Are you sick? | My Dear Heart Ep. 04 | Ramadan Series with Dr. Haifaa Younis | Jannah Institute

Summary

In this episode, Dr. Haifaa Younis delves into the concept of spiritual heart illness and its implications in a person's life. She draws analogies between physical wounds and spiritual maladies, highlighting how neglect can lead to deterioration. Dr. Younis elaborates on how temptations and sins blacken the heart, likening them to spots on a pristine plate. She emphasizes the need for spiritual vigilance and self-discipline to keep the heart pure. The talk concludes with guidance on protecting and healing the heart through religious practices and self-awareness.

Highlights

• The heart can become 'sick' through spiritual negligence. 🖤
• Sins and temptations act like dirt on a clean plate, blackening the heart. 🍽️
• Immediate repentance can 'cleanse' the heart, like washing a dish. 🧼
• Protecting the heart involves regular spiritual practices, like reading Quran. 📖
• Recognizing and avoiding harmful influences are keys to a healthy heart. 🔑
• An untouched, pure heart leads directly to a stronger bond with Allah. 🌈

Key Takeaways

• Your heart's spiritual health is as crucial as your physical health! 🩺
• Neglecting small temptations can lead to a 'sick' heart. 😟
• Keep your heart pure to maintain a strong connection with Allah. 🌟
• Identify harmful influences and stay vigilant! 🚫
• Regular spiritual practices are your heart's medicine. 💊
• Allah is the ultimate healer of spiritual ailments. 🌿

Overview

Dr. Haifaa Younis expertly guides viewers through the analogy of spiritual heart health, comparing it to physical wounds that need cleaning and care. She stresses the importance of recognizing the signs of a 'sick' heart, urging her audience to maintain spiritual vigilance and hygiene.

The series touches on the impact of daily temptations and sins, emphasizing their slow but steady accumulation in blackening the heart. This metaphor illustrates the need for immediate repentance and spiritual practices as a means to 'wash away' these blemishes.

Ending on a hopeful note, Dr. Younis reinforces that Allah offers the tools for spiritual healing and growth, encouraging cultivation of a pure heart through self-awareness and devotion. This spiritual journey promises a closer connection to the divine and overall inner wellbeing.

Chapters

• 00:00 - 01:00: Introduction and Metaphor of the Infected Wound The chapter uses the metaphor of an infected wound to describe a persistent problem. It begins with a relatable question about personal experiences with wounds that are not healing properly, emphasizing the need to address underlying issues. By likening these unresolved problems to a wound filled with pus, it underscores the importance of thorough cleansing and prevention to ensure healing and improvement. The narrative suggests that just as wounds require attention and care to heal, so too do other 'wounds' or problems in one's life.
• 01:00 - 03:00: Signs of a Spiritually Sick Heart The chapter titled 'Signs of a Spiritually Sick Heart' begins by exploring the notion of protecting a wound and allowing it time to heal, metaphorically referring to the heart. It suggests that our hearts, initially pure at birth, undergo changes due to external factors or personal experiences, leading them to become 'sick' — indicated by the heart becoming dirty or showing signs of deterioration. This change is described as a deviation from its original, uncontaminated state, akin to developing 'small dots' of impurity. The chapter sets the stage for discussing these signs and symptoms further.
• 03:00 - 05:00: Temptations and the Heart's Response The chapter discusses the concept of spiritual temptations and how they affect an individual's heart. It draws upon Islamic teachings, specifically referencing the Quran, to illustrate how giving in to these temptations can lead to a 'sick heart.' The guidance suggests avoiding behaviors that may elicit desire or lead to spiritual corruption, emphasizing the importance of maintaining a pure and righteous heart.
• 05:00 - 07:30: Protecting and Healing the Heart The chapter titled 'Protecting and Healing the Heart' delves into the concept of spiritual sickness of the heart. It draws a parallel between the physical illness of body parts and the spiritual maladies that can afflict the heart. The speaker emphasizes that just as limbs have specific functions that, when impaired indicate sickness, similarly, the heart's inability to fulfill its spiritual purpose suggests it is spiritually sick. The example given is that just as hands are meant to grab and eyes are meant to see, when they don't function as intended, they are considered sick. The narrative implies that spiritual wellness is akin to physical wellness, requiring attention and care.
• 07:30 - 10:00: Conclusion and Spiritual Remedies In this chapter, the focus is on understanding the connection between the heart and the love of Allah. It begins by discussing the metaphorical blindness of the heart that stems from not recognizing or acknowledging Allah. The narrative explains that the heart was created to know Allah, and a sign of truly knowing Him is having love for Him. This love is exhibited through obedience to His commands and refraining from His prohibitions. The chapter concludes by addressing spiritual ailments of the heart that arise when there is a failure to fully adhere to this divine love and knowledge.

Are you sick? | My Dear Heart Ep. 04 | Ramadan Series with Dr. Haifaa Younis | Jannah Institute Transcription

• 00:00 - 00:30 how many of you had an infected wound any kind of wound whether wound of a surgery whether a wound a cut on your hand and then you look at it it's supposed to heal but it's not healing and you go in you see your physician and he says oh there is p inside the wound and what do we do he said we have to open it we have to clean the P completely and we have to make sure that whatever caused that infection doesn't come back again you keep cleaning and
• 00:30 - 01:00 you keep protecting with time the wound will heal that's my heart and yours the sick heart something caused that heart to move away change from the crystal when I and you were born to become dirty to become small dots of
• 01:00 - 01:30 black and dirt and no one is cleaning so it gets infected and Allah mentioned it in the Quran Allah said this in talking to the wives of don't talk softly in a special way that the person who has a sick heart will have desire
• 01:30 - 02:00 those who their heart are sick and Allah made it even sicker so let's all agree the heart can get sick I'm talking about spiritual what is the sign that the heart is sick when my hand Allah created the hand to do what so I can touch with feel with grab with right if my hand cannot do it cannot move cannot grab my heart my hand is sick same thing with my eyes Allah created or gave me the eyes
• 02:00 - 02:30 so I can see if I can see I'm blind then my eyes are sick so the heart was created as we said before to know Allah sign of knowing Allah you love Allah sign you love Allah I love Allah we love Allah that we obey him do everything he said stay away from everything he said don't do my heart gets sick when he or she does not do that meaning the heart
• 02:30 - 03:00 will not always follow what Allah tells him not always sometimes it does sometimes it does not remember the morning debate of f get up don't get up or when I upset and I want to say this because it's going to make me feel better and then there is a debate don't say it it's not pleasing to Allah don't say it that you shouldn't do this and then there's another voice in me yes say it they deserve it you're going to feel much better vent
• 03:00 - 03:30 that's and again as we said whichever wins then the heart will change accordingly beautiful of he said said Temptations will be presented like when we have um a mat one read next to the other like when we are knitting one thread after the
• 03:30 - 04:00 other and then what happens the hearts will either accept this temptation meaning I accepted it then there will be a black dot and if the heart rejects it the heart stays white and this is going to continue if I don't reject it my heart gradually gradually grad ually will
• 04:00 - 04:30 become black and he described it becomes black it will be black completely turned upside down don't know what is right and don't know what is wrong example here I am I'm going to check my email and this is I'm doing it for work right or to check on someone checking my my email and suddenly a ad shows up on
• 04:30 - 05:00 the screen that ad is a Temptation has things that is displeasing to Allah and I Know It And my eyes first saw it unintentionally but then I liked it Temptation it was presented to my heart one now the choice is mine keep looking now it is like the threads one by one every time whether this one or next time
• 05:00 - 05:30 or next time or another thing and if this happened and it will but then I immediately say oh Ya Allah please forgive me I shouldn't do that I shouldn't because it's going to affect me that's what he said Al it will be removed the heart stays clean the heart stays the the vase if I didn't and I say what did I do everyone is doing just a look it's not a big deal just 10 seconds then it's going to stay one by one one
• 05:30 - 06:00 by one with time the heart becomes black how do I know this when I look at Haram I don't see it's Haram I don't feel anything it's normal everyone is doing it it's beautiful versus if I immediately rejected it's like when I find in a plate a spot that's not clean immediately I go to the sink and I bring the sponge and I clean it the plate stays clean and the sign the plate is
• 06:00 - 06:30 clean basically my heart will know right away that this is something I shouldn't do there is so much viruses spiritually around us there's a lot of bacteria spiritually around us and unfortunately it is free it's available everyone do it and it's very accessible so here I am I need to protect myself and the best way of protecting yourself or myself two things
• 06:30 - 07:00 number one identify them know them that these are not good for my heart anything simple anything Allah said don't do don't do because it's good for me Subhan Allah said this clearly that he sent to us anything and everything everything Allah made it haram forbidden
• 07:00 - 07:30 prohibited rest assure don't have a doubt it is not good for you just recently a study came out very recently said that alcohol is not good for the human being Subhan Allah that's why Allah and take this example and apply it to everything and everything Allah said it's Halal do it it's good for me I need to protect that heart that vase when we have expensive things when we have
• 07:30 - 08:00 something very valuable we don't throw it here and there and we don't let anyone touch it we normally protect it keep it oh it's expensive it's valuable what is more valuable than that pure heart that will take me directly to jna that will take me directly to Allah versus I leave it unprotected exposed to everything of course it will get sick and the sicker it gets the harder it gets to cure it so and number two you
• 08:00 - 08:30 need to when we get sick what do we do we take antibiotic it's bacteria if it is virus you know remember the covid cover your face stay away the distance spiritually you need to take precautions and the medications remembering Allah subh tala in these days blessed days fasting reading the Quran anything do a lot of good deeds help people forgive people pardon people people all these
• 08:30 - 09:00 Good Deeds is literally like you're taking a medicine for your headache or you are taking a medicine for your infection it will keep the heart sound and less and less and less sick take home message know that the heart doesn't stay the same the heart can get sick easily there is viruses and bacteria outside but by his grace we can take care of them identify those viruses in your heart in your life each one has
• 09:00 - 09:30 different ones and also identify what I can do to protect me and don't forget ever that the one who will cure you is the one and only aafi the one who cures and keep asking Allah to cure your heart Ya Allah purify ourselves our hearts our inside and keep purifying it as much as you can because you are the best one who can do it
• 09:30 - 10:00 [Music] [Music]