Forgiveness & Purification Exercise (Day 1)

Estimated read time: 1:20

Summary

In this video, the Mei Ling Pranic Healing Center guides viewers through a Forgiveness & Purification exercise designed to lift past burdens and move forward with clarity and positivity. It begins with an invocation to various divine beings and spiritual teachers, followed by a deep practice of forgiving others who may have wronged us, as well as seeking forgiveness for our own misdeeds. The session also includes a powerful purification process to cleanse negative emotions and energies from all parts of the body. It concludes with a series of blessings aimed at enhancing patience, understanding, generosity, clarity, and purpose in life.

Highlights

The exercise includes invocation, forgiveness, and purification. 🙏
Inviting divine blessings enhances the power of the practice. ✨
Focusing on heart and crown chakras aids in spiritual healing. 🔮
The practice promotes letting go of anger, resentment, and guilt. 😌
Daily practice leads to inner peace and clarity. 🌿

Key Takeaways

Forgiveness is a powerful tool for healing and personal growth. 💡
The practice helps neutralize negative karma and release past burdens. 🌟
Purification cleanses negative emotions, bringing joy and peace. 🧘‍♀️
Daily practice enhances emotional, spiritual, and mental health. 💪
Blessings focus on virtues like generosity, clarity, and purpose. 🌸

Overview

Join the journey with Mei Ling Pranic Healing Center, where the spirit of Eid envelops us in unity and gratitude. The session kicks off with an earnest invocation, inviting blessings from divine entities. Feel a sense of serenity as forgiveness flows, lifting burdens from past wrongdoings and nurturing a heart full of love and understanding.

Dive into the depths of your consciousness and let the purification process wash over you. Imagine a sun, a symbol of vitality, extracting negativity—anger, greed, and fear—from every cell in your body. This isn’t just cleansing; it’s a renewal of spirit. Experience an emotional release as you willingly let go, giving you courage and lightness to face the world anew.

As the video progresses, harness the power of blessings. Feel the abundance in your heart as generosity and clarity pave your path. This spiritual journey is not just about releasing but replenishing. Embrace the virtues of patience, moderation, and purpose, which empower you to live a balanced and prosperous life. This daily ritual isn't merely a routine, but a transformative embrace of peace and prosperity.

Chapters

00:00 - 01:00: Eid Mubarak Introduction and Invocation The speaker awaits the clock to strike 6:50 to begin the introduction, acknowledging that it is Eid, wishing everyone 'Eid Mubarak' and invoking blessings from God.
01:00 - 02:20: Forgiveness Practice: Introduction and Execution The chapter introduces the concept of Forgiveness Practice, emphasizing its importance as a collective celebration akin to a festival. It begins with an invocation to a higher power, expressing gratitude for divine blessings and guidance, reminiscent of seeking spiritual and emotional support in the practice of forgiveness. It highlights reverence to spiritual leaders and sets a tone of mindfulness and respect as foundational to practicing forgiveness.
02:20 - 06:00: Forgiveness for Others The chapter titled 'Forgiveness for Others' appears to focus on a practice of forgiveness, inspired by spiritual teachings and divine figures. Participants are invited to engage in a forgiveness practice. The hands are raised to chest level, and attention is directed towards the heart chakra, indicating a meditative or contemplative practice aimed at fostering forgiveness. The invocation of blessings from spiritual teachers, gods, and goddesses suggests the chapter draws on a rich tradition of spiritual guidance and gratitude.
06:00 - 09:00: Self-Forgiveness Forgiveness should not be solely driven by emotions, though emotions may arise during the process. The focus should be on elevating oneself to a higher level of consciousness, viewing the self as a soul. In practicing forgiveness, one should become aware of the heart chakra. A gesture with raised hands symbolizes forgiveness directed towards all human souls.
09:00 - 15:00: Stillness Practice and Karma Neutralizing The chapter titled 'Stillness Practice and Karma Neutralizing' explores the concept of addressing and alleviating suffering caused by others in one's current or past lives. It discusses the notion of being hurt by others, either knowingly or unknowingly, and suggests that there's a need for release and healing from such experiences to neutralize one's karma. The practice of stillness, or meditation, is implied as a method for achieving this emotional and spiritual healing, leading to a state of neutrality or peace.
15:00 - 29:00: Purification Practice: Introduction and Execution This chapter focuses on purification practices, covering both the introduction to and execution of these practices. The discussion includes how individuals align their words and actions, and the impact of stealing or losing opportunities, relationships, or wealth in this context.
29:00 - 31:30: Blessings and Closing Prayer This chapter discusses various forms of theft beyond physical property, including reputation theft and the manipulation of perception. The speaker reflects on experiences of being lied to, cheated, and manipulated, suggesting that these acts can deeply impact one's soul.

Forgiveness & Purification Exercise (Day 1) Transcription

00:00 - 00:30 um all right we're just waiting for 650 to hit and then we will start E I think today is Eid right Eid Mubarak everyone God bless
00:30 - 01:00 I think it's a good Festival uh and everyone must celebrate it with the togetherness all right let's start invocation to the supreme god to the Great Divine father and the Great Divine mother thank you for your Priceless blessings for your Divine Light Divine love divine power Divine Healing guidance Mercy help and protection we thank you to our great spiritual teacher to
01:00 - 01:30 all the great spiritual teachers to all the great gods and goddesses to all the great great ones be very very humbly thank you for your great blessings thank you so much thank you thank you thank you thank you let's have with the Forgiveness practice everyone raise your hands like this on the chest level be aware of the heart chakra right over here
01:30 - 02:00 remember forgiveness is never done with emotions okay you may feel emotional in the process but try to abstract to higher Consciousness as a soul and then practice forgiveness okay now be aware of the heart chakra raise your hands and say to all the souls all the human [Music] souls in this world
02:00 - 02:30 that have hurt me that have brought suffering upon me in this Incarnation or in any of the previous incarnations knowingly or [Music] unknowingly but their thoughts with
02:30 - 03:00 their speech with their [Music] actions any human soul that has stolen from me stolen opportunities stolen my spouse stolen wealth or
03:00 - 03:30 property stolen my reputation any form of stealing any human soul that has lied to me cheated me manipulated [Music] me distorted my [Music] perception
03:30 - 04:00 any human soul that taught me wrong things that misguided me all these Souls which may be in Incarnation or out of incarnation I truly forgive all of you be aware of the heart chakra imagine the brilliant light going
04:00 - 04:30 from the heart chakra through your hands to everyone say I truly forgive all of you I truly truly forgive all of you you are children of God and there is divine within you I salute that Divinity and I forgive you
04:30 - 05:00 you made some mistakes everyone makes mistakes every soul that is evolving will make mistakes in the process and I truly forgive you for all the mistakes that you made
05:00 - 05:30 you deserve forgiveness you are very much a part of God whatever you brought upon me whatever kind of suffering you brought upon me I was entitled for it
05:30 - 06:00 I truly forgive all of you and thank you for helping me neutralize my negative karma from the past I forgive you I forgive you and I bless you with God's love peace mercy and blessings be aware of the heart bless
06:00 - 06:30 all the human Souls that have hurt you [Music] everyone now be aware of the crown chakra which is on top of the head here say to all the human Souls that I have heard that I have injured that I have caused suffering
06:30 - 07:00 all these human Souls that I have lied to cheated or stolen from that I have morally and ethically wronged or I may have taken undue
07:00 - 07:30 advantage of somebody's situation or I may have gossiped about criticized not showing my support when needed to all these human Souls whether in or out of incarnation
07:30 - 08:00 from current and past lives I sincerely seek for forgiveness please forgive me please forgive me please forgive me I am equally a child of God as you are I am equally equally a child of God As You Are God's infinite love mercy and
08:00 - 08:30 blessings be with you and be with me thank you for your forgiveness thank you for your forgiveness may God bless you with infinite love Infinite Joy infinite peace and bless
08:30 - 09:00 yes thank you thank you and thank you for your forgiveness I'm very very grateful thank you thank you may God forgive your mistakes also thank you for forgiving my mistakes thank you now pick up one person any one individual that that you would like to
09:00 - 09:30 forgive think of somebody usually by this time that person will pop into your mind very clearly now be aware of the heart and the crown chakra simultaneously and let us forgive this person say may you the Beautiful Soul be blessed
09:30 - 10:00 with let's start with blessings always deep love and kindness great joy and happiness Divine peace understanding Harmony good willll and the will to do good may God bless bless you infinitely
10:00 - 10:30 infinitely infinitely may God bless me also infinitely I say we are both children of God equal in the eyes of God you are not more right than I am I am not more right than you but you gave me I deserved because I did the same
10:30 - 11:00 thing with somebody in the past incarnations and what you have done to me I will pray to God that your punishment be reduced be aware of the heart and the ground say I TR TR forgive you for whatever you
11:00 - 11:30 did to me or my family or my career or my choices whatever trauma whatever suffering you brought upon me or my family I forgive you I forgive you because it is right to forgive you you are
11:30 - 12:00 forgiven you are completely forgiven and I very very sincerely seek forgiveness from you I have also criticized you done bad mouthing about you hurt you in various ways my heart knows all the ways that I've actually heard you also
12:00 - 12:30 in the process sometimes I wanted Revenge from you sometimes I wanted to hurt you back I truly sincerely seek forgiveness for everything please forgive me please forgive me be aware of the heart and the ground say please forgive me
12:30 - 13:00 the god manifesting in you and the God manifesting in Me is the same is the same my love and respect be with you and your family
13:00 - 13:30 now imagine yourself in front of you keep your awareness and how hard in the ground chakra look into your own eyes look into your own eyes and say You Beautiful Soul you very very beautiful soul
13:30 - 14:00 I forgive you completely for whatever you have done to hurt me or hurt others you are growing you make mistakes sometimes it's hard to control the emotions sometimes it's hard to control the anger wrong words come out of mouth hurtful
14:00 - 14:30 words sometimes it's harder to think straight because of past trauma because you could not let go of the trauma sometimes it's very hard to stay away from things that are addictive to us it could also be on the lines of food or people or
14:30 - 15:00 habits sometimes you're too lazy your laziness costs me my spiritual practices my work my commitments sometimes you think white lying is good it is still alive
15:00 - 15:30 sometimes we do sometimes you do so many things it brings suffering to oneself and to others I truly forgive you my body I truly forgive you I will treat you properly I will give you good food good water good good rest
15:30 - 16:00 exercise pranama I will treat you in the best possible way I forgive you and you also please forgive me you are my beautiful body keep looking into your eyes you're my beautiful body I truly truly forgive you for treating you harshly oh or for not training you
16:00 - 16:30 well especially when it comes to emotions please forgive me also now keep your hands down be aware of [Music] um like a small star on your Crown Point of light on on the ground and just practice
16:30 - 17:00 Stillness
17:00 - 17:30 e
17:30 - 18:00 e
18:00 - 18:30 e
18:30 - 19:00 e
19:00 - 19:30 e gently come
19:30 - 20:00 back so the Forgiveness practice of all the four uh branches that we usually do um will over a period of Time start neutralizing karma from multiple incarnations um because the you are a multi-dimensional being right I mean human beings are not onedimensional as or a threedimensional being as such so the soul has been alive
20:00 - 20:30 for well since the very beginning of the human Incarnation right so when you will practice just on a regular basis along with the group you will realize that um over a period of time some energies are also showing up in your system which you never had this is older energies being released now so make sure you always um stick to the practice and you don't
20:30 - 21:00 scoot off a few days over here and there okay try your best let's go ahead Let's uh start with the purification program be aware of the heart and the crown chakra imagine a big sun or a great fire in front of you let us verbalize together same to the supreme god Divine father
21:00 - 21:30 Divine mother thank you for completely extracting out all the energies of anger injury criticism hatred malice irritation
21:30 - 22:00 violence and Revenge from my entire system from all my chakras from all the cells of my body please sacrifice it to the great son God we thank you
22:00 - 22:30 now mentally say I willingly release these energies now next verbalize to the supreme god Divine father Divine mother thank you for completely extracting out all the energies of
22:30 - 23:00 lust of greed domination poverty and stealing either materially emotionally intellectually financially or sexually from my my entire
23:00 - 23:30 system from all my chakras from all the cells of my body please sacrifice it to the great son God we thank you mentally say I willingly release these energies now
23:30 - 24:00 next verbalize to the supreme god Divine father Divine mother thank you for completely extracting out all the energies of lying pretending
24:00 - 24:30 Distortion manipulation Pride low selfesteem insecurities Prejudice self delusion jealousy enviousness and guilt
24:30 - 25:00 from my entire [Music] system from all my chakras from all the cells of my body please sacrifice it to the great son God we thank you
25:00 - 25:30 mentally say I willingly release all these energies now next verbalize say to the supreme god Divine father Divine mother thank you for for completely extracting
25:30 - 26:00 out all the energies of procrastination and laziness physical laziness emotional laziness mental laziness and spiritual laziness from my entire system from all my chakras from from all the cells of my
26:00 - 26:30 body please sacrifice it to the great son God we thank you mentally say I willingly release these energies now next verbalize say to the supreme god Divine
26:30 - 27:00 father Divine mother thank you for completely extracting out all the energies of addiction Obsession and excessiveness of all types and all the useless thoughts and negative emotions from my entire
27:00 - 27:30 system from all my chakras from all the cells of my body please sacrifice it to the great son God we thank you mentally say I willingly release these energies now
27:30 - 28:00 next verbalize say to the supreme god Divine father Divine mother thank you for completely extracting out all the energy of stress emotional trauma fear
28:00 - 28:30 anxiety depression bent of emotions doubts and resentments from my entire system from all my chakras from all the cells of my body please sacrifice it to the great
28:30 - 29:00 son God we thank you mentally say I willingly release all these energies now blessings everyone do like
29:00 - 29:30 this say Lord God thank you for blessing me with loving kindness and non injury in my thoughts feelings words and actions please bless me with patience with understanding with tolerance Mercy compassion and inner forgiveness thank you than Lord God thank you for blessing me
29:30 - 30:00 with the virtue of generosity and non-stealing please bless me with a compassionate Generous Heart that I may give and share to those in need thank you also for blessing my life with abundance with wealth and with riches we thank you Lord God thank you for blessing me with Clarity and and sharpness of mind please bless me with accurate
30:00 - 30:30 perception and correct expression that I may have humility objectiveness and a good self-esteem thank you Lord God thank you for blessing me with one-pointedness and constancy of aim and effort please bless me with an Iron Will and inner power to do great things thank
30:30 - 31:00 you Lord God thank you for blessing me with moderation and non excessiveness so that I may live a balanced and prosperous life thank you and finally say Lord God thank you for blessing me with peace with power with prosperity and with purpose in my life thank you thank you thank you closing prayer with the supreme god Divine father
31:00 - 31:30 Divine mother thank you for your great blessings thank you to our spiritual teacher to all the spiritual teachers to all the great gods and goddesses to all the great great ones we very very humbly thank you for your great blessings thank you everyone see you tomorrow take care bye-bye