or off and she would look at you like what are you talking about it's a blueprint there's no on and off I go aha that's the issue jeans are blueprints they are not capable of turning themselves on and off that is a wrong idea for ious science completely
28:00 - 28:30 wrong uh and that takes away the fact that genes control you because that's when we said they did it by themselves I go no they don't they're blueprints so the question you want to really ask and then who's the architect that reads the blueprint I go Ah that's the mind so the mind is overriding the genes and like an architect the mind can change the readout of the blueprint so all of a sudden it says you may come with this Gene let's say a mutant Gene but the
28:30 - 29:00 mind since it overrides the blueprint can correct the blueprint and make a healthy protein instead of a mutated protein a matter of fact from most every Gene blueprint which is a whole series it's a blueprint uh the mind can create up to 3,000 different versions of protein from the same blueprint based on the perception of the Mind activat the read out of the blueprint and all of a
29:00 - 29:30 sudden he says well then you have unlimited capability I go well that's the true story and the pro the problem comes from this it's not so much that you inherited a mutant Gene the problem comes from the fact that you inherited a good Gene but your mind turned it into a mutant Gene so like 90% of cancer has no family linkage at all it just showed up I said well how does it show up I go it wasn't the gene it was a program that altered a healthy Gene and turned
29:30 - 30:00 it into a mutant Gene the whole thing here that we're just getting into is very simply this are you a victim or are you a master I go well you're a master but you don't know the rules you don't know how to play the game uh and as a result we suffer from that so we all want to become Masters that can control and and consciously choose which genes are uh which ones we're turning on which ones we're turning off as that really correlates to the destiny that we go out
30:00 - 30:30 there and live I want you to unpack a little bit about this notion between positive thinking versus the rewriting of the programs cuz you talked about since in utero to the first seven years these programs that occurred that we're not fully aware of I don't have memory you know we don't have memory of those times and yet it's such a big contributor to the vast majority of how our life plays out so if we're not consciously aware of what programs were picked up but we can see the results of them in our life and we don't like them then what does the process start to be
30:30 - 31:00 of rewiring those habits and like really cementing in and and downloading a new software into that computer and program well let's start off with a simple fact I said the subconscious the equivalent of a hard drive okay and so for a moment let's consider a computer and you got a hard drive you got programs in I said talk to the hard drive and see if you can change the program and all of a sudden you realize well you could talk to your blue in the face you're not changing that program I go aha you need to do like a record you have to
31:00 - 31:30 push a button to make this action to change your belief system and your programs you actually have to go through a process to do this a lot of people say well I'll just give myself a good talking to I'll talk to myself and then I always laugh because I said well who are you talking to well I'm talking to the subconscious I go there's nobody in the subconscious it's a hard drive it's just got programs you're not talking to anybody you're wasting a lot of your time at this point I say you want to make a recording then you
31:30 - 32:00 have to use the process by which the recordings went in in the first place I go well what was that I go well if we have a moment I'll give you three ways of changing the belief systems and I'll start off with the way you got the belief system in the first place I say what was that your brain was operating at a lower vibration than Consciousness Theta and Theta is hypnosis so if you do hypnosis and and the easy way is called self hypnosis that is the primary way of
32:00 - 32:30 putting a new program in I go well how do you do self hypnosis what's it all about I say well you have to get into Theta and well Theta is just below Consciousness I go yes it is so the simple fact is this every night as you go home from a high working day of beta High vibration you relax that's calm Consciousness Alpha calms you down and the moment you close your eyes and you're drifting off you disconnected Consciousness but the brain's still
32:30 - 33:00 functioning but it's now functioning at the next vibration below Consciousness which is Theta so the brain is in a state of record after you're you you're falling asleep so if you put earbuds in or earphones on and play a program uh you can start it just before you fall asleep and you're going to hear what's going on in the program a bit but the moment you fall asleep the program is playing directly into the subconscious vehicle a hypnosis it's called self hypnosis okay
33:00 - 33:30 so you want to change your life you find a program that supports what you want to change there so many self-help programs that you can put into a computer and do this so basically it's uh uh you find one of those programs and when you go to bed at night you put the earbuds in you fall asleep program's playing goes into the subconscious you have to repeat it a number of times because the period of theta is not very long before you go into the lowest vibration Delta which is sleep so every night there's a period
33:30 - 34:00 just after you fall asleep where you are capable of doing self hypnosis and whatever is playing through those earphones earbuds is going straight into the subconscious programming straight in okay so that's number one way of doing it and that's actually the first way you got programs anyway okay number two is you still downloaded programs after age seven you learn how to drive a car play a instrument you know uh uh ride a bike
34:00 - 34:30 whatever you were doing I said well how' you learn these said because they became habits I said ah habit you repeat you play it again and again you repeat a process you repeat it you repeat it that's how you created a habit you want a new habit then start creating a behavior for a new habit you know uh uh uh uh the new age uh wisdom is fake it till you make it I where the hell is that I go well let's say you're not a
34:30 - 35:00 happy person I said well what if you want to be a happy person I said all day long no matter unhappy you are it's not relevant you say to yourself I am happy I am happy and you repeat it as many times during the day as you can that's repetition repetition is what makes habit there'll be a day where you'll wake up and you won't even have to say I'm happy because it's been downloaded already so both the first hypnosis part and the repetition part they're time you
35:00 - 35:30 got to use a lot of time to do that okay but those are the two natural ways you got the habits in the first place and because we're facing an evolutionary appeal at this time uh necessity is the mother of invention there's a necessity to reprogram faster because time is an element so there's a new version of psychology called Energy psychology I go what about it I go it's not the conventional cognitive talk therapy that says oh let's go over your
35:30 - 36:00 life and talk about who did what to who and that person did this and your friend did that and whatever I go that doesn't help anybody my opinion for the reason is this you're repeating the same problem that caused you to have a problem to go back over uh to you know replay how you got the bad program it's like uh you're you're killing the messenger over the message who who did it who caused this I it's not relevant who caused it you are here
36:00 - 36:30 today with the program that you picked up back there so going backwards it's not going to help you you want to go forwards so energy psychology is interesting because it doesn't give a damn about what your history is it says where are you now today what's your issue well we talked about you can see your issue because it's the character of your life I guess so what the new energy psychology uh it engages uh some of them engage something called super learning what's super learning I say a child under seven is in a state of super
36:30 - 37:00 learning I what do you mean all it has to have is one experience to remember it the rest of their lives download boom instantly you can engage super learning really yeah if you've seen brains what everybody has there's a line right down the middle and we call them left hemisphere right hemisphere the two halves of the brain the two hemispheres have different functions uh for example the left hemisphere is intellectual words are the big thing you can do all
37:00 - 37:30 that the right hemisphere is emotional okay uh and so I got intellectual emotional under age seven both hemispheres are integrated and so every experience you have has an emotional character to it and an intellectual character to it okay so the issue is if you want to change these the they idea is you you can bring the hemispheres back into sync because
37:30 - 38:00 after age seven they don't physically separate they functionally separate so after age seven uh every two or three hours your life is coming from one Hemisphere or the other Hemisphere and that's it's like a wave sometime you're more intellectual during the day sometime you're more emotional during the day than intellectual and emotional so it's a wave it's called Ultra radian wave and I go so why is that important well it says you're not integrating both
38:00 - 38:30 hemispheres after age seven but if you do an exercise that can integrate those two hemispheres then you can go back to the superlearning character that the kid under seven has well how do you do that I said what's a physical exercise you can do it I go my right hand my right arm is controlled by my left hemisphere my left arm is controlled by my right hemisphere I say yeah but watch what happens if I take my right arm which is controlled by the left hemisphere and if
38:30 - 39:00 I cross the midline it gets picked up by the other hemisphere because it's now in the zone that is controlled by the right hemisphere so it's controlled by the left hemisphere but the moment I cross the midline it also gets controlled by the other hemisphere so if you cross both your arms and go something like that you're integrating both hemispheres and if you cross your ankles same thing okay uh it's it's very calming this is number one this is why if you people
39:00 - 39:30 don't pay any attention when they're relaxing take a look at their legs they're usually in a chair and their ankles are crossed that's part of the integration that's a calming experience but if you do both arms and legs and and get into that integrated State you can download a new belief 10 15 minutes walk away 15 minutes later with a new operating
39:30 - 40:00 system and it's the most amazing experience I mean I I talk about it not just because I know the technology and all that I talk about it because my life has been so completely and profoundly changed because of uh the intervention of the these Psy well processes that psychological processes um uh give an example look programming for seven years my father and mother had a very dysfunctional relationship I'm a kid in
40:00 - 40:30 the family I'm watching my father because I'm downloading that role and what did I download his dysfunctional Behavior what what I didn't know I was just downloading it yeah but then for the first 40 years of my life I could not get a good relationship off the ground why because unbeknownst to me at those early days 95% of my life was coming from the program I downloaded from my father so any potential mate would be seeing the behavior that my
40:30 - 41:00 father was playing and then say n I'm not interested in that relationship and leave me and uh I didn't realize that until I changed the program and it was so wonderful because once I changed the program it was it was so fun because first I couldn't find a mate and once I changed it and put it a better relationship programming in there were many opportunities you know and and the Beautiful part is I met my partner Margaret when I was 50 and uh we've been
41:00 - 41:30 on honeymoon 28 years in a row now every day and I'm talking honeymoon every day wake up and be in love with life and and and and I go how I had to change that program that was really necessary and uh and I couldn't have written my book if I didn't change some of the programs about uh what I was writing in the book Because as a scientist I was going to write a book that included spirituality and Consciousness which was forbidden in
41:30 - 42:00 the dialogue of scientists in the medical school we never use those words and my subconscious was saying if you write this book you're going to lose all your scientific colleagues here you can't write that stuff and so I started the book a couple of times and got halfway finished and then just petered out and couldn't figure it out it was my subconscious saying if you finish this book you're going to lose your you know position in the scientific community rewrote that program and and I love it I
42:00 - 42:30 have to just say because it was here I am struggling to write this book for a few years can't write it get halfway through and uh so I was doing what we call a balance an energy psychology balance and it was a for the future what do you want so like muscle testing right what's that was like with muscle testing muscle testing I'll explain that in a second because that's a critical part people have to understand it's not new Agy stuff here okay but uh so I remember saying uh creating what I want how this
42:30 - 43:00 book to come out I said well it's taking a long time I want it to be fast it's been a struggle so I said I want to be fast I want it to be easy and then I thought why not make it fun so I did a psych well at Le psychological balance and uh programmed easy fun you know fast forgot about it it was only 15 20 minute thing a few months later I finished the
43:00 - 43:30 book and I remember I was on the last page reading it for the last time I'm going to send it to the publisher when I finish this got to the very last page the last paragraph it was on the table I pushed myself away from the table and said wow that was kind of fast and it was easy and fun and all of a sudden I said oh my God those are the exact words that I put into the program I forgotten I even did the balance for that and then the words came out exactly what I put
43:30 - 44:00 into the program is how it worked out so for me it was really wow we have to understand we are creators we have programs and the programs can help you or the programs can take it away you know kosaki wrote a book Rich Dad Poor Dad what did it say well if you came from a rich family guess what you grew up with programs of maintaining your money and making money okay when you grew up in a poor family you grew up with oh it's not going to work life's
44:00 - 44:30 hard this isn't going to be easy we're not getting anywhere and I say the kids in those two families grow up the rich ones stay Rich the poor ones stay poor generally that's what's happening why that was the download that came from each of those different forms of family life all of us have been programmed and so basically your life is unfortunately 95% from the program uh I want to address the muscle testing thing because a lot of people think that's a
44:30 - 45:00 new Agy thing and I go well first of all let's recognize this that um the the brain okay uh is split into uh the left and right we've already talked about okay the brain is also split into the conscious and the subconscious subconscious has programs conscious is creative so I say so what does that mean I say good here's what we'll do let's make a statement with the creative mind any statement you can
45:00 - 45:30 think of I have two heads you can say any damn thing you want okay but when you make that statement the subconscious reviews the statement and tests or checks whether that data is built into the program or not and I go so what I said well if you make a statement the subconscious doesn't agree with it there is disharmony between conscious and subconscious so subconscious being the massive computer part controls the
45:30 - 46:00 muscles all of the muscles of the body so I say so what does that mean I say well if you make a statement with your conscious mind your subconscious mind doesn't agree with that the disharmony causes muscles to weaken so if you're going to do a muscle test like push on somebody's arm or something like that or you can do a muscle test with a finger or push on a head any muscle even eye muscles if you make a statement a subconscious does not agree with that statement your program then you're going to be
46:00 - 46:30 weak if you make a statement that's true and the subconscious agrees from the history then your muscles are super strong I mean you could do somebody you put out your arm and somebody's pushing on it that you could when you make a statement that's in harmony between both minds they could do a chin up on your arm it's not going to move but if you make a statement and both Minds don't agree it'll weaken it and a lot of people do like all this pushing I go no you know how much you need that much if
46:30 - 47:00 it goes that much it means the subconscious doesn't agree the rest is arm wrestling after that so the point about it is you can test your belief system and this is the part that says well if I want to make a change I have to find out what the hell my beliefs are and I said well that because you got most of them you know before you were three uh you don't know these things but you can communicate with the subconscious about the beliefs by making a statement with a creative mind and
47:00 - 47:30 seeing if the muscles stay strong or weak in response to that so then all of a sudden you can say ah uh I have you know programs not working there are two fundamental programs that 80 to 90% of all the population will not test positive for two fundamental ones one of them is I love myself 80 to 90% of the people will never test positive for that and that's because we were criticized as kids so we become self-critical the rest of our
47:30 - 48:00 lives uh the other one which again 80 to 90% of people will not test positive for is I am safe which is a really critical one because it really determines your behavior out in the world how you feel about your safety in that world so the vast majority of the people on this planet right now do not love themselves and they don't feel safe and I go yeah well that opens them up to a lot of problems on this planet first simple one is this if you don't love yourself how can somebody else say
48:00 - 48:30 they love you because if they say they love you you look at them and go oh you have no quality control because I know I'm not lovable what's wrong with you and then you'll push them away and there will be nobody there and then that person will go around see I'm not lovable there's nobody here he pushed them away what role does stress play in maintaining our programs and what role does gratitude play in helping us break free from them okay there two aspects of this let's talk about stress because we're in a world of Health crisis the
48:30 - 49:00 whole planet's got a Health crisis going on no matter how much money we throw into it the Health crisis gets worse all the time well we always just to say well the health issues are related to the genes because here's a fact less than 1% of illness has anything to do with genes that means 99% of illness has nothing to do with your genes has to do with your behavior that's not live in harmony with everything okay so I said well what's
49:00 - 49:30 going on here well let if I can I give you three consequences of stress stress means and let me just simplify it you have a wish or desire to accomplish go somewhere do something if anything gets in the way of that destination by definition that's called stress unfulfilled expectations in a way well yeah because you're trying I I want that I can't get there there that's a stress okay getting things you don't want
49:30 - 50:00 that's the other story or wanting things you can't get Yeah so basically I say so what's the story I said the moment you're in stress the brain reads stress levels and releases stress hormones I go so what I said well there are three results of the stress hormones that then when you put them all together accounts for the entire Health crisis on this planet I say what are they well number one when you're stressed it goes back to the ancient idea of being by a saber-tooth tiger stress is something's interfering with your life
50:00 - 50:30 run okay well when you run you have to use your arms and legs because that's what's going to carry you away but the blood in the body is not evenly distributed it's primarily focused on the gut I go why well that's all the organs that maintain your health and your life replenish the body's energy you know repair the damages do all the stuff take care of Maintenance of the body so virtually all the blood is concentrated here in the
50:30 - 51:00 gut but when stress hormones are released you want the blood in your arms and legs and say why well first of all let's emphasize blood is the source of energy so if you're going to run you want the blood in your arms and legs so you can run okay I say well how does it go from your gut to your arms and legs I go stress hormones cause the blood vessels in the gut to constrict and when they squeeze shut it causes the blood to to be pushed to the outer extremities okay people feel that
51:00 - 51:30 when they're afraid it's like queasy it get a little queasy you know uh butterflies in the stomach that's the squeezing of the blood vessel you can feel it okay so that pushes the blood to the arms and legs so you can run away from that tiger so that's number one number two the immune system uses a tremendous amount of energy so if you've ever been sick sometimes you don't even have the energy to get out of bed so now I put a scenario you're being chased by saber-tooth tiger you got a bacterial infection I said well how you going to
51:30 - 52:00 split the energy how much to run away from the tiger and how much energy should I put into you know hand handling the bacteria it's a no-brainer because the answer is simple if the tiger catches you bacterial infection is not really relevant to you anymore anyway so basically number two stress hormones shut off the immune system to conserve the energy to deal with the immediate stress okay how effective I always like
52:00 - 52:30 to add this is that when doctors want to transplant an organ from person a into person B uh person B the a is a foreign tissue if you put a into B the immune system in person B is going to try to reject that so before they do the transplant doctors give the recipient stress hormones so that means when they do the transplant the immune system is not anxiously ready to destroy it okay
52:30 - 53:00 so um number two shut down the immune system number three which I frequently talk about adding an insult to the injury you just got is the conscious brain is creative but it's very slow compared to the hind brain which is reaction reflexes so you if you're in a stress situation you don't want to rely on conscious processing stress hormones cause the
53:00 - 53:30 blood vessels in the conscious brain right here in the front to squeeze shut just like the gut but it pushes the blood to the hind brain which energizes reflex Behavior Fast Response you become less intelligent uh when you're under stress okay so I say you add up those three things I go yeah that's 90% or more of the health issues on this planet are all derived from that stress hormone stuff I go well why why would nature do that well nature intended to use it to run
53:30 - 54:00 away from the saber-tooth tiger I go so what I said well 5 10 minutes of running you escape you're back no more thread but today's world as we all know is 247365 stress we are actually pushing the stress response Beyond normal function to the point that it's actually now causing the issues of illness that we face in this planet so 90% has to do nothing with your biology other than the
54:00 - 54:30 consciousness of the of the stressors that you're trying to deal with so then if stress makes us stupid and sick what does gratitude do to increase the length of our telr and Longevity and make us vibrancy and smart and healthy well telr is a key word right here just to give people what it is uh DNA double helic stuff right the the DNA strand is a series of blueprints to make proteins the blueprint are called genes so a DNA strand is a series of
54:30 - 55:00 blueprints and when you copy it there's an enzyme to copy the DNA so when the cell divides you have to copy the DNA so pretend for example my arm is a piece of DNA and the enzyme is like a train moving down the track and as it goes down the track it leaves behind a copy of what it just ran over so as the it's called a polymer it moves down the DNA and makes a copy as it moves down and the copy is
55:00 - 55:30 sticking out the back but then I said well what happens when the enzyme gets to the end of the DNA I say well it falls off I go yeah but it didn't copy the part it was on so every time you copy the DNA the enzyme gets to the end of the Strand can't copy the end falls off you don't copy this part you lose it it gets shorter the next time you copy the DNA comes all the way down down to the end can't copy it you lose it again
55:30 - 56:00 so every time you copy your DNA it gets shorter and shorter and shorter well nature being aware of all this issue said I'm going to give you extra piece of DNA it's not genes or anything it's just a piece of DNA so you can cut it off and lose it no problem no problem but if you run out of the extra piece which is called the tiir the next time you copy the DNA you're actually cutting into the jeans the blueprint part that's where aging and psychological problems come in and
56:00 - 56:30 all kinds of issues that's where it's a downhill part because you're now interfering with the genetic code so tiir are this extra length of DNA originally uh researcher Leonard hylick in the 60s said oh well this accounts for aging you can copy the DNA all the way up until the tiir runs out and now you're going to age at that point so after doing the calculations it comes out oh yeah humans live about 90
56:30 - 57:00 years of life that's how long the tiir is so everybody said oh our life is now determined I could live 90 years a woman researcher Elizabeth Blackburn actually found there's an enzyme that makes tiir called T Ras so as you are uh cutting it short when you copy it the enzyme can extend it so all of a sudden it says well then what's your age thing I say there there is not necessarily any aging here because as
57:00 - 57:30 long as I can keep extending the tiir I won't be cutting into the genes so I said so what determines the action of this enzyme and that's where the question comes in most important in a sense it comes down to Simply this if you want to write the bottom line how much you like living if you love your life the enzyme works if you don't love your life the enzyme doesn't work that's how that's how it goes so people under stress like PTSD or issues abuse family
57:30 - 58:00 abuse issues people who are not in love because love is an important part of our Survival on this planet so not in love uh stressed out all these other issues they interfere with the enzyme and as a result they shorten a person's life because a person is actually saying to themselves the life sucks I don't care and so the says okay well then you can end it by we're not extending this
58:00 - 58:30 anymore in contrast the characters had extend the tiir by activating the enzyme to laras include all the things that we just mentioned from gratitude happiness I have a future I've have things to do a lot of people they retire they retire and they say what are they saying when they say that I'm retired I'm finished I go that's a very bad thing to say to yourself because that means the enzyme will no longer work and that's why a lot
58:30 - 59:00 of people go into retirement and then very shortly afterwards boom it's downhill it's all over but the fact is this you love your life you wake up in joy and happiness and gratitude for being alive you have love around you you have things to do very important things to do are very critical you take care of your health meaning why am I taking care of my health because I want to live longer oh okay that's why the enzyme then is also going to work as well so there are are conscious attitudes that cause the enzyme not to work which will
59:00 - 59:30 shorten your life most of them are basically affecting the person and say I don't like my life in contrast the things that you love about life and you love it and you enjoy it and you can't you have more and more you keep doing that and that enzyme will keep increasing those teir and so what's the life of a normal human anticipated to be 150 years I go well we obviously have trouble getting there I go yeah because we're
59:30 - 60:00 obviously not living in Harmony on this planet we're not taking care of our health we're not in love you know all these issues like that uh are affecting us in a negative way and the effect is on that enzyme tarase that determines am I going to extend the tiir or not if I don't extend them there's a termination if I extend them keeps going it's such an important realiz ation that of course we have this community of cells that we're made up of and they're listening
60:00 - 60:30 and responding to the dialogue of love loving life which makes them want to continue to live longer and extend extend the the telr um why does that become a a continual important realization that we are community of s not a single individual like we kind of come to the conclusion of especially in Western society that we are this so individualistic and materialistic but we are made up of 50 trillion cells every cell is a sentient being my work in the
60:30 - 61:00 lab was taking out cells of the body and growing them in tissue culture so I studied cells all the time you want a simple answer and simply this you have 50 trillion citizens under your skin your mind is the government and when you have negative things going on in your mind the secretions from the brain are chemistry that do not support you when you have very positive things going on in your mind the chemistry is healthy chemistry so negative belief system will shorten
61:00 - 61:30 your life because the chemistry from the brain I didn't get into epigenetics so maybe just one minute so we can talk about of course take your time yeah we have time okay my my research started off with um cloning stem cells okay there's two issues here what is a stem cell I said the body is made out of 50 trillion cells every second as we've been sitting here right now 3 and5 million cells die every second of your
61:30 - 62:00 life that's a large number of cells by the end of the day you've got 100 billion cells have died I said well how long can you live if these cells are dying at that rate I go well not very long but then how do we survive I say because we have stem cells I go what is a stem cell and say that always confuses people because the real original name of the cell was embryonic cell and once you're born it's well you're not an embryo we change the name but it's still an embryonic cell it's called a stem
62:00 - 62:30 cell so your stem cells are dividing out a rate to compensate for the ones you're losing every day so you stay static at this point okay so I was growing stem cells in the lab I was cloning them cloning them means I only put one stem cell in the petri dish by itself it divides every 10 to 12 hours so first is one then 10 hours later is two and 10 hours later is four 8 1632 doubling at the end of the week in my culture dish I
62:30 - 63:00 have 30,000 cells but they all came from one parent so I have 30,000 genetically identical cells I split those cells into three Petri dishes okay the Secret's coming right away because when we grow cells in a in a dish we grow it in a fluid called culture medium okay I'll give away the secret right now culture medium is a laboratory version of blood When I Grow human cells I make culture medium based on the composition of human
63:00 - 63:30 blood I grow Mouse cells I see what mouse blood's made out so culture medium is laboratory blood well since I Crea the lab I could change some of the constituents a little bit so I made three different versions of culture medium let's call them A B and C these are environments okay three dishes of cells all the dishes are genetically identical they all came from the same one cell but I I have three dishes and in Dish One I put environment a in Dish two environment B and Dish three
63:30 - 64:00 environment c a few days later I have uh muscle in Dish One bone in Dish two and fat cells in Dish three well now you're left with a question what controlled the fate of the cells no brainer they were all genetically the same so what was the difference the only difference was the environment the culture medium okay and so all of a sudden that's where the term
64:00 - 64:30 epigenetics came in the genes were all the genes were the same it was above the genes the environment that determined genetic activity so all of a sudden I says well wait a minute I go what's the point I go your body is a skin covered petri dish and inside under your skin you have 50 trillion cells and the original growth medium blood I go so what was the point it was the chemistry of the blood the growth medium
64:30 - 65:00 that determined the genetics so I go oh wait 50 trillion cells skin covered dish who creating the chemistry of the blood the brain is the chemist oh yeah yeah cool what chemistry should the brain be putting into the blood ah whatever picture you have in your mind the brain translates that into complex mentary chemistry a picture of Love releases
65:00 - 65:30 chemistry of Love dopamine for pleasure oxytocin for bonding growth hormone which enhances the Vitality of the system so when people are experiencing love in their mind the chemistry coming out of the brain is enhancing the vitality and that's why people when they fall in love get so healthy they glow oh see how in love they are see they glow I go that that's the result of chemistry the chemistry from the brain which was reading the picture in contrast you live in fear I go well you're not releasing
65:30 - 66:00 any of that love chemistry now you're going to release what stress hormones and factors that affect the immune system so all of a sudden I go so you change the chemistry of your culture medium based on your thoughts and I go well the culture medium chemistry determines the genetics and all of a sudden it says well you change your thoughts you change the chemistry and when you you change the chemistry you change the genetic activity and all of a sudden again we go
66:00 - 66:30 from victim no you're the master what are you thinking and this becomes important and we brought up the word a little earlier and I didn't respond to it's called the placebo effect I say what's that I said a person has a chronic illness a doctor says we have the greatest newest medicine this pill I always love it because there was one and is purple you know it's like oh wow purple pill that's got to be really good and you take this pill you get better and then you find out it was a sugar pill I said well then
66:30 - 67:00 what made you better well obviously it wasn't the sugar that made you better it was your belief the picture in your mind I'm going to be healed by this pill the healing chemistry resulted from that picture and heal the body okay and that's called the placebo effect it's a belief that healed not the not the drug okay so that understanding that we're a community of we're like a human pet just with trillions of cells and clearly our beliefs are affecting based off the
67:00 - 67:30 placebo effect that you just mentioned how these cells are programmed what they're telling them what they're being programmed for and going to replicate into and I've heard you share how the vast majority of beliefs that we have are unfortunately it's negative programming that we continue to to replicate so then what is the no sibo well no sibo is an consequence of a negative belief I gu so well a negative belief a positive belief enhances Your vitality a negative belief threatening puts us back in a stress situation shuts down our Vitality okay and people never
67:30 - 68:00 talk about the negative belief we only want to talk about the positive belief I go well negative belief is equally powerful in controlling your biology but in the opposite direction Placebo can heal you from any disease nobo negative thinking can cause any disease even death if you believe you're going to die and you really believe it and let's say a doctor gives you a prognosis you got 3 months left to live and you buy that in
68:00 - 68:30 about 3 months you will die whether you had a disease or not that's what it turns out why you've been programming programming yourself to release the chemistry you will die and it's based on your belief which then is epigenetics man so the issue is both we have of course our own negative self- programming that's still within us and then we also have the societal programming that continues to perpetuate certain narratives and fear which continues to help people happy
68:30 - 69:00 individuals corporations continue to run their business we have a bil trillion dollar you know sick care system not Health Care system and the 700 billion pharmaceutical industry is you know playing big time on on a lot of what we're speaking to here and so how do you continue to share just share sharing words of empowerment to kind of reclaim our sovereignty and our ability to really influence and take Health into our own control into our own hands
69:00 - 69:30 instead of Outsourcing the solutions which really keep us as customers to a larger uh agenda well that that is one of the biggest problems in the whole world is and this is a fact so I'm not I'm not saying it's out of school here that in the United States medicine is the third leading cause of death the first being uh cardiovascular disease second cancer and the third is hidden by a Latin name called iatrogenic illness everybody oh yeah that's neat what I say iatrogenic illness is is actually uh
69:30 - 70:00 self-inflicted illness okay through medical treatment so medicine creating the treatment is responsible for the third leading cause of death okay now that was published in 2010 in the Journal of the American Medical Association so I want people to know this research didn't come from from some side place offbeat place it came right from the Journal of the
70:00 - 70:30 American Medical Association they recognize they're the third leading cause of death uh 6 years later 2016 the British medical journal uh redid the study and came out with the same conclusion medicine in the United States is the third leading cause of death 300,000 people a year die from prescription drugs 100,000 from the illegal drugs 300,000 from prescription drugs uh we have a war on illegal drugs
70:30 - 71:00 and nobody talks about the prescription drugs I say you know well they write it off funny it's not funny but they write it off oh that's the cost of doing medicine I go that's a damn expensive cost to kill 300 300,000 people a year so I go so what what's the issue here and the issue is this it's based on belief systems again so where'd you get your belief system in the first seven years I say for the average family when somebody's
71:00 - 71:30 sick they go to a doctor a child that's under seven is being programmed and what do they watch well when Mommy sick she goes to the doctor and when Dad's sick uh he goes to the doctor when I'm sick I go to the doctor what was the program that got downloaded when it comes to health you're not the official source that the doctor is is the official Source you want to find out about you know how health is affecting you it's not up to
71:30 - 72:00 you it's up to what the doctor says so we implicitly bought into the fact that we give doctors the truth they are the source of truth if they say you're going to die in three months you don't question that you say oh okay I'll get ready and go home take care of my Affairs and I'll die in three months and people do and then a number of them they've done autopsies to find out they didn't die from the original prognosis of what the doctor said they di because
72:00 - 72:30 it was three months so basically it says you give up your power of Truth to someone else the doctor and the medical profession and that includes unfortunately on top the pharmaceutical industry we buy it and uh it used to be well the doctors used to you know tell you what drugs you need and now with television the advertisements tell you what drugs you need so I remember Bill Mar the he was doing a show and he
72:30 - 73:00 talked about that and he said well your doctor is a drug dealer you went in there and say I want this drug and he sells you that drug you know as a drug dealer uh and the issue about it is uh the drugs are the problem but they're the problem because of the belief system that we gave them and when the doctor says you have a negative anything then it becomes your truth and your mind being the Creator will take that truth and manifest whatever they
73:00 - 73:30 just said that's why I said cancer isn't in a family lineage 90% of the time it just showed up I said how' it do that it was a Consciousness that took them out dis Harmony in the system and the doctors of course don't give us personal power your doctor training is your body's not intelligent and therefore outside sources must be able to read your body and adjust what's going on because your body's not intelligent which is like the biggest falsehood that ever existed
73:30 - 74:00 there's nothing more intelligent than the human body but it's programmed or misprogrammed and that determines the consequence of it so the idea is we give up our health control by saying I'm not I don't know anything about it but the doctor knows and then the doctor's words then come into your mind as truth whether it's positive or negative and then you will manifest that truth because of the consciousness of it
74:00 - 74:30 Western alpath is incredible for acute injury you know but I think like you're speaking to has gotten it so wrong when it comes to chronic illness and you know we've really subdued oursel to this powerlessness and forgotten of the power of our own inner Pharmacy that we have in internally and so I would love for you to speak to that and also how the culture there's a chemistry of culture that we live in and different places in the planet will on average have more of a certain type of disease because of the
74:30 - 75:00 culture and the certain belief systems that are correlated to that which I find very interesting because that just plays in exactly here how the beliefs that we have in a certain culture correlates to a certain chemistry we have in our biology therefore creating certain diseases well we got to remember now that we go through that programming period and the programs are the things that we decide this is true or not true based on what the programs say it's very interesting because you're absolutely right that uh different regions on the planet have different kinds of cancers
75:00 - 75:30 for example uh but what's really interesting is over the years they started to recognize let's say that in China a particular cancer is predominant type of cancer but when Chinese people immigrate to the US and live in the US they end up getting the cancer that's predominant in the US so it's a regional experience based on the culture each culture and the experience which the culture is in amalgamation of both the diet the thoughts the beliefs the lifestyle the programming that you got to fit into the
75:30 - 76:00 system and what you should be afraid of what you should be afraid of uh and that becomes the issue I got a moment and I'd like to to say this is that we have given up our power to to the medical people but more so to the pharmaceutical people when they started out maybe the pharmaceutical people were really nice but at some point like big organizations of any kind at some point uh the work really goes to support them not who they're serving okay uh happens in
76:00 - 76:30 education I've been a professor yeah but guess what the administration gets more power than the professors have and they get all the money the professors don't get all the money because they're building these giant universities you know and it's like taxing everybody the students and more so the faculty because we're paying for overhead and all that stuff medicine same thing now it's corporate run hospitals like Kaiser perity and things like that they're corporations what's the mission of a
76:30 - 77:00 corporation by law the mission of a corporation is to return a profit to the shareholders I go okay wait stop right there I go what do you mean well healthc care charges you to heal you and then charges you to cover the overhead and all the other expenses and that overhead is what goes back to the shareholders and all that stuff so you're paying more money for your health than was necessary because you're feeding these people the idea is medicine should be a nonprofit
77:00 - 77:30 situation but it's not a nonprofit situation it's based on how much money to keep the damn thing going well the pharmaceutical companies have ripped the people off for years doing this raising the prices raising the prices on things like you know uh uh insulin for diabetics all a sudden this the prices started going up to the extent that now diabetics have a hard time even paying for the medicine they need just to stay you know steady the the drug prices are
77:30 - 78:00 based on corporate interest it has nothing to do with the people the prices are so amazing that it's like wow uh and they're evil in my opinion because it's like they look at and say well it's profit motive we're allowed to do that I go my brother has hepc oh oh we we've got a pill to take care of heeps I go oh yeah how much it's $1,000 a pill oh that that's expensive how many pills do I need 100 pills I say then a diagnosis is
78:00 - 78:30 costing you $100,000 for this pill that they've actually created with Government funding to do it and then charge all this money uh the one there's an evil one the one that gets me all the time is some children babies are born with a myoneural dysfunction that causes them to die within the first couple of years two or three years boom they're out of here and uh a company came up with some genetic engineering you know to help this this child survive and I go so what
78:30 - 79:00 I go well here's a woman just let's put it the scenario she just has this baby and and you know I mean it's that's nothing I mean between a mother and a baby that's that's the super bonding of life you know and then she gets a diagnosed a baby's going to die in three years I go what do you think you know what goes through that that mother and then the pharmaceutical guy should wear a mask comes up and says we could save
79:00 - 79:30 your child oh thank God you know it's like $1,500,000 for the treatment you might as well hold a gun to the mother and say give us a million and a half or we're going to kill your kid and I go this is standard business in the pharmaceutical world they're not our friends they're prophet tearing people they're corporations and corporations mean to
79:30 - 80:00 make overhead money on top of the service they give you in healthc care I find that abominable I can't believe that a person's sick and now you're going to try to take a profit from from from being sick that's why in the US how many people can't afford Healthcare how many people in the US can't even visit an emergency room uh minimum 500 bucks you walk down the door they don't have 500 bucks I go we are in a very bad place here because when the
80:00 - 80:30 propheter took over then the idea of humanity W left the room at that point and so uh people in the US can't afford health care can't afford the payments can't afford the drugs uh and it's like but that's business I go this is not business it's life man yeah it's it's tough too because there's that genuine altruistic impulse that nurses and doctors have and go in and then the system that they're in is just not
80:30 - 81:00 equipped to help them truly often times help no I I was a professor in a medical school and it was NE because I was in the first semester of medical school I was giving the basics the cell biology histology Anatomy these are basic and I'd see these students come in and they were like oh man I'm going to medical school I'm going to be a doctor I'm going to save the world and they were so excited and then see them at the fourth year before they graduate get me the hell out of this
81:00 - 81:30 place I can't this is can't put up with this crap anymore they they kill them in medical school in a sense to program them put in that little box the dock in the box kind of thing and the reality is I've seen it I watch it go people go through medical school and how they challenged them and beat them and and used to be oh a doctor was a pretty profitable career now it's not
81:30 - 82:00 profitable anymore they're just getting by a lot of them right now why somebody's cleaning the money the cream off the top here but it's not for the patient it's not for the patient at all or the doctor I'm sorry because the doctors get blamed for the problems when it really comes from higher up than that they're pharmaceutical company runs pretty much the curriculum of medical school and I say that having been a professor in medical school okay the money talks so just as we have many
82:00 - 82:30 cells that make up us as an individual we in a way are like a cell of a larger organism called humanity and the self-beliefs that we have many of these things that we're speaking to contribute energetically to ongoing War bigotry planetary disease in a way and so when you look at on the macro and you kind of zoom out where we're currently at in terms of humanity at large uh what do you see how like everything we're
82:30 - 83:00 talking to is so empowering how we can go on our individual Awakening process and then therefore be a a contributor to a new paradigm being born on this planet so what do you see when you look at Humanity on that wide scale I see that we're being led down the wrong path of Life by beliefs that are held by people that are totally false and the biggest belief is darwinian theory now evolutionary theory there's two parts to evolutionary theory a did Evolution occur and B what was the
83:00 - 83:30 mechanism for evolution Darwin didn't come up with Evolution that was 50 years before Darwin it was a French biologist John Baptist Lamark he was the first guy to publish a scientific paper showing Evolution 50 years before Darwin Lamar had a whole different attitude about what was causing Evolution and the first thing was his vision I said wait animals and plants fit their environment meaning you you don't find roses in the
83:30 - 84:00 Arctic and you don't find polar bears in Africa organisms fit the environment so when he was putting Evolution together he said there was an interchange of information between the environment and the genetics of the organism to adapt the organism to fit the environment so it was all about adaptation and Harmony 50 years later Darwin comes up with this now actually wasn't Darwin but we're not going to get into that right now that's another story right there it was someone else who came up with a
84:00 - 84:30 theory in Darwin being upper class pirated the title of evolutionary from from the other man who was commoner and uh Darwin's view came from the fact that he saw that competition and it wasn't from him it was from a philosopher just before Darwin called malus Thomas malus he came up with an idea that said plants don't grow uh increase their their
84:30 - 85:00 population as fast as animals increase their population in other words the two words are plants are are arithmatic meaning uh the farmer gets one bushel this year if he works real hard next year he gets two bushels and if he gets some more fertilizer and stuff that gets three bushels one two 3 four animals double to four 68 you know going on and on and all like that well what's the point well if you put it on a chart plants are never going to keep up
85:00 - 85:30 with the rate of the animals so malus came to the conclusion that life is based on competition because there's not enough to feed all the animals so life is based on competition Darwin took that competition put it into theory of evolution saying evolution is driven by this competition survival of the fittest in the struggle for life life that's the summary of Darwin so all of a sudden science bought into this fact and you
85:30 - 86:00 know Darwin is in the pantheon of God scientists like Newton and stuff like that and and basically uh his whole idea was based on on competition violence uh and there are winners and losers in this competition well the entire culture has taken that as a scientific reality and so we go out and compete every day it's like a doggy dog world out there you know you're not just going to get something you got to
86:00 - 86:30 go out and get it and and changes the whole meaning of the world because now people are fighting with each other over what are the scraps that are presumably there well the whole story is wrong Mo was completely wrong animals do not go geometric 2486 all that uh they stay pretty much the same constant so the idea that competition was relevant as a way of nature is not true in fact nature is a garden remember Garden of Eden stuff I
86:30 - 87:00 go why why is that important a garden is not a Battleground a garden by definition is the height of cooperation that's what a garden is and yet we've taken a garden that we came with turned it into a Battleground and at this point have destroying the garden that we came with because we lost how to live in harmony we have to go back and understand the IND ous people that were here 10,000 years ago they were the ones that said we are gardeners in a garden
87:00 - 87:30 and we take care of it and that got lost you know when when uh the Europeans came to America and they saw look at all the Buffalo skins you know thousands and thousands thousands of Buffalo uh the natives they would kill the Buffalo for a the skin was important but the food the meat everything they made from it you know they used every pie of the Buffalo then Europe came in and go Buffalo skins what do they do kill th
87:30 - 88:00 kill off the damn herds of Buffalo left the carcasses on the ground took the skins and went away the Native Americans looked at me like what the hell is this all about but that's what western people have done take as much as you can exploit the planet take it out of here go out like that we lost that balance that balance now is resulting in a recognition of a reality that we are not talking about but we must be facing we are creating
88:00 - 88:30 our own extinction by destroying the environment without owning the reality we are a product of the environment if the environment goes we can't be here either and now that we're uh you know consuming the planet at a rate that the future Generations may not have anything either because we're using it up now it's time for us to wake up and wake up up and recognize what life life is built on a garden it's built on Harmony and balance we don't
88:30 - 89:00 have that we have competition cooperation gone I say what's the point I'll give you a simple fact of science NASA scientists have looked at the data and said that Civilization as we know it today civilization is facing and and I want to emphasize irreversible collapse within the next 20 years we are so despoiling the environment and the the um the money has
89:00 - 89:30 gone to the 1% with a 99% without the money those two things they brought up in their research and said this is an inevitable end that we're facing coming up and I emphasize irreversible because it's not oh we're going to go back and make it better again no way it wasn't that good in a sense if we go back and look at it and we're finding the things that we haven't dealt with for generation showing up whether it's re religious or racial bias or uh U you
89:30 - 90:00 know U men versus women that bias that whole kind of thing going on there all that stuff uh is so much in disharmony and it's showing up now but because it's important because we're facing the end of our civilization I I want people to emphasize that doesn't mean we're all going to die civilizations have been here before they come and they go there is you know well uh first the indigenous people then we had polytheism Greeks Egyptians you know
90:00 - 90:30 and many gods then we went to monotheism one God and then we crossed back down into the world of the material with genetics and that's just all material now it's all you know we've lost this this kind of balance that was going on uh but we're coming back to a balance and we're coming back to a balance because quantum physics I go why is that important Newtonian physics which everybody learns separates the universe into two Realms matter and energy and talk about those
90:30 - 91:00 Realms not interacting with each other I guess so what was the relevance of that well once we do the Newtonian look I say well what about Consciousness no it's not relevant because that's an energy doesn't affect the body Spirit no that's not relevant that doesn't affect the body body is material it's mechanical that's the reason for the pharmaceutical company we make chemicals to fix your chemical body but quantum physics came in and said that whole thing is an illusion everything is energy and all of a sudden
91:00 - 91:30 it returns us back to a whole understanding a new form of medicine Energy Medicine is now present the idea of spirituality which was nonscientific is now expressed in the world of quantum physics quantum physics recognize it's uh mental and spiritual is what controls our lives on this planet when both of those were taken out of Medicine and that's why the Mind wasn't included medicine and then they found Placebo nobo and then they don't even want to talk about it so in medical
91:30 - 92:00 school you got hey 15 minutes this placebo effect okay you got it let's go on and they just left it back there because mind was left out of medicine because there was an energy and body is is not energy and the new vision is happening while we're here do you want to share anything about constructive and destructive interference between Adams in terms of this kind of Newtonian verse Quantum View yeah you must have read something about that maybe maybe not
92:00 - 92:30 just channeled it in the moment the idea is everything is made out of energy and that becomes very difficult for the average person because energy by definition is just invisible well here we are sitting you and me on chairs with the lights on seeing each other physically sitting in a room physical physical I go it's an illusion you go what do you mean I go physicality is energy that's what
92:30 - 93:00 quantum physics showed they took the atom apart and okay first uh we found the little solar system the nucleus and the electrons and then they found well what are those particles made out of and then oh smaller particles called quarks and then they said yeah but what are quarks made out of and they got to the bottom there wasn't anything physical it was energy vortices like Nano tornadoes energy spinning an atom is a nano tornado force field okay and energy is
93:00 - 93:30 invisible but it's got waves to it I say how can you see it I say well if you drop a rock into the pond the energy of the Falling Rock is transmitted to the water the energy is a force and it shapes the water into ripples the ripples are a reflection of the energy which is waves energies are waves okay so I go so what's Rel about that and I said well sometimes two things made out of energy with waves can be in total
93:30 - 94:00 Harmony and so two smaller waves when they come together and touch they can build up a bigger wave that's called interference wave a interference of wave B but it's called constructive because the two smaller energy waves the ripples when added up make a higher Ripple higher Ripple means more energy so uh constructive interference when two things in harmony come together enhance each other now that's physics talk so let's make it human talk uh that's also
94:00 - 94:30 called Good Vibes Good Vibes are what your energy and when something has the same Harmony energy to you is present then the energy of that be an object or a living thing entangles with your energy gives you more energy You Feel Good Vibes you know uh love is the total example of what Good Vibes are all about you meet someone with the same Vibe and you get together and say
94:30 - 95:00 oh These Are Good Vibes yeah that's that's called love okay so two energies can come together and add up and make more energy constructive interference but if they're two waves and they're the same vibration but they're out of Harmony One wave is going up and the other's going down when this one's going down this one's going up they're out of out of phase phase being are the phase when they're in phase they're both going up and down at the same time out of phase one's going up and the other's going down so when they come together they actually cancel each
95:00 - 95:30 other out two energies can make Zero Energy when they cancel each other out okay that's called destructive interference it's also referred to as bad vibes bad vibes well let's relate that to every everything is energy life is energy if you get uh construc of interference your life has more energy Good Vibes but destructive interference says two energies that are not in harmony come together they cancel each other out bad vibes and all of a sudden
95:30 - 96:00 it says well everything is energy everything is Vibes I want to take one step back because the definition of energy is invisible so all of a sudden it says well if energy is invisible how can I see this physical world and then I tell the audience and they laugh and I go but it's a serious truth I say what is it the lights are on if we were doing this recording in the dark we'd still be here we'd be talking to each other there's no picture of us I said well
96:00 - 96:30 then how can light do that I say you're an energy body light or photons coming from the source where we have lights around here and when the photons hit your energy body they're reflected back so you're not seeing me you're seeing a veneer of photons that coming from the light source that are reflected black you're seen the surface of me I say you want to see what you really look like I say we have scans CAT scans MRI scans the new
96:30 - 97:00 technology these scans don't read physical things they read energy and I say yeah look at the human body you can see all the parts all the bones the muscles and everything in there with an energy scan those scans do not read light so basically says your body is this invisible thing underneath the veneer photons coming from these light sources everything is energy life is energy that's why all of a sudden constructive and destructive interference play a very important role
97:00 - 97:30 in our lives why our life is based on energy the more energy you have the more life you have the less energy you have the less life you have and all of a sudden I say well guess what every living organism reads energy why because it's determined whether they're going to survive or not if you're in cancellation energy then you're gone okay uh so I say so what's the point we are energy beings in an energy World constructive and destructive interference tell us how we interact
97:30 - 98:00 with other energies in the field it's not new stuff the Asians have been doing funu for a couple thousand years like what does that mean they know objects have different energies and then they can show you how you put objects around so that you create an energy field that enhances your energy Your vitality uh as opposed to putting something in there that takes away your energy how important is AR I'll give you simple a snail comes out of an egg there's no mother around there's no
98:00 - 98:30 father around it's free it just came out of the egg I say it just came into the world I say how doesn't know what to do how doesn't know where to go how doesn't know what to eat there's only I call it one gauge on the dashboard of a snail it's an energy gauge if it goes off in this direction and the energy drops the snail will turn around go off in a different energy and it always follows where the higher energy is because higher energy is more life it reads Good Vibes bad vibes
98:30 - 99:00 that's what it's basically doing okay when it comes to a plant should I eat this plant or not well the plant gives off energy so it reads the energy is it in harmony with me or disharmony and then it determines what it's going to eat shamans apparently read the energy as well as the snail tell you what's good we have to move out of the Physical Realm that we've focused on our whole life lives and start to recognize this as an illusion I I use Albert Einstein quote it says reality is
99:00 - 99:30 merely an illusion albeit a persistent one uh and basically says yeah everything's energy no matter how much you think you're saying physical everything is energy and life is energy so what does it mean to give to have more life you need you need energy if you're losing your energy by definition you're losing your life you can feel good vibes you can feel bad vibes you should be starting to you know respond to the vibrational energy uh very
99:30 - 100:00 interesting part about that is um let's say you have to make a decision between I should do a or I should do B our conventional way of should I do a or should I do B is we look at A and B and we add up the pros and cons in our mind this is good positive that's negative blah blah blah we come to a bottom line and decide one or the other I go this is pretty cool except for the fact that maybe one of your perceptions is off and you said that was a good thing but it turned out maybe it was a negative thing
100:00 - 100:30 I said well if you put that into your equation you just screwed up I go but what else can you do and I go you can do that with your head and I suggest every time you have to make a serious decision in life go through your pros and cons but don't make that decision until you ask your heart I go why the heart reads energy feels it doesn't do all the details doesn't give a damn about the details just tell me what's the full full energy What's the total energy oh this one's got more
100:30 - 101:00 energy that's way I go how do you know energy heart is feelings not thinking so when you have a big decision to make yeah go through the pros and cons that's a good exercise but when it comes down the final decision you just ask yourself how do I feel about that because the heart does feeling of energy and it can tell you if this is a better energy or this is a lesser energy the heart is the real source of making a decision because
101:00 - 101:30 it's not going to be caught up in any errors of interpretation it just says energy is good bad whatever it is at that point yeah it's it seems so frequent that our awareness and sensitivity have diminished to such a degree where we've lost connection with the intelligence of the heart even a dog know knows what is good for it and not in terms of eating it and yet even we struggle often times with what to eat you know as simple as
101:30 - 102:00 that and when it comes to bigger questions in our life you know we become often so disconnected from the intelligence of the heart which knows in a way that is beyond the current capacity of our intellectual mind which we become so overly identified with and societally we become so overly identified with and even in this conversation it's like we could you know preach about coherent uh energy Fields all day long and our interconnectedness and yet if somebody doesn't actually taste that reality in their life then
102:00 - 102:30 they won't be able to drop the old paradigms they need to have the experience of it and so I would love for you to share what do you think it really takes somebody to go on their Awakening process perhaps through the lens of your own Awakening well yeah but because I sure have come I have two different lives on this planet uh before becoming aware of my subconscious program I mean that was the most important thing because am I causing the problem in my life or am I like others blaming it on
102:30 - 103:00 the outside other people taking personal responsibility as soon as you say that a lot of people shrink you know it's like responsibility yeah you know but the fact is that is the only way out you are responsible for what we're doing we're creators we came here to create and and to me this is so critical because I extended a little bit further because we talk about the fact that oh if you have a really good life when you die you get to go to heaven I go what
103:00 - 103:30 the hell is heaven it's like well everybody we talk to give you a definition of Heaven it's not going to be the same thing it's a whatever they feel in their heart what they like I go well that's great unlimited food Bountiful virgins whatever tickles your fancy but the point about it is this when I started to come to this and I wasn't a spiritual person but I started to recognize okay this a this is a tangent I I really should bring it in okay yeah go remind me to come back to it but okay the
103:30 - 104:00 tangent is this being a cell biologist and working with cloning and all the stem cells and all that there was an important fact that comes across here and that is this no two people are biologically the same I what do you mean I said I cannot put my cells into you Andre because you're immune system was going to say not self and destroy it you can't put your cell into somebody else because their immune system will say not self and that got to me in my research is well self not self what where's that
104:00 - 104:30 well the immune system reads physical things like viruses bacteria and all that so something is different in your cells than in my cells that that your immune system says yours are yours mine are not yours and it turns out there are a set of receptors on the skin or surface of the cell now humans are actually a design of the cell we're just a giant cell our skin has our receptors Eyes Ears Nose taste touch these are
104:30 - 105:00 built in the cell has receptors but they're molecules okay there's a set of receptors on your cells that no other person in this world has no two people have the same set or these are uh self receptors self receptors biologist and neonian World said oh it's these proteins make you different than the other person whose self receptors are different
105:00 - 105:30 proteins but when you bring the quantum physics in you have to go back to the recognition what the hell is a receptor a receiver so it's not that they're just different proteins they're receiving different signals I said where are they getting the signals from I say The receptors are on the outside of the cell so where do you think the signal is coming from not inside it's coming from outside whatever signals are being picked up by these self receptors I go oh no two people have the same set that means
105:30 - 106:00 there's something in the field energy that I'm receiving you're not receiving you receive yours I receive mine no two people share the same set of self- receptors each of us is like receiving a broadcast cuz the receptors uh are picking up an environmental signal okay an energy signal well to give the analogy the body's like a television set and my self- receptors
106:00 - 106:30 are bringing in the program you are now watching the Bruce show on this television set I go that's true and then I started recognize but wait a minute if the television breaks we say the television is dead I go yep that's true and then I go did the broadcast die when the television died no still there and then I said oh my whole world just went oh I say what we are not the broadcast we are
106:30 - 107:00 playing the broadcast I'm receiving a broadcast I say what it's an energy field what's an energy field invisible moving forces that influence the physical world energy field I go what's the word Spirit oh invisible moving forces that influence the physical that's why quantum physics has jumped in to acknowledge spirituality that each of us is
107:00 - 107:30 receiving a different broadcast no two people receive the same that's why exchanging you want to get an organ and they have uh you know they they have a heart and I say who are they going to give it to anybody I say no they look at all the potential receivers of that heart look at their self receptors it's a set of like a large set like a social security number and they look at the self- receptors on the heart that's going to be donated they find a person who will have that Heart by matching the
107:30 - 108:00 self receptors on the heart to the self receptors on the recipient that's why they do call tissue matching okay because if there's any overlap that's less rejection by the immune system so that's how they pick who's going to get this heart Whoever has the closest set of self receptors okay so I started to ponder this and then said oh jeez I am not the body I am the broadcast the broadcast is here whether
108:00 - 108:30 the body is here or not here and I go so what does that mean I say well if you die and your broadcast is still here what if an embryo shows up in the future with the same set of self receptors that you have now you're back new TV does it make a difference it's male or female I go no that's the TV set does it make a difference if it's white brown black red yellow I go no no that's the TV set we are the field we are the spirit playing
108:30 - 109:00 through these things I go wow I say so what's the connection here and here goes you ready I could read your brain activity putting wires on your head it's called the electroencephalograph and the idea is oh my brain activity is going on inside my head my thoughts are in my head and now we know there's a new probe to read brain activity the probe is out here it doesn't even touch your head it's called Meg Magneto enil graph it reads your
109:00 - 109:30 brain function out here so the first thing you have to recognize is what your thoughts are not contained in your head you're broadcasting them through the field okay and all of a sudden it's like oh my God it goes back to Source I ask a you know a question to your Source your field What is love well you can give me a whole technical reason hormones and blah blah blah blah I said when you have a body and you experience
109:30 - 110:00 love that adds a whole new dimension to the definition it's a physical thing now what is taste smell sight it comes from this machine this is a virtual reality suit your spirit jumps into this machine it can see it can smell it can touch it can feel and we came in to do what to create I go yeah that's what we are we're all creators unfortunately most of the creation is not really going that well but we are creators I go so it hit
110:00 - 110:30 me and I said oh my God we have been programmed to believe that if you have a good life and you die you can go to a place called Heaven change this around a little bit we were born into heaven we are here I go why you have a virtual reality suit that's going to be the creative element of who you are to create the world and respond to the world and get all the sensations the feeling the life experiences and it goes
110:30 - 111:00 back to Source because the program says your thoughts are not in here they're being broadcast we're tuning Forks which then changes so much of our relationship with people on this planet because what if you start matching up with people with similar broadcasts then you start finding Community because you're all sharing a a wisdom together the point what if it was true and I believe it to be so that you were born into
111:00 - 111:30 heaven and this is where you came to create and some of the Creations are beyond belief I mean the world is so beautiful it's so fundamentally beautiful it's people who destroy the damn thing but they've been programmed is the idea of PR I me is that new I go ah 400 years the Jesuits have told their
111:30 - 112:00 followers give me a child until it is seven and I will show you the man that's our current biology first seven years programming why we're in Theta programming 95% of the rest of your life program the Jesuits have told their followers 400 years nobody paid any attention it's your programing determines the rest of your life right out here then they took over the programming then we had Catholic school and then all kinds of things like that
112:00 - 112:30 and now programming uh I use a video of this infant that can barely walk with an iPad walking around touching the iPad and making the program work I got the the kid can hardly walk and he's already using an iPad now that's newer programming the Jesuits never even thought about you know so we're all being programmed but we've been programmed to be disempowered because there was a knowledge that if I give you a lesser
112:30 - 113:00 program than you are a lesser person and the idea was to scare people and then sell them your belief I I've recently been talking about what I call the power mongers Credo power Monger those that seek power I said what's The Credo way of life I go what is it give them the poison for free and sell them the antidote okay y give them hell it's for
113:00 - 113:30 free you want to get out 10% that's tithing you got to pay for that to get out okay what is hell it came from Greek mythology and they just put it in there and everybody goes like it's there because and then then you get you know the seven layers of Hell Dante now you got a picture now you're scared the hell out of everybody and they don't want to go to hell how much does it cost nothing go to hell and you could sin and still pay a little extra and still go to heaven you know and I go well that was a couple thousand years ago I say people
113:30 - 114:00 don't understand this the co story and I I want to say it from a scientific point of view here okay Co was not that toxic yeah but thousands of people died I go because those thousands of people were not in health the story of a wolf and we wanted to kill the Wolves because they were killing some of the cattle of the farmers I go look wolves have been doing this for for Millennia I said what is it
114:00 - 114:30 they thin the herd out by removing the weak ones the wolf does not look and say look at the antlers on that one that's the that's the one I want you know the big one no it's smart if it wants to eat chase the weakest one that's the one you're going to get so they were doing something good calling the herd of the sick elements so that the herd was Stronger okay Co came did everybody die
114:30 - 115:00 he said no I said yeah who died I said they already were compromised most of them 70% were super obese 70% had diabetes uh another large percent had heart conditions many of were under stress people who were not under stress when they started doing the testing a number of people oh I'm tested positive I didn't even know I had it yeah 40% of the people didn't even know they had Co because they were healthy did the medical profession give us the option and say if you want to
115:00 - 115:30 avoid the illness get healthy nope what do they do they sold you the vaccine for free that's why I always love take the free vaccine fiser gave you this vaccine what a surprise the hell no you paid a billion dollars for this and and you know they want everybody to take take it what people didn't see and why I'm bringing it up right now is number one the co virus is a wolf it didn't take
115:30 - 116:00 the healthy people it took sick people that just refers to the fact that human civilization is not living in health and Harmony at this point I mean so many people are stressed out sick and all that kind of stuff that's where the virus went what people didn't see and this was the most important thing was fact people only have power in community if I want peace if I go out on
116:00 - 116:30 the street say let's have peace nobody gives a damn what the hell I say but if I have 100,000 people in the street that say give us peace we got some action going the covid story except for one country Sweden every country on this world followed the leadership of a small group of people that said what don't talk to each other don't socialize keep away from each other wear your mask what did they do no Community the whole planet had
116:30 - 117:00 lost Community what did it mean we citizens had zero power why there was no Community it was only a handful of people that determined the life character of everybody else on the planet and we lost our power nobody paid attention to that and they going be careful because we're facing an upheaval we talked about this civilization is in a state of collapse governments know
117:00 - 117:30 this the economy of the world is built on a paper pyramid it doesn't work what happens that day when you go to the ATM and it says closed what's going to happen because pretty soon the money is not going to have any value I what do you think's going to happen chaos what do you think the government wants to do control the co virus was a perfect test
117:30 - 118:00 of Total Control everybody bent down and said what do you want me to do don't talk to people I mean separating people from loved ones who were let's say dying no you can't go see your mom she's dying it's like this is so inhumane you know but what was it it was a program of total contr control why do we need total control because we're going to face this civilization upheaval in the next 20 years that's a collapse and we have to
118:00 - 118:30 build a new one and the Beautiful part is that why I want to thank you for letting me come here and talk because the only way we're going to survive is when the people get knowledge knowledge is power and they've been uh disenfranchised by watching the TV and paying all the attention to stuff and not recognizing first of all they were powerful but nobody thinks they're powerful everyone thinks they're victims of the world it's like you're a Creator how'd that happen you bought the
118:30 - 119:00 story and this is the wakeup call we're facing this what are you going to do start to create new community evolution is based on community not competition the more we come in harmony the better the garden becomes that's our destination right now and yet we're find everybody trying to you know break this thing up and just Empower us and I say well oh if you wake up you're can have
119:00 - 119:30 your power back mic drop man yeah I I mean there's so much there with what's transpired over the past you know few years which has been a continuation of things that have been happening for decades and really centuries that's just been an Abomination but you share an important reminder about you know one your own Awakening Journey of the self receptor The receptors of the cell and uh how we are the broadcast that's that's happening within the TV set and you know
119:30 - 120:00 I think there is a there's a tough bridge for a lot of people to walk in terms of science and spirituality materialism and and spirit and um I think that as best as we can and why I love your work and some some others that are really focusing on this to be able to bridge the gap and say how they are one and the same because it it we need to speak the language in ways that people can understand too and not just say it in spiritual woow woo ways that
120:00 - 120:30 sound great but aren't really grounded in in a way that can make sense logically so yeah man I I just I have a lot of gratitude for you and love for you for sharing yourself in the way that you have been um for the past many decades and then now here on on the podcast but the H 100th podcast not just you're the I I wanted to say again how much I appreciate that because it's like the only Awakening is coming from not the
120:30 - 121:00 mainstream mainstream is keep you under the control as things start to go crazyer and crazier and the only way out is knowledge knowledge is power and and you know I want to thank you for your work is to me look you you're getting the support of lots of people why because your words mean that much in the power struggle that they're facing right now that you are uh an evolutionary uh person in a sense of
121:00 - 121:30 let's make this Evolution uh and you're offering what not toys you're offering information information is power and it's just such a powerful reminder like you gave that we we are living in heaven and often times making a hell out of it and to to realize it to taste it to experience it to grow your awareness into how this life is so beautiful and how and I ask myself often also how can I continue to position myself in a way where I don't
121:30 - 122:00 miss the beauty of life that is around me and the connection and the life and the objects and in my ability to interact with it and you know this conversation I think is so empowering for people to realize the beauty that is around them and to live in harmony with it and to realize that they can live in that honeymoon to live in that energy of love and to have the life be not just in the continual pursuit of of trying to Garner things but to have it be an expression of Love An expression of joy and I feel like when we do that we just
122:00 - 122:30 continue to attract things that are more aligned and Meant For Us oh and you'll attract those people yeah because people seek this out they want to know how how come you're so happy how come you're so healthy when everything else is falling apart around here and going like that because then you have something to offer and that's what we need cuz the planet is so looking for something positive in a world where watch the TV I don't I don't read the news any you know I don't do that why because it's
122:30 - 123:00 disempowering oh hey there's a world problem and you can't do anything about it let's read about it I go why the hell do I need to know that you know except start to find the community seeking Community is seeking Evolution and seeking health health is community uh you know it's like um Harmony in your 50 trillion cells from the government up here is Health disharmony is disease that's a simple just as Factor like that
123:00 - 123:30 and we want to you know give up our power oh yeah buy this drug that will do it I say I love it because no one talks about it's like if there's a drug in it works how does it work and the answer is there's got to be a receptor in the cells A protein that recognizes the drug signal and then engages it well then the first thing is well what God put receptors on there waiting for the pharmaceutical company to make something
123:30 - 124:00 to hit the receptor it's like no you brought it up before we make our own chemistry we make our own drugs rather than saying fix your Pharmacy in your head take the pharmacy from outside it doesn't work it's not working well because it it doesn't understand the subtle control that goes on in among the 50 trillion cells you know uh cells release chemistry where it's needed at the time it's needed drugs throw
124:00 - 124:30 chemistry in a system every everything gets the drug at one time you know uh and the problem is if you look at metabolic charts they're usually straight lines this this uh protein does this this protein this protein like a straight line like an assembly line of proteins but if you look at the way proteins interact they're not linear at all if you look at a map of proteins they're they're they're all crisscrossing like
124:30 - 125:00 this it's a web and so you say well I want to affect that protein with a drug and I go yeah but that protein affects that thing over there you didn't even talk about so for example uh estrogen we was like oh that's in women I go yeah but men have estrogen I go oh yeah I say yeah guess what the a very important role in the blood vessels in the heart and the blood vessels in the brain not anything to do with reproduction okay a woman you know
125:00 - 125:30 reaches her age where menstruation is finished they give her the supplement drugs I go what was the point oh well it's to take care of that protein that wasn't working for the you know the emotional chemical so they gave them estrogen yeah but then guess what oh yeah with the criss-crossing like that the estrogen also affected the heart and the Brain so guess what supplements with the uh estrogen led to strokes and heart attacks oh was a you know byproduct of
125:30 - 126:00 it you know it's a side effect I love the word side effect there are no side effects they're all Direct effects that they didn't really count into the fact that yes I wanted the estrogen to work over here I didn't want it to work over there but that wasn't the choice they just put the estrogen in it goes to both places the same time side effects are the consequence of the drugs and everyone thinks oh you know the drug is supposed to just do this one thing I go
126:00 - 126:30 no the the the the body is so integrated in crisscross in such a way that the body has the intelligence to put the estrogen where it wanted it so in a woman when it was putting estrogen into the reproductive tract it only released it over here for the reproductive tract it didn't throw estrogen into the heart which would affect something else and all of a sudden it says our little bit of knowledge is a dangerous thing so
126:30 - 127:00 dangerous that uh 300,000 people die from taking those so-called prescription drugs not a great idea yeah I've spent many times really focusing too on the abomination of like these problems and how horrific it is too and um the the insight and the comes like you've had where you want to devote your life to the work that actually empowers people to reclaim that power instead of just pointing at it instead of just
127:00 - 127:30 pointing at the problems right because that can be a slippery slope as well but it's important to have awareness as to the mechanisms that are happening but then to realize what you can really do is reclaiming that responsibility like you were speaking to earlier well that's it the idea is it's our lives and there's no un unified one person I I love it it's like uh uh you know the the level for um um cholesterol reducing drugs okay I say
127:30 - 128:00 what what number is the right number for cholesterol well they looked at about 100,000 people measured the cholesterol level 100,000 people and then what they do they came to the midline said this would be the average cholesterol level there is no average person would you come up with that a person with low cholesterol that's great that's the way they're working working with high cholesterol that was the way their system work but you want them to come to this number and and the insidiousness of the pharmaceutical company is at first there
128:00 - 128:30 was a wider range where you didn't have to use the you know the cholesterol drug then I started narrowing it so everybody now almost everybody's like oh if you read that number everybody should be taking a cholesterol drug that every time they changed the number they brought in a million more drug people to buy the buy the drug they knew what they were doing they were selling the drug and at first they say okay we service these people yeah but if we lower the number we could service more people and every time they dropped the the level of
128:30 - 129:00 what should be the normal level of cholesterol thousands and thousands of more people were now on that drug why because they picked a number for what the average I said there is no average human that that number fits for everybody on the planet it's different for each person and yet let's make it uniform it's like it's against reality it doesn't work there is no uniform Bruce thank you so much for coming on the show today do you have any
129:00 - 129:30 last words of wisdom that you'd like to share as a parting gift for our audience you know this is the know thyself podcast and like I said so much of your work really is helping us know who we are and the power we have as conscious creators on this planet so any last words of wisdom before we before we part well it's basically what we're understanding is this what if it was really true that we came here and this is heaven and I'm going to say is your life heaven and you say well you know what it got really close when I fell in love I go oh guess what scien has
129:30 - 130:00 recognized when you fall in love you stop playing the program and now you become the Creator and then that honeymoon goes on until guess what till you start thinking again and then all of a sudden the programs show up that your partner never saw because in the honeymoon you never played those negative programs and then the relationship start to get a little stormy at that point and stops working and 50% of the marriages break down why not because of the real person underneath the program it's because of
130:00 - 130:30 the program that they're playing causes the separation from people if people knew they were programmed then they would also have the reality of can I change that program and the answer is well we already talked about that and I said well what would be the consequence I go well then you could have this most wonderful experience in heaven you can create create the most wonderful beautiful loving life you could ever imagine you know age not relevant I'm going to be 80 in a couple of months
130:30 - 131:00 here and it's like I'm not going there folks I don't have time I'm enjoying the life so much my teirs keep growing all the time because the joy of being alive can you say that can a person wake up and say I love my life so much every day I love it I wake up and I'm so happy to be here and uh and play and I said how many people can do that I go not that many I go why because
131:00 - 131:30 they're programming they bought into their their failures as part of their life and that that's the way life is and they said that's not the way life is you're the Creator you are the Creator will you own that I remember very early on talking there was some very fundamentalist Christian that got so mad at me what do you mean you're the Creator God creates you just accept What God Says and you don't put your mind into it at all I'm going okay there's a problem right there
131:30 - 132:00 your mind is creating this you are the Creator folks why can't we all do this why can't we all have it I said we can why can't everybody just be in love because if they were then everybody be having heaven on Earth where's the love disappearing where's the program and the idea is why I want to thank you for letting me come here is because if people understand this new science it is a science of creation it is a science of your creativity you're
132:00 - 132:30 the one that has the choice and there people are coming out of that locked in programming as this is the Awakening that we're beginning to see right now as I mentioned your work and so many of the colleagues that I hang out with are all coming from the place what helping people get out of that situation of victim and move them in do they need to
132:30 - 133:00 take a drug no you don't need a drug you got all the drugs in your head right now what the hell do you need to take them for you just need to put the program back in order and then recognize that programming was for the benefit of the few that knew about the programming and unfortunately uh that's a small number of people and the rest of us are just the victims of that yeah well I can definitely see you live your life as an expression of love and you know I was just on a walk this morning a little bit here in nature I feel like
133:00 - 133:30 I'm in love I know I'm in love I'm just not with any one particular person but it's just an expression of my life let let me just talk to that for a second because generally when we talk about that we're always talking about oh love with another person I say no that unfortunately is a wrong understanding love is when you're so excited about being doing something that you keep your conscious mind in the present moment you're not thinking thinking is when you uh give up and let the program run you can be a gardener
133:30 - 134:00 and put your hand in the dirt so exciting for them that's love okay you can be a chef make a wonderful meal when you're creating that you're you're cre you're are Creator at that point that's love you have a pet you can love the pet the idea is love is not restricted as we always always said oh it's with another person I go not necessarily matter of fact uh I couldn't find a person because
134:00 - 134:30 of my programming with my father but when I started to uh it was very I never forget it uh I was always looking for somebody you know I need a partner I need that was a bad word need I need a partner you know and I was living in the Caribbean teaching at a medical school and I had oh I had a villa with a pool and a coast with beach and I was like perfect everything making more money than it was making in the States but I was still looking I needed somebody and
134:30 - 135:00 I remember um this woman came in on a yacht she was hanging with the people on the yacht and I had lunch with her and I thought oh I'm going to lay this line on her this is this is like the perfect pickup line if ever well if you're not doing anything you want to come and live in my villa over here in the Caribbean sly brought that up and she looked at me and she said I can't be with you you know so that was a stop moment and then
135:00 - 135:30 she says you're too needy and of course it hit me like oh no but it also hit me to the point I said I actually said Thank you thank you very much I walked away from that lunch and I looked at my life and I said you're healthy you got the greatest job in the world you're living in the most beautiful place you got money in your pocket you can't be happy with that that was my question and I said well I'm
135:30 - 136:00 not going to look for anybody why unless I learn to be happy with what I have with you know why am I asking somebody else to make me happy that' be you know codependency I need you because I need you to make me happy no I'll be happy and then you know find someone who also is already happy and the reason why that became important is what is it you really need and want and the idea is if
136:00 - 136:30 you're not happy is it another person that does that I go no your life everything you do in your life if you if it gives you that joy and happiness that other person actually is nice but not necessary and this is what we need to wake up if you're not a happy person first you have to make yourself happy if you want a relationship ship as I said 80 90% of the people will not test positive for I love myself because they were so criticized by parents when they were kids you know the
136:30 - 137:00 simple reason is this uh a a player on a sports team is not doing well the coach comes up and the coach doesn't go oh would you do better no the player's not doing well the coach that's not good enough you don't deserve to be on this team who do you think you are but the player is old enough with consciousness they say oh my performance is not good I I should do better but when a parent acts as a coach and the kid is under seven the conscious mind isn't working
137:00 - 137:30 it's download that's not good enough you're not lovable who do you think you are you don't deserve this parents were doing that like a coach hopefully the child's now going to take that little bit of stuff and going to do better I go the child's under seven has no idea what the hell you're talking about except they just recorded I'm not deserving I'm not good enough I'm not lovable there's no thinking under seven they're recording and this is why there's so
137:30 - 138:00 much of a problem of young people because parents have no idea that the words they say to that child when they're under seven are now permanently downloaded in a hard drive if they knew that they would be different parents they'd be conscious parents I go what would that be and I say you give positive everything to that kid you're the smartest you're the most wonderful you're the most deserving and you do this why because that becomes a program and I say what does that mean
138:00 - 138:30 well then their life is not coming from the bottom trying to get up they're already there and this is what we need for the future generation we need people to raise their kids by feeding positive into that subconscious program for the first seven years because they are not going to understand a criticism they're going to record a criticism but not understand it and then that will be 95% of their life is going to come from that programming and this
138:30 - 139:00 is why it's really necessary for the future to recognize the power of parenting the power of community and bringing this all together and making Harmony because I think the best is coming I really believe it so much I do too Bruce thank you so much the uh the awareness of this possibility and the decision to make it a reality where we can live in a life of Love is uh a really potent reminder for our audience
139:00 - 139:30 and the the things you shared as well with how we have the potential for um enacting the self hypnosis repetition of new habits energy psychology things that we can help reprogram ourself and actually make this a living reality is uh is really a powerful take home for everybody listening as well and uh and so thank you any last words uh for where people can find you website or simple Bruce lipton.com and everything we've talked about I have uh free downloads of
139:30 - 140:00 the videos the podcast the uh written stuff uh all different things everything we've been talking about and the resources even how to make those changes amazing Bruce thank you so much I want to thank you so much I really want to thank our audience because our audience are the people that are seeking they what can we do in this world that's so crazy and interest you could take your power back it's a great note to end on everybody who's tuning in thanks for coming on this journey I feel so
140:00 - 140:30 grateful and blessed to be able to sit down with incredible beautiful individuals like Bruce here every single week and it means the world that you get to come on this journey and we get to grow and learn more about ourselves in the true nature of who we are every single week together so thanks let us know how this episode in particular uniquely impacted you and until next time be well [Music] w [Music]