Cleanse & Detox Liver with 1 Herb and Live a Long Health Life - Dr Alan Mandell, DC

Summary

Dr. Alan Mandell, renowned chiropractor, shares the secret to a healthier liver through the use of milk thistle in a recent informative session. Highlighting the liver's crucial role in detoxifying the body, he introduces milk thistle as a natural remedy for liver health issues like jaundice, cirrhosis, and high cholesterol. This herbal magic, historically rooted in Mediterranean regions, is emphasized for its active ingredient, silymarin, known for its anti-inflammatory and antioxidant properties. Dr. Mandell advises on optimal dosage, potential side effects, and the importance of consulting healthcare professionals before incorporating it into routines. This holistic approach suggests a balance of traditional medicine and natural supplements to promote longevity and overall wellness.

Highlights

• Milk thistle is a magical herb that supports liver detox! ✨
• Silymarin is the main active ingredient in milk thistle with lots of benefits! 🔍
• Dr. Mandell's bilirubin levels improved with milk thistle! 👍
• Opt for milk thistle teas or capsules for various health benefits! 🍵
• See improvements in liver conditions and cholesterol management with this herb! 🏥

Key Takeaways

• Milk thistle is a powerhouse for liver detox! 🌿
• Silymarin, found in milk thistle, is an amazing anti-inflammatory and antioxidant! 💪
• Healthy liver, healthy life - cleanse regularly for longevity! 💚
• Always consult with a healthcare provider before starting new supplements! 💊
• Milk thistle can help manage type 2 diabetes and lower cholesterol! 🩺

Overview

Dr. Alan Mandell takes us on an enlightening journey on liver health, highlighting the crucial role this organ plays in maintaining overall body detoxification. Through his talk, he emphasizes the importance of keeping the liver healthy, especially for those taking various medications. His focus turns to milk thistle, a herb acclaimed for its detoxifying properties, helping with conditions like jaundice and hepatitis.

As he dives into the specifics, Dr. Mandell enlightens viewers on the active compound, silymarin, in milk thistle. This compound stands out for its dual role as an anti-inflammatory and antioxidant, providing multiple benefits not only for liver health but also in potentially managing conditions like type 2 diabetes and high cholesterol. He shares personal anecdotes about its efficacy, making a compelling case for this supplement.

However, Dr. Mandell wisely advises caution. He suggests consulting healthcare professionals before embarking on a regimen of milk thistle, especially for those with allergies or other health concerns. With practical advice on dosage and consumption methods, he equips his audience with the information needed to make informed choices about incorporating milk thistle into their wellness routines.

Chapters

• 00:00 - 00:30: Introduction & Importance of Liver The chapter titled 'Introduction & Importance of Liver' begins with a welcoming introduction, expressing hope for the well-being of the audience. It highlights the significance of the liver, an essential organ responsible for detoxifying the body. The chapter aims to introduce and discuss an herb beneficial for liver health, which will be disclosed further in the content.
• 00:30 - 01:30: Functions of the Liver The chapter "Functions of the Liver" provides a discussion on the liver, emphasizing its significance as the largest glandular organ in the body. It touches on common issues such as arthritis, degenerative disc disease, and the widespread use of pain medications, muscle relaxers, and anti-inflammatories. The context sets the stage for an in-depth exploration of liver functions and its essential role in processing medications and managing related conditions.
• 01:30 - 03:00: Liver Detoxification & Importance The chapter discusses the liver's critical role in detoxifying the body. It highlights how the liver filters toxins, eliminating harmful substances from medications, pollutants, foods, and additives that enter the body. The liver is essential for maintaining purity within our bodies. Additionally, the average human liver weighs about three pounds and is located in the abdominal cavity.
• 03:30 - 04:30: Introduction to Milk Thistle The chapter titled 'Introduction to Milk Thistle' describes the liver's location and function in the human body. Positioned right under the diaphragm, the liver has four lobes and processes a significant amount of blood—between one to one and a half quarts every minute. Although primarily an organ, it is also classified as a gland due to its secretion of chemicals. Among its critical functions, the liver produces bile, a vital substance for fat digestion. Once bile enters the intestine, it breaks down fats into smaller pieces to facilitate easier absorption within the intestinal tract.
• 04:30 - 06:00: Benefits of Milk Thistle Milk thistle plays a crucial role in detoxifying the blood, eliminating harmful substances like alcohol and drugs. It is highlighted as a significant organ with numerous bodily functions, including hormone production and cholesterol management.
• 06:00 - 09:30: Usage, Dosage & Side Effects The chapter discusses the importance and functions of the liver, especially its role in producing cholesterol. It emphasizes caution for individuals taking various medications such as pain relief, blood pressure, and cholesterol medications. The key point is the liver's critical role in processing these medications, and the potential impact on liver health. The chapter also implies that concerns about cholesterol intake may sometimes lack scientific backing.
• 11:00 - 12:00: Conclusion & Invitation to Subscribe The chapter discusses the relationship between dietary cholesterol and blood cholesterol. It highlights the observation that some individuals who consume high levels of cholesterol through food, such as eggs and meat, have low blood cholesterol, while others who do not consume these foods have high blood cholesterol. This indicates that dietary intake is not the sole factor affecting cholesterol levels, as the liver also plays a crucial role in manufacturing cholesterol.

Cleanse & Detox Liver with 1 Herb and Live a Long Health Life - Dr Alan Mandell, DC Transcription

• 00:00 - 00:30 i want to say hello to everyone out there uh hope you had a pleasant day hope your night is nice and calm uh today we're going to touch on something very important it's all about detoxifying one of the most important organs of the body it's the liver and i'm going to mention the herb that i'm talking about you can read it below but this is something that i'm going to share with you because many
• 00:30 - 01:00 of you are on pain medications somewhere along the line muscle relaxers anti-inflammatories not only you but millions of people worldwide arthritis degenerative disc disease degenerative arthritis so let's go right into it and talk a little bit about one of the most important organs of our body it's your liver let's give you a little insight on the liver the liver is the largest glanial organ of
• 01:00 - 01:30 the body performs multiple critical functions that helps keep our body pure this is what filtrates the toxins this is what gets rid of the harmful substances not only for the medications but from what we breathe in the pollutants the the the foods the additives the toxins that come into our system the average liver weighs approximately three pounds located in the right upper portion right here in the abdominal cavity uh
• 01:30 - 02:00 right under that diaphragm area the liver has four lobes it receives about one and one and a half quarts of blood every minute so he could tell you tell us that how important this really is it is considered a gland even though it's an organ it does secrete chemicals and it produces bile it's a substance needed to digest fats as bile actually goes down into the intestine it breaks up into smaller pieces so it could be absorbed absorbed easier into the intestinal area
• 02:00 - 02:30 this not only in addition to bile but it detoxifies the blood uh it gets rid of the harmful substances that we talked about particularly alcohol uh drugs uh you know this this particular thing is just an amazing amazing organ i just want to give you some insight to let you know that it has so many bodily functions from hormones to cholesterol
• 02:30 - 03:00 and the list goes on and on so i just want to give you just a basic understanding how important the liver is but i want you to understand that if you have or if you are or someone in your family has been taking medications not only pain medications but blood pressure medications cholesterol medication obviously the liver produces cholesterol so people say we don't i don't want to take so much cholesterol well there's no known fact today in science that can
• 03:00 - 03:30 tell you of cholesterol from food to blood cholesterol in other words there are people that that take in so many eggs eat so much meat that have low cholesterol and there are other people out there that don't eat eggs that don't eat meat and are very very aware of their nutrition and have high cholesterol now that's another situation but again remember the liver manufacturer's cholesterol so uh that is one of the most important
• 03:30 - 04:00 things i wanted you to bring out because what this herb is about it's called milk thistle now this is a magical herb now here is someone you're looking at them my bilirubin okay was a little elevated it's always been my whole life uh it's still there's call what they call gilbert syndrome uh where many people have elevated billy room and it's still normal but every time i go on a milk thistle it
• 04:00 - 04:30 comes right down again i have put hundreds of people hundreds of people who had all kind types of toxic problems on this milk thistle and i tell you about 90 of them is like magic let's go into a little bit uh about uh milk thistle to give you a little bit understanding what it is how it works uh this has been around uh for for for ancient times it's in the ragweed family it's a
• 04:30 - 05:00 flowering herb primarily in the mediterranean countries uh some people may call it uh holy thistle or mary thistle but you're gonna see it called milk thistle they use this for primarily liver problems it detoxifies when we hear conditions like jaundice cirrhosis hepatitis even gallbladder disorders is actually known to help lower cholesterol it's actually helped known to help type 2 diabetes and
• 05:00 - 05:30 cirrhosis we find people who who are diabetic who have more higher cholesterol but it actually has an effect on it so the other main ingredient i wanted you to bring out i wanted to bring out for everyone is silly marin now you sound silly just remember silly marin is the main active ingredient in milk thistle it is both an inflammatory an anti-inflammatory and an antioxidant type of thing so that's why it has so many benefits
• 05:30 - 06:00 just in summary yes it is magic for the liver and i recommend you know if you ask me i would recommend everyone to go on milk thistle now you don't have to stand this your whole life it's good to go on like any other herb uh maybe for uh six weeks eight weeks and get off a little bit and go back on i don't believe living on herbs i always believe in giving the body its own physiological healing its own physiological rest physiological rest and anything too much is no good but it's known to help people with type 2 diabetes it's known to help
• 06:00 - 06:30 people lowering ldls which is a low density of lipoproteins and cholesterol which obviously is linked to heart disease it's also known to um let me just grab this one quick thing so i don't lose this on you but it's also known to actually boost up the immune system it has so many amazing effects when it comes down to side effects i would tell you to always
• 06:30 - 07:00 contact your doctor because if you're taking other medications like we say all herbs affect different medications not that you'll have problems i highly doubt it most people will take it into a capsule or teas there are great milk thistle teas really good ones and actually tastes pretty good you can look into that but generally i don't see many side effects you are breastfeeding you want to avoid it if you have ragweed allergies you may want to look into this as well as possible estrogen problems but i always recommend
• 07:00 - 07:30 you check with your doctor to make sure that you are not a candidate where it is going to give you any particular side effect but this is something again this cleanses it filters it detoxifies the most important organ as far as i'm concerned in the body i mean don't get me wrong all the organs are important but this liver is known to work with all the organs and if this liver is unhealthy then all the organs become sicker much easier now people are going
• 07:30 - 08:00 to ask me a few things about how much how much do i take and i'm going to tell you that right now way to keep this nice and short and nice and sweet so we look at the health benefits as we just mentioned there are many but when it comes down to uh you know your bilirubin high your liver enzymes that are elevated get on that get on that milk thistle it really is an amazing amazing herb it just cleanses you're going to thank me
• 08:00 - 08:30 you'll be amazed that this is like magic it just filtrates it cleans it helps rejuvenate the cells yes we can live up to 10 of our liver but you don't want to get that far if you have a cirrhosis or a fatty liver this is something that's magic you know from cancers to diseases uh the first thing that i would recommend anyone when it comes down to any type of toxic condition because obviously diseases is tied into toxicity right into the intestines uh liver liver liver
• 08:30 - 09:00 you gotta cleanse that liver it's very important all right let's go into a few different things here uh just to wind down you can see a little bit about the silly mirror in here as well as milk thistle you'll see here this is a double double strength this is 300 milligrams the average strength is approximately here's another one of with botanicals in here but the average strength is approximately 150 175 milligrams uh let's go ahead and move this i don't
• 09:00 - 09:30 want to get all this involved okay so here you see here healthy liver milk thistle extract solar ray is a very good vitamin company there are many of them i'm not here to promote anything here there are many different good companies out there most of them come in capsules they actually i've seen them in tablets too but the capsules are actually good uh milk thistle here you can see here this is this uh a lot of different herbs a lot of different vitamin companies will will put milk thistle in their
• 09:30 - 10:00 particular uh formulation to to to let you know that you are getting a good cleansing effect of that liver so let me just go ahead and give you some dosing because this is what probably what you're going to be asking me quite often uh adults over 18 years of old basically vibral hepatitis even nasal symptoms uh anything to do primary anatomy cirrhosis approximately 160 to 800 milligrams of this silly marin divided into three doses they say that over
• 10:00 - 10:30 three weeks now what i recommend people to do out there i'm taking this particularly off the mail clinic the mail clinic i respect they have lots of research uh for diabetes type two uh they mention uh 200 to 230 milligrams of silimurin by mouth one to three times daily for four to twelve weeks diabetic neuropathy 140 milligrams of this by mouth three times uh daily for three months uh liver damage 160 to 800 milligrams
• 10:30 - 11:00 so we're looking primarily that uh if i was going to cleanse i would i would start out on two maybe 150 175 milligrams twice a day monitor it see how you feel uh and again uh this we look at things like osteoarthritis even uh radiation skin irritation maybe from chemotherapy uh liver damage from other toxins or drugs that you're taking uh anything to do with the liver uh it is a great herb i really hope that this gives
• 11:00 - 11:30 you a good insight on this particular herb i wanted to share with you because it can really help keep sustain a healthy body and give you a long life and a happy life to keep your body nice and strong realize that you know we are toxifying our system all the time so we need to detox lots of water is very important but for people who are medications which is most of the world in all respects something to consider do your homework speak to your doctor and i really hope this makes a big change for you your family
• 11:30 - 12:00 and your health i ask you to subscribe share this video with others i have many many hundreds of self-help videos here i've been really pushing nutrition there's been so many people who've been requesting this kind of stuff so i'm trying to keep up doing the best i can i enjoy being here in these live streams it makes my job a lot easier we love you very much too we appreciate it have a great day we'll catch up with you real soon bye bye now