[ SHAOLIN MASTER ] Becoming Super Human | Shi Heng Yi 2022 [ NEW ]

Summary

In this inspiring video, Shi Heng Yi shares profound insights on transforming oneself into a 'superhuman' through discipline, resilience, and self-honesty. No one is born a superhero; it comes with effort, facing challenges head-on, and continuously growing from these experiences. His teachings emphasize that pain and hardship are opportunities for growth and that true strength comes from overcoming obstacles rather than avoiding them. Incorporating these philosophies into daily life develops a strong mind and body, ready to tackle life's challenges with grit and determination.

Highlights

• Shi Heng Yi emphasizes that becoming a 'superhuman' is a result of embracing challenges and facing fears. 🦸‍♂️
• Pain is an ally that helps in strengthening both mind and body. 🧠💪
• Avoid running away from challenges; face them head-on and grow from them. 🚀
• Growth is about opening up, not closing down; it brings light into your life. 🌟
• Self-discipline is crucial and can fuel your drive to achieve more. 📚

Key Takeaways

• Embrace challenges as growth opportunities 🌱
• Strength is built through discipline and resilience 💪
• Face life's trials instead of running from them 🏃‍♂️
• Growth means continuous self-improvement 📈
• Developing self-discipline is key to success 🔑

Overview

Shi Heng Yi, a Shaolin master, invites us on a journey to becoming superhuman, highlighting that the path is paved with challenges and obstacles that are meant to strengthen us. Through personal anecdotes and philosophical teachings, he shares the wisdom of embracing pain as a necessary component of growth. This transformative process requires discipline, resilience, and a mindset ready to face the hurdles head-on.

Throughout the video, Yi emphasizes the importance of not running away from life's challenges. Instead, one should prepare mentally and physically to tackle these challenges, thus gradually developing a strong, resilient character. His teachings revolve around consistently pushing oneself beyond comfort zones, fostering personal evolution and heightened self-awareness.

Yi's philosophy is deeply rooted in the belief that a strong mind is inherently connected to a strong body. By instilling self-discipline and a warrior-like mindset, we can fuel our internal fire to overcome adversities and reach new personal heights. His motivational message is a call to action for viewers to awaken the 'superhuman' within by embracing life's trials and tribulations with courage and dedication.

[ SHAOLIN MASTER ] Becoming Super Human | Shi Heng Yi 2022 [ NEW ] Transcription

• 00:00 - 00:30 no one is born as a superhero you can only give out pain to another person when you yourself have received that pain before if I start to do some type of training
• 00:30 - 01:00 no matter what it is at a certain point I am reaching My Level where I either feel the exhaustion or sometimes I'm also feeling the level of pain that I'm able to take now the question is what are you going to do exactly at this borderline
• 01:00 - 01:30 [Music] I can only give the pain to others that I have received already my bones can only be as hard as I have hit whatever was hard like that and so that means take it as a challenge everything that hurts you find a way to overcome it
• 01:30 - 02:00 everything that you feel is difficult for you find a way to still do it as long as you can do the things stop listening to the mind
• 02:00 - 02:30 no pain no gain we are not superhuman we are not perfect but I know that every time I face something and I feel okay I'm not good enough at the moment at least I know what what needs to be done and so for me in a way every time I I
• 02:30 - 03:00 face something every time I'm being exposed to a new challenge every time when I feel it's a challenge only tells me there again is a chance now to grow let's say no of course some people might say yeah but what's the point of of growing growing what do you mean by growing
• 03:00 - 03:30 why would I always need to accept every challenge just for the sake of growing because this growing opposite of something is decreasing something is dying something is closing up grow to open up is the same as to bring light into the things it doesn't matter
• 03:30 - 04:00 what challenges it is that you are facing there it is the fundamental principle behind it that you do not run away that you are open for everything that is being thrown at you it is this type of mind to also understand I didn't ask for easy life [Music] foreign [Music]
• 04:00 - 04:30 [Music] a mindset that I think is paying off later big times is when you are starting to incorporate into your daily life into the daily perspective and understanding
• 04:30 - 05:00 that this world has not been created for you to only enjoy the peaceful aspects about it regardless of where you are born with which with which let's say prerequisites you have been born into this world everyone is going to face challenges
• 05:00 - 05:30 these are different challenges but you are going to face them because living this life is ultimately connected with challenges the question is how are you now going to deal with it what can you do knowing that you're gonna walk this lifetime and you will have challenges mental challenges physical challenges
• 05:30 - 06:00 and there I can only come up with an answer prepare yourself [Music] prepare and condition the mind such a way that you are first of all not starting to run away there are two things in that let's say warrior mindset if you call it like this to avoid it
• 06:00 - 06:30 number one is to run away because running away means that whatever just came into your life you learn from it anymore because there is again distance between that new situation and yourself and at the same time there is no connection meaning you can't have an influence on it so therefore number one face it
• 06:30 - 07:00 number one face it and number two now and this is also a quite difficult part no one is born as a superhero and nobody is naturally born as being a strong and confident personality these are things that from time to time
• 07:00 - 07:30 from situation to situation start to to emerge from inside of you because it's growing inside of you based on how you are behaving towards yourself and now after finding yourself in a situation that is challenging to you it also takes a different type of mindset to also be able to say that
• 07:30 - 08:00 I'm not well prepared enough I'm not good enough at the moment to take that challenge and afterwards prepare so that means number one don't run away and number two be honest to yourself those two things you should keep them in mind and then just put time effort into practice I
• 08:00 - 08:30 think is the key to step by step build something up about yourself about your life about your character and personality that will give you some strong fundament in order to tackle everything that this world is going to throw at you the two things to keep in mind is you do not look away when challenges come and
• 08:30 - 09:00 number two is you don't blame yourself if at that moment in time you are not able to face it the only thing you're gonna do is you step back you take time for yourself you invest the work and prepare yourself to return oh once you really commit and also commit to a certain type of practice that means you need to bring out that discipline
• 09:00 - 09:30 it is that discipline that is fueling up this drive because we know that it's not easy but no pain no gain when I'm lying in the bed and the alarm goes on for example if I'm trying to convince myself five more minutes
• 09:30 - 10:00 that's a bad idea yeah so that's why I really got used to it rings and then it's really like in a way I try to get out of bed as quick as possible then it's done but in the moment where I start to get comfortable again it's just more difficult just because that mind always wants to trick you and test you and challenge you if there is not something that he can still like readjust you
• 10:00 - 10:30 no but discipline in a way really means it rings wake up because that not wanting to wake up that feeling of yeah but it's hard I'm tired whatever it will pass after some time there's no other way than just learning to get over things like this that's it we all have it here
• 10:30 - 11:00 it's just that we also know a surprise if you don't do it [Music] their surprise if you do it and it's just up to you to decide which of those two passes of development would you like to be in at the same time now like looking out at the in the society
• 11:00 - 11:30 I also think that sometimes this strong mindset it's also not existing anymore because of the lack of movement there is that moment where the animal comes out there is that moment where it's like the your animal Instinct comes out which is producing suddenly more of this
• 11:30 - 12:00 power there is something which wants to push through it in the different methods of what we are practicing here there are also things to call out this type of instinct but now the MMA fighters they have it everybody who practiced this type of physical activity that at some point is related to a very high extent of of
• 12:00 - 12:30 energy let's say you have that moment where you need to push yourself to bring out that energy to bring out that fire [Music] but if your daily work if your daily week [Music] is only sitting in front of your desk and doing I don't know office work that fire doesn't come out
• 12:30 - 13:00 and if it comes out it goes in the wrong direction it goes in the direction of the head it goes into the head because you're angry about something but this fire of angriness and fire of motivation are two different ones because the fire of angriness is something New York but the fire of
• 13:00 - 13:30 fire of trying to achieve something for a better version of yourself is something that if you practice it long enough you can recall it because you have that fire inside of you strong mind goes together with strong body I think there is a similarity with
• 13:30 - 14:00 it because you cannot reach to have a strong body if there is not the fuel behind it that gave you the push the motivation to do so in order that you finally develop in that direction and a lot of different jobs that are existing nowaday or let's say the lifestyle that when hard times come you just push through
• 14:00 - 14:30 if sometimes these decisions were first-time decisions where you just had no experience before but this is the whole point why it's important to sometimes be faced with different challenges with front problematic situations for you to turn on the intelligence and find the solution but if after the first time you're already giving up
• 14:30 - 15:00 then there's no outcome then there's nothing that you have learned the only thing that you're remaining right now is regret and sorrow which is neither going to bring you forward nor anything else because you have not understood the message yet why you ended up in that situation you need to overcome it your next level your next level of
• 15:00 - 15:30 development comes in the moment where level one is you found a solution for level one now Challenge number two is level as long as you don't find the key for level number two stay there many years repeating over and over again until you see it [Music]
• 15:30 - 16:00 if everybody would have the ability bring out the self-discipline you don't need like disciplinary Masters meaning you don't need a monastery also that takes care that you are keeping that external rules and the external structure but like for example today all the
• 16:00 - 16:30 all the young guys that came if they would already be so self-disciplined that they know exactly what they can do what they cannot do if they want to achieve something that they just focus on that if they knew all of these things they don't need this Monastery anymore but the point is that no human being [Music] or
• 16:30 - 17:00 a few let's say or very little it's difficult sometimes if you are surrounded with different environments to always remind yourself back again what is the state of being to keep on walking and therefore if it is not existing in the beginning coming from yourself that's why we need sometimes external support and the same goes for the question if somebody finds himself in that place of
• 17:00 - 17:30 Darkness either you find a way that you can find some light in there and then make it shine brighter from day to day
• 17:30 - 18:00 thank you for watching the srihangi video a lot of you guys have been buying the not a journal and unfortunately it's almost sold out on the buy one get one free offer at mulliganmers.com so we're now offering the t-shirts as well buy one get one free just until the end of the year for people who have missed out on their journals use code 2023 at checkout and t-shirts will be also buy one get one free mix and match with the journals and the t-shirts all across the range and also hoodies and everything else is 30 off still so go check that out um guys thank you for watching if you're
• 18:00 - 18:30 subscribed to the channel and you've not hit the notification Bell what are you doing we're only at 13 people have hit the notification Bell so so many of you guys are missing out on the new documentaries and projects and we have a huge project come in where we took an in-depth look with shihang Yi who is shihang Yi coming out very soon so guys please hit that Bell let's get up to 50 or 60 also please go support Master shohangyi at shaolin.online where you can find more teachings from him if you are interested as always thank you for
• 18:30 - 19:00 watching have a blessed and productive day and I'll see you next one peace