HOW DID PEOPLE OVER 6'0 GET THEIR GROWTH SPURT ?? *WATCH BEFORE TOO LATE*

Summary

In this entertaining and insightful video, MaoMao FCM explores the secrets behind growth spurts as he interviews tall individuals to gather their advice. With a mix of personal anecdotes and interviews, viewers learn that a combination of genetics, healthy eating, and engaging in sports like basketball and soccer played significant roles in height development. The video also highlights diverse dietary habits, including a surprising vegan diet, showcasing that there's no one-size-fits-all approach to growing taller.

Highlights

• MaoMao, aka Jack, attributes his 6'2" height to a large, healthy diet, highlighting personal growth stories. 📈
• Interviewee Miley links his growth to eating chicken, tapping into the hormone theory. 🍗
• Sam emphasizes the importance of sports and stretching, sharing his late teenage growth spurt experiences. 🏃‍♂️
• Sean, a 6'3" basketball enthusiast, combines genetics and sports to explain his height. 🏀
• Moses credits his tall stature to both genetics and an active lifestyle involving multiple sports. ⚽🏊‍♂️
• Kevin recalls a growth spurt during his late teens, marked by intense basketball activities. ⛹️‍♂️
• Joaquin shares the significance of sleep and a protein-rich diet during his formative years. 🍽️
• Grace surprises with her 5'10" height and a year of vegetarian diet, proving alternative paths to tallness. 🌱

Key Takeaways

• Genetics play a major role in determining height, but other factors can influence growth. 🌱
• A healthy diet rich in protein and calcium supports growth during teenage years. 🍗🥛
• Engaging in sports that involve jumping and running, such as basketball and soccer, may aid in height increase. 🏀⚽
• Adequate sleep and nutrition are crucial during the growth years. 😴🍎
• Even a plant-based diet like Grace's can result in tall stature, proving diversity in growth stories. 🌿

Overview

MaoMao FCM, affectionately called Jack by his followers, embarks on a quest to uncover the secrets behind impressive growth spurts. He kicks off by sharing his own journey to becoming 6'2", which he attributes to a hearty and healthy diet. Backed by an engaging narrative, MaoMao invites a colorful cast of characters to share their personal growth stories, revealing a blend of tips rooted in diverse experiences.

Through humorous interviews, MaoMao gathers nuggets of wisdom from his tall friends. Miley discusses his mother's advice on eating chicken, while Sam emphasizes the pivotal role sports play in growth. Sean and Moses merge genetics and active lifestyles as key growth contributors, sharing insights into their basketball and soccer days. Each interview offers unique perspectives, driving home the point that growth is influenced by several factors.

As the video wraps up, MaoMao and his interviewees reinforce that while genetics lay the foundation, a healthy dose of exercise and diet can significantly influence height potential. From Joaquin's sleep and nutrition tips to Grace's surprising vegetarian diet success, viewers learn that growth can be achieved through various exciting avenues. The video is not just informative but also delightfully entertaining, leaving audiences both educated and amused.

Chapters

• 00:00 - 00:30: Introduction and Channel Update The chapter titled 'Introduction and Channel Update' features the host discussing the purpose of the video, which involves asking tall individuals for tips on how they experienced growth spurts. The aim is to provide helpful information to viewers. It also includes an update on the host's YouTube channel, expressing excitement about nearing 10,000 subscribers, and encourages viewers to subscribe. Additionally, there's a mention of an upcoming giveaway planned as a celebration for reaching the subscriber milestone.
• 00:30 - 01:00: Host's Growth Story The chapter is titled 'Host's Growth Story' and the speaker, Mao Mal, who is also referred to as Jack, shares personal details about his growth story. He mentions his height as six foot two, which contrasts with his shorter parents, who are five foot three and five foot six. The speaker attributes his height to consuming a large yet healthy diet.
• 01:00 - 02:00: Interview with Miley Bailey The chapter titled 'Interview with Miley Bailey' includes a conversation where an individual named Miley Bailey is introduced. The discussion touches upon height, where Miley confidently states that they are taller than the interviewer, identifying their height as 186 cm.
• 02:00 - 03:00: Interview with Sam In the chapter 'Interview with Sam', Sam discusses his height and how he unexpectedly grew taller when he was around seventeen or eighteen years old. He humorously recounts how his mother suggested he eat a lot of chicken, attributing his growth spurt to the hormones in the chicken.
• 03:00 - 04:00: Interview with Sean The chapter titled 'Interview with Sean' begins with a casual conversation involving Sam and Jack. They exchange greetings and pleasantries before delving into a topic many are curious about - growth. Jack compliments Sam's height, and Sam reveals he is six feet tall. He humorously mentions that he was quite short until he reached the age of 17, but then experienced a significant growth spurt. Their light-hearted exchange serves as an introduction to what seems like a conversation about personal growth and experiences.
• 04:00 - 05:00: Interview with Moses The chapter titled 'Interview with Moses' features a conversation with a person named Sean. The discussion revolves around Sean's background involving sports and diet during his upbringing. Sean reveals that he played various sports, which likely contributed to his physical development, particularly activities involving jumping. Additionally, Sean mentions consuming a lot of milk, suggesting it as a trend or contributing factor to his growth and health. The exchange is informal and sets a friendly tone as they introduce themselves at the beginning.
• 05:00 - 06:00: Interview with Grace In the chapter titled 'Interview with Grace,' Sean discusses his height, which is six foot three. When asked why he isn't in the NBA, Sean explains that even at his height, NBA players are generally taller. He attributes his height to genetics and a healthy lifestyle that includes nutritious eating, playing sports, and eating fruits and vegetables. Sean also mentions that he played basketball and tennis.
• 06:00 - 07:00: Interview with Kevin The chapter titled 'Interview with Kevin' features a conversation with Moses and Jack. Moses shares that he is six foot one, attributing his height primarily to genetics.
• 07:00 - 08:00: Interview with Joaquin The chapter titled 'Interview with Joaquin' begins with a casual discussion about healthy eating and sports activities. Joaquin shares that he played various sports growing up, including soccer, basketball, and swimming, which are noted for enhancing growth hormone secretion in young males. The conversation ends with a friendly exchange where Moses thanks Joaquin, and they exchange pleasantries with Grace and Jack.
• 08:00 - 09:00: Summary and Conclusion The chapter focuses on a conversation where one person discusses their personal growth and height, standing at 5'10". They attribute their growth in part to not eating meat for a year. The discussion also touches on their involvement in sports, notably netball during their youth. The chapter concludes with a light-hearted moment as they miss a handshake, ending the interaction with mutual thanks.

HOW DID PEOPLE OVER 6'0 GET THEIR GROWTH SPURT ?? *WATCH BEFORE TOO LATE* Transcription

• 00:00 - 00:30 yo what is going on guys Mama's back at it again with another hype video today's video I asked some tall people around me and asked them to share some tips on how they grew uh during the growth spurt so hopefully that's able to help you guys before we get into the video we're almost at 10 000 subscribers so please if you can hit the Subscribe button that'll be really really helpful and I promise I'm going to do a 10 000 subscriber giveaway so make sure you
• 00:30 - 01:00 stay tuned for that as well let's start off with me first my name is Mao Mal and some of you guys call me Jack I'm currently 20 years old and I am six foot two my mom is five foot three and my dad is five foot six I grew to six foot two because I ate a really really big diet which was still relatively healthy at
• 01:00 - 01:30 the same time and I think that's one of my tips that I would like to share let's move on to the next person [Music] yo what's going on man what's your name my name is Miley Bailey nice to meet you I'm pretty much uh how tall are you um I'll say taller than you are you sure about that taller than me how much is that exactly do you measure yourself yes I do I know exactly 186 186. good good
• 01:30 - 02:00 um I told you I'm 187. you're my 785 185. all right can we have one tip on how you grew to 186 centimeters which is six foot one just for clarifying well if you wouldn't believe I was really short up until I was about seven eighteen Seventeen eighteen wow my mom actually said she was like ate a lot of chicken or help you grow it's got a lot of hormones so add a lot of chicken breasts which you'd know about wow I love it um yeah starting to grow there you go guys
• 02:00 - 02:30 thanks for the tip man no no worries thanks for having me thank you hey man what's your name my name's Sam Sam nice to meet you I'm Jack nice to meet you jack how tall are you Sam I'm six foot six foot nice give us one tip on how you grew to six foot buddy um like Bailey I was also quite short until about the age of 17. nice nice and then I just started doing lots of
• 02:30 - 03:00 like calf and hamstring stretches yeah yeah good good would you say did you play any sports growing up yeah I played lots of sports there you go see yeah yeah I reckon that probably helped as well especially ones that you gotta like jump up grab 100 100 yeah did you do you reckon you had a good diet growing up yeah yeah I drink lots of milk um that's also a good one there you go guys see a common trend okay hello what's your name uh my name's Sean Sean nice to meet you I'm Jack so
• 03:00 - 03:30 how tall are you Sean uh I'm six foot three Jack so why aren't you in the NBA ah those boys are taller than me I've got to say six foot three is pretty small for basketball fair enough all right um well you're tall enough so give us a tip on how you grew to this tour man uh I think uh genetics was a part of it but I also think healthy eating yeah a lot of sport yeah and uh eat your fruit and vegetables there you go what sports did you play if you don't mind me asking basketball and uh tennis there you go
• 03:30 - 04:00 guys very high Impact Sports perfect learn from Sean thank you good morning what's your name good morning my name is Moses my name is Jack nice to meet you Moses nice to meet you jack how how tall are you Moses I'm six one six one yeah so about 187 centimeters it's pretty accurate yeah um can you give me a tip give us a tip on how you grew to that hole um definitely have to thank my mom and dad for that one yep yeah so genetics played a big part in that yep
• 04:00 - 04:30 um also I guess yeah like healthy eating and stuff like that too yep did you play any sports grown up yes I did I played uh football I mean soccer soccer yeah and um yeah basketball as well too did a bit of swimming as well yeah there you go all of the sports I've discussed in the past with you guys that tend to lead uh to increase growth hormone secretion in young male well thanks for today Moses you're always welcome thank you hi Grace how tall are you hi Jack put
• 04:30 - 05:00 the mic on me I'm 5 10. how did you go to 510 um I didn't ate any mate for one year wow did you play any sports growing up I played some netball yeah yep so that was pretty good too and now I'm really tall well done Grace thanks for the tips no worries thank you oh no oh no we missed the handshake by that
• 05:00 - 05:30 yo who am I here with here with your boy Kevin larooney Kevin lebroni nice to meet you I'm Jack so how tall are you Kevin I'm six foot six foot on the dot six four on the dot I mean you look a bit taller but oh well six foot so give us some tips on how you grew to six foot buddy um well I'm 20 years old now yep back in my late teens yeah I'd say from like 18
• 05:30 - 06:00 to 14. I was um playing basketball yep yep um that whole period doing a lot of dunking a lot of jumping a lot of running there we go and believe it or not Kevin and I actually Kevin and I actually played on the same team basketball and he used to be able to dunk and I I could never dunk so I guess hard work pays off yeah that's right all right thanks for having me man thanks sorry thanks for letting me have you no worries pleasure
• 06:00 - 06:30 step forward perfect hello hey what are we doing here what's your name why do you need to know my name well I don't really need to know your name but what is this video for how tall are you [Music] so my name is Joaquin and I've been officially listed at six foot one and I'm 21 years old sounds good okay Hakeem so
• 06:30 - 07:00 can you give us one tip on how you grew to six foot one well I think one tip and this is my um lineup with some advice that Jack's already given but it's to get a lot of uh get a lot of sleep and make sure you're getting like a lot of nutrition in like you want a lot of um protein run a lot of calcium to support your bones because when I was a kid I got a lot of that so I think that really helped me grow it's good it's good um What specifically in your diet would you say helped you the most [Music]
• 07:00 - 07:30 I would say [Music] damn that's a hard question nothing specific but I just ate a lot like for example during like my grow growing years I felt really hungry and you know I would never try to you know diet or try to skimp out or anything I would satisfy those the hunger with beautiful yeah exactly that's what we like to hear
• 07:30 - 08:00 cool end of another video well from this video what I've taken away from all the interviewing I've been doing is that a common trend is that a lot of these tall people genuinely generally played a heavy contact in uh intense Sports growing up for example Sean played basketball Moses played basketball tennis Sam played football so yeah and with regards to the diet everyone
• 08:00 - 08:30 had a relatively healthy diet except um Grace had a vegan vegetarian diet which which was quite interesting we can definitely explore into that for those of you who are interested but yeah that's a video for today hope you guys enjoyed and I'll see you guys next time peace [Music] foreign [Music]
• 08:30 - 09:00 foreign [Music]