May 2025

Summary

Highlights

• David Herrera explains how antiparasitics like Ivermectin work not by killing parasites directly but by exposing faulty cells to the immune system. 😮
• Participants discuss how 5G waves affect only devices that spell 5G, debunking common health myths. 📶
• Herrera stresses the importance of controlling and hiding your crypto, urging self-custody of Bitcoin for financial freedom. 🛡️
• The discussion highlights how environmental factors, particularly electromagnetic fields, influence vitamin D production, crucial for immune and hormonal health. 🔋
• Herrera illustrates how managing light exposure and dietary habits can significantly impact hormone levels and body processes. 🌅
• Consideration of financial independence via cryptocurrency allows more personal and time autonomy, enhancing life quality and health. 💼

Key Takeaways

• Ivermectin and Fenbenzanol could aid in cancer treatments by helping the immune system locate faulty cells, but light exposure is essential for effective results. 🌞
• 5G technology focuses directly on devices and isn't a concern unless you're using a 5G device. Be cautious with technological impacts on health. 📱
• Bitcoin is regarded as a strategic currency reserve, while other cryptocurrencies may not hold the same status. Self-custody of Bitcoin is highly recommended. 💰
• Environmental influences, such as electromagnetic exposure, critically impact vitamin D synthesis and hydration levels, affecting overall health. 🌍
• It's crucial to manage light and nutrient exposure correctly to maintain optimal hormone function and immune system efficiency. ☀️
• Having financial strategies and reserves, like holding cryptocurrency, can provide personal and health autonomy in a demanding world. 🚀

Overview

Chapters

• 00:00 - 01:30: Introduction and Greetings This chapter begins with a simple and brief introduction: a greeting with the word 'Hello.'
• 01:30 - 09:00: Handling Questions and Answers This chapter discusses effective ways to handle questions and answers, beginning with a light-hearted check on microphone status and a warm greeting.
• 09:00 - 15:00: Discussion on 5G Towers and Mitochondrial Health The chapter introduces a discussion on the topic of 5G towers and their potential impact on mitochondrial health, setting the stage for a deeper exploration into the subject once all participants have joined the session.
• 15:00 - 21:00: Analyzing Cryptocurrencies and Strategic Reserves The chapter titled 'Analyzing Cryptocurrencies and Strategic Reserves' begins with addressing a number of questions that were submitted by the audience. These questions will be addressed in the order they were received, and the session is open for any follow-up questions. The approach indicates an interactive discussion format, allowing for real-time exchange of ideas and clarifications as needed. The chapter sets the stage for understanding cryptocurrencies and their interplay with strategic reserves through an interactive Q&A session. Details of the questions and subsequent discussions aren't provided in the transcript excerpt.
• 21:00 - 34:00: Follow-up Questions and Audience Interaction The chapter titled 'Follow-up Questions and Audience Interaction' involves a question and answer session, starting with a question from Holly about Ivermectin, directed towards David. This indicates a setting where audience interaction is facilitated, likely a seminar, panel, or webinar, where specific topics are addressed through follow-up questions. The chapter serves to clarify and deepen understanding of previously discussed topics through interactive dialogue.
• 34:00 - 55:00: Vitamin and Hypoxia Discussion The chapter focuses on a discussion around the use of certain drugs, specifically antiparasitic ones like Benzanol, in cancer treatment. It delves into the misconception that cancer could be a parasitic infection due to these treatments. However, it clarifies that cancer is not a parasitic infection. The drugs mentioned do not work by attacking parasites directly. Instead, they prevent parasites from integrating into the cells, which offers insight into how they might be beneficial in a cancer treatment context.
• 55:00 - 65:00: Bitcoin and Self-Custody The chapter titled 'Bitcoin and Self-Custody' seems to take an unconventional approach, drawing parallels between biological concepts and digital finance. Initially, the text brings up the concept of parasitic cells and cancer cells, explaining how they operate independently from their intended systems, causing harm. This biological analogy could suggest a comparison to how certain entities within the financial system might not operate in the intended cooperative manner, hence the discussion of self-custody in the context of Bitcoin, which emphasizes independence and operating outside the conventional financial systems.
• 65:00 - 64:00: Closing Remarks and Questions This chapter discusses the effectiveness of certain treatments, such as Ivermectin and Femindol, against COVID-19 and its associated vaccine challenges. It emphasizes that these treatments do not directly attack the virus itself but help in ensuring that the body's immune system can destroy the hijacked cells. The focus is on enhancing the body's ability to respond to threats.

May 2025 Transcription

• 00:00 - 00:30 Hello.
• 00:30 - 01:00 Okay, your microphone is muted by the way. Holly, how are you doing? Great. Good. Good to see you again.
• 01:00 - 01:30 So, we're just going to wait till everybody's logged on here. Okay.
• 01:30 - 02:00 Okay. So, it looks like we do have a few questions. So, we will go ahead and get started with any of the questions that got submitted first. Uh, and then, uh, we'll go from there if there are any follow-up questions or anything like that. So, the they're just going to be asked in order that they were submitted. And I'm just double checking. There's two other questions that got put
• 02:00 - 02:30 in somewhere here. Okay. So let's go ahead and get started with the first question. Uh this is from Holly on Ivormectin talked uh David
• 02:30 - 03:00 talked about asking or taking it alongside Benzanol for cancer treatments. These are antiparasitics. So does this mean that cancer is a anti is a parasitic infection? The answer is no. It's not. And if they aren't, then why do these two drugs work? Cuz these two drugs do not attack parasites. These drugs stop parasites from being able to integrate into cells. So what that means is a cancer cell is a
• 03:00 - 03:30 faulty cell that can't get be get get rid of. So a parasitic cell is the same concept. It's it's hijacked by a parasite. A cancer cell is not hijacked. it's just doing its own thing and it's not um coordinating with the other organ system. So for example, if you have pancreatic cancer, a cancerous pancreatic cell is no longer a pancreatic cell. It's doing its own thing and replicating at its own pace. It's the same thing when you have a parasite. Parasites take over uh or a
• 03:30 - 04:00 virus even really. Um that's why Ivormectin is also effective against COVID and COVID vaccine problems is because the ivormectin and feminol do not attack the attackers. They attack making sure that the hijacked cells are able to be destroyed by the body. That's what they are doing. So they are exponentially making the body more
• 04:00 - 04:30 efficient at targeting faulty cells by flagging them. So I think that answers pretty much that question. Let me see if I missed anything here. Uh if they aren't parasitic infections, why do these two drugs work to treat cancer and block spike protein? They don't block spike protein. uh they block the integration of cells being integrated by lipid plasmid particles which are in the vaccines and when the spike protein
• 04:30 - 05:00 interacts with a uh uh cell all it does is it makes that cell go away. It makes it basically think of it kind of like think of it like a uh if if the police are chasing down a bunch of bad guys and you can't tell uh I if uh if they are um good or bad like they run into a crowd. Ivormectin is there to single them out. Basically
• 05:00 - 05:30 it's going to shine the flashlight on the bad guys so the the police your immune system can still find the bad guys. That's all I fenzanol are doing. Does that answer your question? Yeah, that's super fascinating. Thank you. Okay. Um, question number two also from Holly. Can you also please share the website where you can see how far or close a 5G tower is where you're living? Uh, so
• 05:30 - 06:00 that's just called antennasarch.com. Yep. So antennasarch.com. It doesn't just show 5G towers. It shows any registered FCC regulated tower. That could be a 2G tower. It could be a receiving antenna. Not just cell phone towers. It's any tower that's regulated by the FCC. And do we most of like as far as mitochondrial health, do we need to worry most about the 5G towers or do we need to worry about both? No. 5G towers are actually not that that like it depends on if you have a 5G
• 06:00 - 06:30 device because see a 5G tower can't affect me. I don't have a 5G device. See, here's the difference. People don't understand this about 4G or 5G. 5G is detrimental in the way that it can it it doesn't shoot a like a radar web out everywhere. What it does is it focuses like say my cell phone is a 5G phone. If there was a 5G tower like a block away, it would focus its beam to my phone.
• 06:30 - 07:00 If you don't have a 5G capable device, it's not going to focus its beam to it. It'll only focus its beam to So 5G is easy to mitigate. You just don't own 5G devices. That's And the other thing is a 5G tower in order to be effective. This is really only possible in cities. They have to be within a thousand uh 1,000 meters. So 1,000 yards, a little under 1,000 yards from you.
• 07:00 - 07:30 That's not really what I what is going to mess with a broad population. It's going to be radar. It's going to be cell phone towers that are 4G, 3G, 2G, uh all the others because they indiscriminately send information everywhere. And as far as a safe distance, I can't tell you that because that depends on what's between you and the tower. If there's a mountain between you and the tower, then that's probably not going to affect you very much. If there's lots of trees between you and the tower, it'll be less. If there's
• 07:30 - 08:00 concrete buildings between you and the tower, it's going to be less. On the flip side, right, if there is almost nothing between you and the tower, the tower could be a mile away and can still affect you. So, the only way the only way that you can know how you're being affected is with a meter. Having somebody come meter your house or buying a meter yourself and learning how to use it. Um, there there is no other way around it. That's just the nature of electricity. It's not
• 08:00 - 08:30 really unpredictable is not the right word. It's just there are too many things that change the equation. Um so yeah, so as far as safe distance, the further the better. Like that's all there is to it. But is as far as your specific living situation, it will depend on all those factors that I said and and more. It depends on whether you have multiple towers, right? One on either side of your house or or all the
• 08:30 - 09:00 way around you. Then that makes a whole that's a whole another equation of like how that all works. So yeah, I mean it's the reason why I live where I live now. I have one tower. It's four miles away and that's the only tower that's ever really going to exist in this area. Um let's see. Okay. And then do you have any fi uh familiarity with bloodroot or black sav and its ability to treat cancer uh both topically and internally? Well,
• 09:00 - 09:30 number one, it doesn't treat cancer. It kills cells. That is what it does. It even kills actual non-cancerous cells. So, I would use it incredibly sparingly. It will cause lesions. It will cause it. It It is not like Ivormectin or Fbenol where they target only cells that have gone ary. This is literally the the best way to call it is a poison because it's an alkyoid. So th this is no different than I would
• 09:30 - 10:00 compare it to a an acid, a battery acid. It's it's a form of a battery acid essentially. And so applying it anywhere on your body will kill cells even if they're perfectly normal cells. Okay. And last question from Holly. Are you bullish on any other cryptocurrencies uh that Trump is targeting for strategic
• 10:00 - 10:30 reserve? There is no other currencies for strategic reserve. There's only one. It's only Bitcoin. Bitcoin is the only one that actually says in the strategic reserve document that they will actively buy it at no cost to the taxpayer. the others and it says that other assets will only not be sold. What does that mean? That means if they confiscate any other assets, they won't sell them, but they are not going to buy them. That's what it means. So all other assets are not part of the strategic
• 10:30 - 11:00 reserve. They just are not going to be sold if they've ever confiscated them. But Bitcoin is the only one where it actively says in wording, "We will find ways to purchase more Bitcoin at no cost to the taxpayer." In other words, they will not raise taxes to buy Bitcoin and they will not print money to buy Bitcoin. But that does not mean they won't sell other assets to buy Bitcoin, for example. My prediction is gold will be re-evalued and they'll sell a bunch of gold and buy Bitcoin with it. That's
• 11:00 - 11:30 at no cost to the taxpayer and it'll that's actually a a plan by Lumis that's been interjected into the com into uh into the Senate uh to as a plan that is viable. But all others are not going to be purchased by the government. They will only not be sold. Now the wording in here says, are you bullish? Meaning the price is going to go up. Yeah, the price is going to go up on all of them. But here's the
• 11:30 - 12:00 problem. Um, some of these, like soul for example, doesn't have a market cap. That means they can just print as much soul as they want. So if the price goes up, the price will go down just as hard because there's nothing stopping the creators from making billions of more tokens. So it's no different than the money that you have right now. It'll just lose value over time. the other ones like XRP. That's what that was the one I was going to ask you about. 80% of those tokens are held by
• 12:00 - 12:30 the people who made XRP. So again, I don't hold I don't hold those. That doesn't mean I don't trade them. But here's the thing. You nobody's going to buy XRP from you. Like if you told me, hey, I have, you know, a million dollars worth of XRP, I wouldn't buy any of it from you because that token is not think of let's let's stop talking about crypto for a moment and just say this. If you had gold in your house or silver in your house, you could sell it to anybody. You
• 12:30 - 13:00 could just tell them, hey, I have, you know, $2,000 worth of gold or $4,000 worth of gold. Anybody that knows anything and knows, oh, that, okay, that's worth money. I'll I'll I'll trade for it or I'll pay you money for it. The only coin that has that status right now is Bitcoin. The reason for that is because number one, you can't print any more of them. There will only ever be 21 million. Number two, federal banks and other governments are now holding it on their balance sheets as a strategic reserve, giving it the same classification as gold. So now
• 13:00 - 13:30 you can rely that governments value it and so other people will start valuing it. And I would have no problem selling any Bitcoin to any individual. Why is that important? Because if I were to sell it to a private individual, who's going to who's going to get taxes on that, right? XRP, the only way you're going to make the profit is if you sell it back to the exchange you bought it from. That's going to be sent to the IRS and now you owe 30 to 50% taxes on it.
• 13:30 - 14:00 So, as an example, say Bitcoin goes up 100%. So it it one it two X's, right? Goes from 100,000 to 200,000 and you sell your profit to an individual. Well, there you go. You got your profit. Say XRP 200%. So that's a 4x, right? So it goes from wherever it's at right now to like $12. Well, 50% of that's going to the government. That's actually part of what the government is doing in terms of
• 14:00 - 14:30 uh some of its writings on these other coins. It's if it confiscates them, it's not going to sell them, right? So, you might not be able to pay your taxes when your XRP goes up, but guess what? They're going to imply or impose, in fact, other countries like the UK are already imposing this called unrealized capital gains tax, right? So, if you own a bunch of XRP and you can't sell it to a private individual and you're not custodying yourself, say it's on an exchange like Crypto.com or Coinbase or
• 14:30 - 15:00 any of these, guess what? the government can go, "Hey, we're we're realizing uh uh unrealized capital gains tax on you. We see that you've gone up 200%. 50% of that is ours." They'll just take your XRP directly and then they'll put it in their treasury and they don't have to sell it. So, will the others go up? Yeah, absolutely. Do I hold any of them? No. The reason for that is because Bitcoin again and Bitcoin on an exchange is the same as any of these. It's not
• 15:00 - 15:30 actually yours. Bitcoin in your private wallet. Now, it's just like holding gold in your safe or holding gold in your own house or silver or any other monetary uh uh valuable property. Okay. So, that was uh that question there. I know that there's two other questions here. Let me see what these are. Do you have any follow-up questions on that, Holly?
• 15:30 - 16:00 No, thank you so much. I appreciate you. Okay, I swear there was more questions.
• 16:00 - 16:30 Okay. While I'm looking for other questions, does anybody else uh have any questions or any follow-up questions or anything to ask?
• 16:30 - 17:00 Somebody else is uh coming in. Okay, so here's another question. Uh would you consider plasmids um viable or only for cognitive treatment or
• 17:00 - 17:30 is this here we go sorry somebody's mic was unmuted okay so back to the question that I had
• 17:30 - 18:00 Um, okay. from Drew Donaldson. Any worthwhile applications to utilizing plasma gins for cognitive enhancement or would you consider uh the best utilization if any is more specific to neurokcognitive disease or management on healthy individuals. Um, I'm not really sure if he understands what plasmagins are. Uh, or
• 18:00 - 18:30 maybe I'm misunderstanding what he's asking. As far as I know, plasma are proteins that break down clots um, and they activate uh, blood clot dissolve or they they activate the ability to dissolve blood clots. Um, as far as for cognitive enhancement, I don't think that I would use them for that.
• 18:30 - 19:00 Um, yeah. Uh, especially because plasmagens are a lipid particle and they're usually in the SN1 position. So, they're not going to really be integrated into the body into into cell membranes unless they're the SN2 position. So, yeah, I'm kind of out on plasmagins for cognitive enhancement purposes. And if you had a neurocognitive disease, it would only really be helpful if you're having like plaque buildup or clot buildup or things of that nature. Um, and then any tips for using
• 19:00 - 19:30 Lcarnitine to encourage fat utilization during cold exposure? Would this be beneficial if you were using cold exposure in the evening or would that potentially disrupt sleep patterns? Um, no, you could use it evening or night, but the the carnitine is not the key factor. The carnitine would accelerate the amount of fat being used. And I mean, really, you could start with
• 19:30 - 20:00 as low as 200 milligrams of Lcarnitine as long as it's injectable. If it's not injectable, it's not going to do anything. Um, yeah. So, number one, the lcarnitine needs to be injectable. If it's not injectable, don't even bother with it. Um, and 200 millig of injectable oil carnitine is enough to do that. You could go all the way up to 600 millig, but that's not the key factor. It's the duration of cold exposure that's going to matter. If you're not spending at least 10 minutes at like 50°
• 20:00 - 20:30 or less, the time is what matters, right? If there is not enough time to elicit all of these cascades, it's not really going to do anything. So, as far as how could that affect sleep? Well, if you do it in the evening, that's actually going to put you to sleep. If you spend 10 minutes at 55° or less water, it'll increase uh melatonin a lot and it'll put you to sleep. So, yeah, you could pair Lcarnitine in any one of those situations, but the
• 20:30 - 21:00 Lcarnitine is not going to accelerate the fat utilization to any significant degree unless the stimulus to release fat is large. And that's where the duration of cold exposure matters. Okay, now let's see. So, I have a little bit of a
• 21:00 - 21:30 submission just kind of a main mainly a broad overview request to kind of speak live, I guess. Uh Mike, uh are you on the call? Yes sir. Yes sir. So uh yeah if you can if you have a question or if you want to kind of expand on what you submitted. Yeah. Yeah. I spoke to uh Marius and um yeah the things I want to learn is u we
• 21:30 - 22:00 talked about what I wanted to learn. So I wanted to learn more about the bioysics and uh for my clinical practice. But that's the thing what uh what we're talking about in the u consultations of course. So Mhm. Um yeah I don't have a specific question right now but that that's what we uh what we talked about. So I think she uh put that through to you right? Yes. Correct. Yeah. Yeah. So I don't have a specific specific question except for what I what we're going to talk about tomorrow. So
• 22:00 - 22:30 Okay. Awesome. That sounds great. Yeah. And and so for anybody else on the call, basically what he's getting at is what are the bioysics of what what governs what the body does in a blood panel, right? Like for example, if you're um well, we'll we'll just kind of give a I'll share my screen and we'll kind of go over something that's kind of uh you can share my uh results if you'd like. Um yeah, well we'll do it more more broadly because this is something that that is the the actual physics of how
• 22:30 - 23:00 this works, right? So, let me share my screen and you might even enjoy this yourself as well. So, so what we're looking at right here are sex hormone pathways, right? So, they and this includes vitamin D, but the way that I see it is and and it's even on here. People just don't put it together, right? So, vitamin D is is step one. This little star right here is cholesterol, LDL cholesterol. Sunlight needs to hit that, right? But there are instances where people get a lot of sun
• 23:00 - 23:30 and they don't make a lot of vitamin D and then they they're like, well, why isn't that happening, right? Or they get a lot of sun and they're not getting a lot of uh DHEA um or pregnnolone. Uh but they are getting a lot of cortisol and a lot of testosterone. So why is that? And what you'll notice is there are enzymes right here. Specifically, this enzyme right here, it's a hydrolace enzyme. This is a hydrolace enzyme right here. And the one between uh cholesterol and vitamin D is
• 23:30 - 24:00 also a hydraase enzyme. Right? So if I paint those in a different color, they hydraase meaning it uses hydrogen from cellular water. So this pathway means if you are being dehydrated, this pathway is going to be inhibited. So you can get a crap ton of sun and you might not make very much vitamin D if your cells are being dehydrated. How could they be dehydrated? This is where the electromagnetic field story comes in. If you are being interacted with by electromagnetic fields, you'll have markers in your blood work that show
• 24:00 - 24:30 that you're dehydrated. Your doctor might even tell you that. Oh, you need to drink more water and things of that nature. And and the other things that you'll see when I see them low and you're telling me that you're getting a lot of sun, like if your vitamin D is not that good and you're getting like five, six hours of sunlight and your pregns you are not making very much cellular water at the cellular level. I have seen blood work that from people that live in Florida for example or are older right because as you are as you
• 24:30 - 25:00 get older you make less cellular water and they get a lot of sun right they're they're mitochondri they get you know seven eight hours of sun and uh their DHEA might be low and their testosterone will be normal and their cortisol will be normal even though cortisol and testosterone come from DHEA and their DHEA will be low. Why is that happening? Because these enzymes down here, you'll notice that they're CPY enzymes. CPY enzymes
• 25:00 - 25:30 are hem proteins that are governed by sunlight. So, if you're getting a lot of sunlight, you're going to make you're you're basically going to drain DHEA into testosterone and drain DHEA into cortisol, and those are going to function perfectly normal. But the pathway upstream is hydration dependent. That's why there's these blue lines up here above. So, that's why some doctors can get confused by some of this. Oh, your testosterone is fine, but your DHEA is really poor. Your cortisol is fine, but your DHEA is still really poor. That's kind of baffling. You need DHEA
• 25:30 - 26:00 instead of looking at the enzymes related with that and how they interact with the environment that that person might be with. But this is just one example of the physics of what can happen in your blood work and why some results might be baffling until you actually look at that. These enzymes right here going to cortisol are sunlight dependent. The more sunlight you get, the the more DHEA will turn into cortisol. The more sunlight you get, the more DHEA will turn into testosterone. But if your hydration is poor, you could be getting a lot of
• 26:00 - 26:30 sunlight and these are good. But the ones that are closest to it, these ones in blue are deficient. Your vitamin D is not good. Your pregnnolone's not good. Your DHEA is not good because those require hydration at the cellular level. And vice versa. You could be young and you spend very little time outside and because you're young, you make plenty of cellular water and you happen not to, you know, live somewhere in a city where you're getting cooked. So, your vitamin D might be normal even though you spend very little time outside. Your DHEA
• 26:30 - 27:00 might be normal, but you don't get any sun. So, your CPY axis, these ones in red, are underperforming. So, your cortisol might be a little bit low and your testosterone might not be, you know, as high as you would expect as a 20-year-old. That's same same situation but different results because of the physics of that particular body and that particular environment change. So these are just kind of some of some of the things that that uh Mike is kind of talking about the physics of
• 27:00 - 27:30 how your body reacts to the environment that you live in. Does anybody have any other questions or anything like that or anything that you want to comment, Mike? Uh about this? No. No. Very clear. Very clear. Okay.
• 27:30 - 28:00 Let's see. And then making sure nobody else is trying to log in here. The sun is coming out so I'm having a hard time seeing my screen. If I have missed any questions from anybody, let me know.
• 28:00 - 28:30 Okay. Awesome. So, what we're going to do is we're going to do a little bit of a you know, since this is the kind of the first Q&A that we've had um several people on. Why don't you guys introduce yourself? We'll start with Mike just to kind of introduce yourself, who you are and that sort of stuff and then we'll go around the room. Yeah, sure. So, uh hi guys. Uh my name is Mike. Uh I'm from Holland. Uh now having a good son over here so uh we're barbecuing. Very nice.
• 28:30 - 29:00 Um I am a health practitioner. I uh have my own uh clinical practice with two other guys. Uh so I'm here to uh learn from David and learn from the cases and questions you ask. All right. Uh let's go ahead with uh Holly. Hi guys. My name is Holly. I um live in Salt Lake City, Utah. and um training with Jenna and I trained
• 29:00 - 29:30 with David a handful of years ago and just here to learn. So, thanks for having me. Dustin, go ahead and introduce yourself. Oh, you're you're still muted there. Oh, there you hear me? Yep, I can hear you now. Uh, my name is Dustin, as you all know, and I live in Dallas, Texas. I'm a personal trainer, and um that's about it. All right. Awesome. And
• 29:30 - 30:00 then uh Jenna, I think, is also on the call. Go ahead if you'd like. Maybe she's Sorry, I don't know how to unmute that. Uh my name is Jenna. I'm from Michigan. Um I work in the health field and I also do um online training and nutrition and I've um also have worked with David and
• 30:00 - 30:30 have learned almost everything I know from him and just on here to learn more. Awesome. Awesome. Um okay, so let's see. Just double check that there aren't any other ones on here. One one more thing that I think is crucially important that I wanted to touch up on on the last question that Holly asked. Um I know I said it, but I can't stress it enough. Any cryptocurrencies that you guys own,
• 30:30 - 31:00 irrelevant of which were the ones they are, but any of them, you you want to make sure that you are self-custodying that cryptocurrency, do not let it be on an exchange. I can't stress that enough because if it is on an exchange, it is not your cryptocurrency, right? Um, and again, the whole point of this this school group, yes, there's going to be a lot of biologic talk. There's going to be a lot of uh, you know, how the body works talk, but at the end of the day, the the key thing that most people are going to
• 31:00 - 31:30 start to realize is figuring out how to live in the modern world requires the ability to have time to yourself. Right? For example, Jenna um I don't think she'll care if I say you this, but she works uh in the healthcare industry, but she also has enough time to spend outside even though her work demands her being inside. That is going to be crucial in just about everyone's
• 31:30 - 32:00 life. The ability to have your own time to spend outside to initiate how the body works. Um, and so maybe for for people that don't quite understand why that is so important, like it's probably the most important thing is uh I'm going to briefly Can you guys hear me? It's a little bit windy. Yeah. Okay. Um, briefly, this is this is what it comes down to. Your body's ability to maintain itself is uncanny as long as it gets, you know, nutrients, right? And
• 32:00 - 32:30 the and I say nutrients, I don't mean just the stuff that you put in your mouth. I also mean nutrients that you get from the environment from being outside in the environment. Most of that is some form of light, right? Full spectrum sunlight or the ability for you to create light inside of you. So the the program that that works is in the environment where there is good sun, your body uses melanin on the outside of your body and on the inside of your body
• 32:30 - 33:00 to transform energy, the sunlight that you're receiving into biofotons and that governs um different processes at different times of the day, right? Uh one of one of the key ones we just kind of went over with sex hormones, right? We know that cortisol is supposed to be nice and high at the morning time frame. And if it's not, if it's uh inversed, then you're going to have a hard time sleeping at night. You're going to be flipped around. And cortisol is governed
• 33:00 - 33:30 by frequencies of light, as we saw in here, the CPY axis. Those frequencies of light only exist at two times of the day, in the morning. And because the sun drops and falls in a sphere, it happens again in the afternoon. So if you miss the morning time, you miss the on switch to convert DHEA into cortisol. And then if you only spend time outside during the afternoon, your body starts interpreting the afternoon as the morning time. And then that sets
• 33:30 - 34:00 up the 24-hour clock to be flipped around. That leads to other processes not happening at the optimal time, like autophagy and apoptosis that are supposed to happen while you're asleep. If those are not happening, that leads to cancerous outcomes and tumors. Okay? So, just knowing that bit of information means that anybody that goes to a 9-to-five job and is consistently indoors from 8:00 a.m. until
• 34:00 - 34:30 noon is always missing that that uh switch that starts off the circadian mechanisms. Now, in the summertime, living in America, it's a little bit easier to do because the sun comes up at 6:00 a.m., right? So, you still have from 6:00 a.m. until 8 a.m. before you got to be to work and you can take advantage of that time. But in the winter time, you don't get that option. But, for example, this is where it ties into cryptocurrencies, in my opinion, Bitcoin, etc., is if you accumulate
• 34:30 - 35:00 enough of these, it's like having another job. It's literally, oh, my bank, my my account is going up. I don't have to work 60 hours this week, I can forego that type of work ethic or that work schedule. And I'm going to take some time for myself and three, four days out of the week, I can spend the mornings uh doing what I need to do to maintain my health or, you know, on top of the weekends, right? you you you start taking an extra day off during
• 35:00 - 35:30 during the normal work week and now you got three days to yourself instead of just two or four days to yourself instead of just two or for example maybe you run into an issue like hey my sex hormones are not good anymore and you know the solution the solution is hey I need to spend a couple weeks you know if it's especially if it's winter time I need to spend a couple weeks down in the Caribbean or whatever you have the ability to take a vacation and not have to worry about your job or not making money for those two weeks that is the type of thing that will that this um how would I say this
• 35:30 - 36:00 economic and political situation that everybody's kind of been thrown into uh with the economy doing what it's doing and cryptocurrencies being legislated around and that sort of stuff. It's an opportunity for you guys to be on the same footing as corporations, but you have to be a little bit smart with it. Number one, always self- custody your currencies. Number two, I would stay away from any currency that can be inflated just like the
• 36:00 - 36:30 dollar and any currency that you know is being pre-mined or has been pre-mined and bigger players hold more than 80% of the total amount that's out there because what that means is they're waiting for the price to go up so that they can sell their stack. And that means that if you weren't selling when they were selling, you get a you end up holding the bag. The only cryptocurrency that's been around long enough and is decentralized enough is Bitcoin. The reason why I say that is 80% of the
• 36:30 - 37:00 coins are in individuals hands. Not corporations, not governments, not anybody other than individuals. They're not going to sell or and if they do sell, it's not going to be, you know, trillions of dollars. It's going to be, hey, I need to pay for a new house, so he's going to sell a million dollars or he's going to sell, you know, whatever. So, people are still going to sell Bitcoin there. There's no a way around that, right? When as the price goes up, eventually you get your price where you're going to cash some of it out. But the point being is that it's not held by
• 37:00 - 37:30 governments and it's not held by corporations. There are governments and corporations holding it now, but they're the minority. They are by far the minority as far as the amount because 90% of the Bitcoin, 90% of the 20 million are already out and circulating. And of that 90%, 80% are in individual custody all around the world. That is an incredibly beneficial thing compared to other cryptocurrencies where a corporation owns 80% of the shares, if you want to call it that. And they will
• 37:30 - 38:00 sell whenever they feel it's appropriate. Um, and in fact, they'll they'll sell so that they can buy more. They in they they literally just did that from November's runup of XRP from 50 to $3.50. And then what did they do? They crashed it down to $1.75 so that they could buy more of it and scare everybody else out. That's the I mean that's a that's a 50% correction, right? Bitcoin didn't do that. Bitcoin didn't go from 100,000 to 50,000. It only dropped 30%. Um in in that time
• 38:00 - 38:30 frame and that was only because people that have been holding for over a decade were selling at 100,000. That was the whole I I know that you guys haven't been into Bitcoin a lot, but there's uh when Bitcoin first came out, people were saying it will get to 100,000 and that's when I will sell. That was the major selling point for a lot of Bitcoiners that have been holding Bitcoins for 10 years now or more. So, it's not it's it's not a surprise that Bitcoin got to 100,000 and dropped
• 38:30 - 39:00 because there was going to be a lot of people selling, a lot of people that had held for a long time. Um, does anybody have any follow-up questions? David, I have a follow-up question. On the 5G Yes. tower, um, on a 5G enabled iPhone, if I'm connected to Wi-Fi, does that make
• 39:00 - 39:30 the 5G dormant? No. Okay. If you put it on airplane mode, it does. Sure. Okay. Yeah, you have to turn off the data. You have to physically turn off the data or the 5G is enabled. So, if you're on Wi-Fi, you can still turn on the Wi-Fi. Just like when you're on an airplane, you can turn on the Wi-Fi and have the data turned off. It's the only time the 5G antenna in the phone shuts off.
• 39:30 - 40:00 David, I have the question about Bitcoin. Yeah, sure. So, uh what is uh so I'm at a level now I do myself custody and um I'm into it. So, okay. But um I want if I want if I need to take some out um you're you're kind of cutting out. Your your your signal is dropping. I I didn't get that question. I I heard
• 40:00 - 40:30 something about you're at the point of of uh self custody, but that that's where it cut out. Ah, so do you hear me better now? Yes, I do now. Okay. Okay. Good. So how uh what's the best way in your opinion to take out Bitcoin without paying ridiculous amount of taxes? Um well so that's the thing right once once you like if if you go all in on Bitcoin which is what I have done basically you you end up just forming there's a lot of Bitcoin communities out
• 40:30 - 41:00 there a lot of them right and you you met one of them uh when you went to El Salvador and things of that nature and that's basically what I do I there I just sell it to another Bitcoiner literally you'll you'll notice that a lot of Bitcoiners especially if they've been holding for a long time also are successful entrepreneurs and they're more than willing to buy a lot of Bitcoin from you because that's how they exchume exchange. So, they don't have a problem with doing that. That is by far the simplest and uh most effective uh in
• 41:00 - 41:30 terms of if you have personal connections, right? If you don't have personal connections, there are Bitcoin, what do I call I I almost want to call them like uh Craigslist. Do you know what Craigslist is? They have Yeah. Yeah. They're they're kind of like platforms like that uh where basically uh there there are other bit they're basically Bitcoiners out on the on the internet everywhere on the planet that will are willing to buy Bitcoin from you um uh at basically at at market price
• 41:30 - 42:00 and they'll pay you in either a wire transfer or or PayPal and that's just you know you're directly selling it to another person at that point and there are lots of forums that are out there like that. There's a if I think of the website, there is a website. I've never had to use it, but there is a website out there where you can just get on right now and they have there there's literally people out there looking, hey, I I'm looking to buy $20,000 worth of Bitcoin, and you're like, oh, great. I want to sell $20,000 worth of Bitcoin. You literally send them a message, they send you the the the PayPal or the wire
• 42:00 - 42:30 transfer, you send them Bitcoin, and that's all there is to it. That is by far the simplest way to cash out some of your Bitcoin because at that point in time, now I say that in terms of uh it depends on your country because I don't know how it is in Holland. If somebody sends you $20,000 to your bank, are they going to ask you a bunch of questions? Uh when I send it out, they uh they send out they called me to ask me a lot of questions. But um what kind of question asking you? Uh yeah. Uh, so,
• 42:30 - 43:00 uh, how do you know? Obviously, there's your personal questions like who are, you know, we're making sure that you are who you are, but did they ask a whole bunch of other questions beyond that? Yeah. About Yeah. about the guy I was sending it to. Really? Yeah. So, uh, but that was easy because I've just been to El Salvador, so it was an easy story, but they do that here for sure. So, they will do it uh they will do it for sure when I uh will cash out and we'll get money back. Yeah. Yeah. Yeah. And if if
• 43:00 - 43:30 if you have the Bitcoin in in self- custody, but now uh PayPal, for example, isn't going to ask that question. That's a good one. Yeah. Yeah. But I don't know if you have a PayPal credit card or whatever, right? But that's what And then there's other uh other apps out there like Revolute and Wise. Um those are not going to ask that question like if somebody sends you money on those apps. So you got to get a little bit creative and you and basically you have to go in and actually look at and call your bank or whoever you're going to be. So, in your particular shoes, I'd have
• 43:30 - 44:00 to do a little bit of recon on how is the person that I'm selling it to going to pay me. And then I would investigate my payment platform first before I would go ahead with that transaction. So, for example, if they're going to do PayPal, then I already know, hey, PayPal's not going to ask me why this person sent me that much money or anything like that. Um, so I I'd be totally fine. Now, if they're going to do a wire transfer, that's when I would call up my bank and be like, "Hey, um, what kind of regulations or what what what what's what's would happen if, you know,
• 44:00 - 44:30 somebody sent me $20,000 to my bank account, um, you know, are you guys going to freeze my funds or whatever?" I mean, there's nothing wrong with calling up and asking because if they say, "Yeah, we're going to ask you all these questions," then I wouldn't use that particular way to get paid. Yeah. Right. Yeah, that that's in a country uh where you need, you know, uh uh do you guys I I'm assuming you guys function on euros. Yeah. Yeah. Yeah. So, yeah, but I sent it to a guy in El Salvador in Euro, so maybe that's why they uh thought strange maybe. Yeah. But
• 44:30 - 45:00 but uh again, I tend to avoid like like if I'm going to use my Bitcoin, I tend to avoid having to cash it into another currency. I tend to ask people if they literally just take Bitcoin. You'd be surprised who who will take Bitcoin. I just literally got my well drilled last two days ago. I paid the guy in Bitcoin, right? Yeah. Like I I just told him I'm like, "Hey, I know that you sent me a you know, I think it was $15,000 is what the the the quote was. Um and uh you
• 45:00 - 45:30 know, they were getting through it and I'm like, "Hey, do you mind if I pay you, you know, cuz I gave him a $2,000 deposit and I'm like, "Do you mind if I pay you the rest of it in Bitcoin?" He's like, "You have $12,000 worth of Bitcoin?" I'm like, "Yeah, I'll pay you in Bitcoin." And they're like, "Sweet." Yeah. Hell yeah. Sweet. Yeah, I would do that. Yeah, for sure. And so, yeah. So, you just asking, you know, might even uh depending on what you're using the money for, right? Just asking the the the merchant that you're buying things from or whatever, if they'll accept Bitcoin might solve a lot of headache because at
• 45:30 - 46:00 that point then you don't need any institution. No, that's better. Yeah. So, we'll do some recon here in Holland. Uh yeah. Yeah. And like I said, back with the new It never hurts to ask. It never hurts to ask, hey, do you accept Bitcoin? would you be willing to accept Bitcoin? And if they say, "Hey, and I I love doing this." If they say, "Uh, I'd love to take Bitcoin. I I've heard that I should have some, but I don't know anything about it." I'm I'm not joking. There's probably been in the process of building my house. I have paid four contractors in Bitcoin, and none of them actually had any Bitcoin until I paid
• 46:00 - 46:30 them. I just showed them how to use their app. I show I I showed them how to use their their their seat phrase and and open their own uh private wallet. I just paid them in Bitcoin. So, it never hurts to ask. We'll do. We'll do. Anybody else have any questions? One more follow-up question, David, on the ivormeckin. Um, I did see a a thing
• 46:30 - 47:00 on Twitter about Ivormectin paste being applied topically for like skin cancer and things like that. What are your thoughts on that? Like the horse paste, right? Like the horse paste from Yeah. Yeah. It doesn't It doesn't really matter what kind of paste it is. It could be the horse paste or actual topical made for human. It doesn't really matter. As long as it's got the active ingredient of ivormectin, it it works. It works for those conditions. Um and I would apply a several because again, Ivormectin is not going to kill
• 47:00 - 47:30 healthy cells. It's only going to target the cells that are faulty. So perfectly safe uh to to use on the skin treatment like that. But here's the thing that's only signaling, right? So let's talk about this specifically with cancer and ivormectin or fenbenzanol or any of these. They are only signaling the cell. So think of it like this. This bottle is a faulty cell and right now it's clear, but if I flip it around, you see the the
• 47:30 - 48:00 yellow band on it, right? That yellow band can be covered up and is normally covered up from other cells, all your healthy cells. Ivormectin just exposes the band. So now your immune system can find it. That does not mean that your immune system is going to get rid of it unless it goes through autophagy and apoptosis. That is the key with febenzinol and ivormectin. There needs to be infrared light and UV light at the
• 48:00 - 48:30 same time. that only exists at two places during the day. Uh right now at this latitude, it's between 8:00 a.m. and 11:00 a.m. That's the sweet spot of that zone. And then again between 400 p.m. actually 3:30 p.m. and 6 p.m. That's the the second zone where you get that light stimulation. Those cells need that level of stimulation to fire up the the
• 48:30 - 49:00 cellular processes that are going to kill those cells. So that's the actual the immune system sees the flag and now it's going to discard it. Right? Just because it's flagged, which is what the ivormectin or the febenzanol is doing. It does not mean the immune system is going to grab it and throw it away. That process is number one takes a lot of energy. That's why there needs to be infrared light and UV light both present at the same time. And nitric oxide production. That's where the UV light
• 49:00 - 49:30 shines because you won't make nitric oxide uh locally. So whatever. So right now I'm making uh I have shorts on. I'm not making nitric oxide from my belt down. I'm only making nitric oxide from my waist up. Nitric oxide is a local gas that's made when you get UV light stimulation. The nitric oxide is going to interact at the mitochondrial level to upregulate water cell production and inhibit electron transport chain. And if
• 49:30 - 50:00 the cell is faulty, the cell will register. Holy crap, this cell is not making enough energy even though all the other cells are. And when it does that, it makes a lot of excess reactive oxygen species. And now all of a sudden your immune system can clearly see it. It's kind of like, you know, turn turning on infrared vision and your immune system can pick it up plain as day. If you don't execute on that, the feminol and the ivormectin do still work, but they take a lot longer to work.
• 50:00 - 50:30 Um, yeah, I think that's pretty much it as far as like the thing that you cannot miss is that UV light and infrared light stimulation on the parts on the like say for example you have pancreatic cancer then you need that part of your body exposed right like it's not like oh I'm going to expose my arms and my face and that's going to be enough. A lot of people start to misunderstand that uh in in terms of oh just go outside and get
• 50:30 - 51:00 some sunlight and it's going to be helpful. Well, it depends on exactly what kind of cancer and where it's at. Because if you're not exposing that part of your body, then it's you're not doing the job. Another example is breast cancer, right? If you have breast cancer and you're not exposing your your your breast, then there's no nitric oxide. There's no UV light and infrared light interacting at those tissues to create.
• 51:00 - 51:30 Urus is commenting that Holland is unforgiving when it comes to money. My my friend had a call from a tax office when I sent her cash for coffee at breakfast. Holy cow. Okay. Yeah, that sounds like Holland for sure. So anyway, so yeah, I I would go out of my way to try to pay in as many people as you can directly with Bitcoin if they will take it. And you know, if they're just open to the idea, then I would still hit them up on it. I would be like, "Hey, you know what? I can show you how to set up your own private
• 51:30 - 52:00 wallet and I can get you paid and just, you know, that that's all there is to it. I, like I said, I did that with contractors and it worked really well. Cool. Uh, let's see if there was other things in here. It's getting kind of windy now, but we are Oh, we we're at the top of the hour pretty close. We'll be wrapping up soon. Uh, anybody else have any last minute questions or anything like that? I have a question if nobody else has. Okay. Um so a question about uh the vitamin A cycle and how how it destroys
• 52:00 - 52:30 hem proteins. I have two uh questions about that. So first uh is what type of uh vitamin A is it the retinel or the retinol variant that destroys it because it's not the retinol that comes from photo receptors right uh I think it's the retinol but irrelevant of of the pronunciation there. It's the one that's the aldahhide form. Right. So just wait whichever one is the aldahhide form right because I I get mixed up with like you know because there's like actually
• 52:30 - 53:00 three different forms retinol retinol and then retinoic acid and and anyway whichever one is the aldahhide form is the one that destroys hem proteins. Ah okay check and um do you know the me mechanism on how it destroys the hem proteins? um not in terms of like a chemical reaction as far as like what it's doing there, but vitamin A in that aldahhide form is basic it's almost actually kind of what what uh uh Holly mentioned which
• 53:00 - 53:30 is a blood root or it basically is an alkyoid at that point. It's an acid. So whenever it interacts with a heem protein, it's basically going to unwind those proteins. Okay. Check. Yeah. So as far as like chemically what is it doing there I'm not 100% sure but it is going to turn into an alkyoid uh or an aldahhide format and that aldahhide format is going to interact with any protein. So any aldahhide reacts with proteins and bas b b b b b b b b b b b b b b b b b b
• 53:30 - 54:00 b b b b b b b b b b b b b b b b b b b b b basically disassembles it. Okay, clear. Yeah. Yeah. So um but you you need that you need that um you need that reaction, right? the light hitting the the photo receptors and then it turns to vitamin A. Uh it goes to your blood. You need it, but you need that recycled and not too much. Right. Correct. And that has to do with um um hypoxia versus not being hypoxic. So
• 54:00 - 54:30 when you're hypoxic, you're lacking oxygen. That's going to make more of the aldahhide format than the other formats. Right. So, like for example, uh a lot of people kind of like especially the anti- vitamin A people and whatnot, they're like, "Oh, you shouldn't eat liver or organ meats because it has a lot of vitamin A and it can destroy these things and whatever." If you're not hypoxic, it's not going to cause a problem because your body's not going to make excess amount of the aldahhide
• 54:30 - 55:00 version of vitamin A. or hypoxic and then that that's that's where the the the chemical reactions from the vitamin A uh get shifted, right? Hey, I'm going to make a lot of the aldahhide version versus not the aldahhide version depending on the amount of hypoxia that's going on. And when there's hypoxia, almost always there's going to be a lack of hydrogen from water creation at the cellular level. And so that accelerates that process even more. Yeah. And so where
• 55:00 - 55:30 does the uh process of that hypoxia start? Most of the time, right? Honestly, hypoxia is not all bad, right? So let's let's break that down a little bit, right? So when you are a infant, right? When you're a child and you're still in in embryo, right? You're in your mother's womb, you're hypoxic, but you're growing and and and and growing new limbs and forming new new organ systems, etc. at an accelerated rate. So
• 55:30 - 56:00 hypoxia with a good um h uh uh hydration. So hypoxia with good hydration is probe regeneration. Hypoxia with poor hydration is where you start to destroy things. So hypoxia is just um something that induces something called a hypoxia inducible factor uh one and that is used for regeneration when
• 56:00 - 56:30 you are properly hydrated and when you are improperly hydrated it destroys hem protein. So going back to the hem protein thing, if you're hypoxic, so for example, free divers are hypoxic all the time. They're they're literally training themselves to be hypoxic and handle hypoxia very well. If they are very well hydrated and are not dehydrated with magnetic fields, they actually are they can regenerate incredibly easy and have incredible uh resiliency. So the real crux here is
• 56:30 - 57:00 the modern world of electromagnetic fields where it induces hypoxia at the same time that it's dehydrating the tissues. Yeah. But if you have the hypoxia, you will uh dehydr dehydrate faster, right? Because you need the oxygen to make the water. Correct. And uh that that is a uh that is correct at the at the mitochondrial level as far as like um but that's not what's going to induce
• 57:00 - 57:30 um hypoxia inducible factor right off the bat. So in other words that factor of hypoxia that can be driven acutely very by just by holding your breath. Yeah. and and and do you know where in that loop uh does the hypoxia form with the most most of the people because most people I have in my clinical practice uh don't have uh don't do a lot of uh
• 57:30 - 58:00 hypoxic activities so they are in the non-native EMF for sure but yeah so so let let's back up a little bit when when you said hypoxia is always related to uh you know reducing water production. That is not true if they're out doing what you're doing, standing out in the sun. Mhm. And I'll tell you why. Remember what I said earlier. When you're out in UV light, UV light is going to create nitric oxide. Nitric oxide is going to displace
• 58:00 - 58:30 oxygen at the at the mitochondria level. It's going to create hypoxia right there. But nitric oxide interacts with oxygen to create more water. So in that situation, what are you doing? You're creating hypoxia. You're stopping the electron transport chain, but you're creating water at the same time. And you're not lacking ATP because the ATP ace is picking up the red light from the the the um from the the sun and that's spinning it
• 58:30 - 59:00 independent of the electrons. You see what I'm saying? Yeah. Yeah. And where is that? Where is that uh where does that reaction take place that the nitric oxide and the oxygen make the water? Uh right right at cytochrome 4. Cytochrome 4. Okay. Yeah. Yeah. So any so basically oxygen is is meeting cytochrome form and meeting hydrogen to create that water and CO2. When nitric oxide is produced locally the mitochondria in there because nitric
• 59:00 - 59:30 oxide is also electronegative it's also going to be attracted to the same area that oxygen is attracted to. Mhm. Right. And so when it meets oxygen, it's going to displace some oxygen. So you're not going to pull as many electrons because nitric oxide is not quite as electrogative as oxygen. But when it reacts with the oxygen, it's going to accelerate the the combustion or or the com combination I guess I should say of hydrogen and oxygen. So when nitric oxide is present there you pull less
• 59:30 - 60:00 electrons aka hypoxia but at the same time you end up making more water and the only time that that's going to happen is when you make nitric oxide through UV light unless you are doing it with a UV bed there's usually infrared light accompanying it and infrared light is going to spin the ATPAS and that's going to keep ATP production going strong. This goes back to what I told Holly about cancers and and signaling cells correctly. If you are not doing
• 60:00 - 60:30 that process, so say for example, you're using a tanning bed instead of sunlight, what you're going to do is you're going to make nitric oxide, but you're not going to make a lot of ATP because there's no infrared light. So the the cell will register a low energy state and somehow we're still making nitric oxide. So that's going to throw the um um canamonoid receptor CB-1 at the mitochondrial membrane through for a loop and be like, "Oh, I don't know if this is a bad cell or a good cell." On
• 60:30 - 61:00 the flip side, so you don't get any UV light stimulation or infrared light stimulation. Then it just never does that. It never goes through that that process of stress testing the cell because what what did we just do right there? When you have UV light and infrared light, you stopped electron transport chain. you stop the the flow of electrons. If you stop the flow of electrons and the membrane of that, so that's the inner mitochondrial membrane. If it's not correctly integrated, meaning it doesn't
• 61:00 - 61:30 have the right lipids in there, you end up burning it just like a wire in your house. Yeah. So, if you pop a breaker in your house and your wiring, the sheeting is bad, you end up starting a fire. That is reactive oxygen species. So that's that little test is stress testing the endocardial end inter end inter mitochondrial membrane to see if the cell needs to be recycled or not. Uhhuh. And is that why you uh uh it's
• 61:30 - 62:00 good to eat a little bit more carbs in the summer because the electro transfer chain is uh more uh shut down. Yep. Yep. It's it's being limited more, right? It's being limited more. And what what does that mean? That means that you're going to create a little bit more reactive oxygen species generally in all cells because it's going to be backed up more. And what is reactive oxygen species? It's paramagnetic. What does that mean? It means that it's going to create growth. That's why children grow the
• 62:00 - 62:30 most during the summer when they're eating a getting a whole lot of sunlight and getting a whole lot of carbohydrates in their diet. They're going to grow the most then because reactive oxygen species signal for growth. M now excess right there's a threshold there. This is what we don't know because we can't we can't actually see the amount of light that's coming from cells with reactive oxygen species. So we we we don't know where that cut off is but there is a cut off somewhere where hey this is beyond the amount of reactive oxygen species that a cell
• 62:30 - 63:00 should be making in a growth phase and that means that it's growing too fast aka a cancer and we need to get rid of it. Very good. So great because this is actually will become tomorrow. Yeah. Yeah. We'll pick this up tomorrow. But this is basically where that there's that delineation of hey, if you're a bodybuilder, you need to eat a lot of carbohydrates. You need to create a lot of reactive oxygen species through training. They have it right. We want to
• 63:00 - 63:30 create inflammatory responses with the food that you're eating, with the training that you're doing because that signals for growth. But there's a fine line, right, between a lot of growing in a natural way and a lot of growing in an innatural way, aka cancer. This is exactly what we're talking about right there. So that's why you need the sun. You can do it in on under a blue gym. Yep. Yep. That's why I mean you you can do it, but eventually that may end up with problems. Yeah. Awesome. All right. I think that's
• 63:30 - 64:00 the top of the hour. Uh if anybody else has anything uh to say, we'll sign off. Awesome. Talk to you guys next time. Thanks, David. Have a great day. Have a great day. Bye.