Use Strategic Thinking to Create the Life You Want
Estimated read time: 1:20
Summary
Rainer Strack introduces a revolutionary concept of applying strategic thinking, typically used in corporate boardrooms, to personal life. This idea is encapsulated in a seven-step program to craft a life strategy, enabling individuals to map out their life goals and allocations on a single page. By drawing parallels between corporate strategies and personal development, the program aims to foster a meaningful and content life, emphasizing the PERMA-V model from positive psychology. It encourages re-evaluation of life priorities and satisfaction through strategic life units, thereby constructing a personalized roadmap to 'live a great life' rather than merely 'win' at life.
Highlights
Discover how strategic thinking from corporate boardrooms can apply to personal life. 🧠
Learn the seven-step program to craft your life strategy on a single page. 📄
Understand strategic life units for efficient time, money, and energy management. 🔄
Embrace the PERMA-V model to nurture a life of positive emotions, engagement, and vitality. 💪
Find the perfect life balance by aligning satisfaction with personal importance. ⚖️
Key Takeaways
Transform corporate strategic thinking into personal development tools! 📊
Use the seven-step program to define and pursue your personal life goals. 🎯
Strategic life units help audit and optimize time usage across key life areas. 🕒
PERMA-V model adds depth and meaning, focusing beyond money, fame, and power. 🌈
Shape a life aligned with your vision, purpose, and satisfaction for sustained happiness. 😊
Overview
Have you ever imagined using corporate strategic principles to steer your life journey? Rainer Strack certainly did! With experience at Boston Consulting Group, Strack introduces a groundbreaking program—'Strategize Your Life'. This approach takes seven steps, much like a corporate strategy, to help individuals craft personal life strategies that prioritize true happiness over the superficial race of life.
This quest doesn’t merely end at defining goals; it ventures further into analyzing how to spend your precious time and energy effectively. Enter strategic life units—building blocks of time allocation that help assess and realign your life’s portfolio. By working through these steps, you're not just filling a calendar; you're architecting a life script filled with significance and joy!
Diving deeper, Strack infuses positive psychology into the mix, showcasing the rich potential of the PERMA-V model—which stresses positive emotions, engagement, relationships, meaning, achievement, and vitality. Thus, life is reimagined not just in the context of achievement but also through the lens of well-being and satisfaction. Such strategic rethinking is your ticket to living a fulfilled, purposeful life in an ever-changing world.
Chapters
00:00 - 00:30: Introduction to Strategic Life Planning Strategize Your Life adapts strategic and strategic thinking principles from business boardrooms for personal application. Through a seven-step program, readers can develop a one-page personal life strategy. The author, Rainer Strack, has a background in physics and significant experience in strategy from his work at the Boston Consulting Group.
00:30 - 01:00: Applying Strategic Thinking to Life In this chapter, the author draws parallels between disciplines, using strategic thinking from corporate strategy to apply it to personal life. The discussion begins with the concept of cross-disciplinary insights, such as applying fluid mechanics to traffic flow for predicting jams. The main idea is to use strategic thinking, traditionally used in business to win, to make beneficial choices in one's personal life.
01:00 - 01:30: Defining Life Strategy The chapter "Defining Life Strategy" focuses on the conceptual framework of life strategy, drawing a parallel between corporate strategy and personal life planning. It highlights the distinction that while corporate strategy aims at positioning a business to win, life strategy is about making choices that lead to living a fulfilling life. The chapter takes the reader through identifying key steps that typically outline a strategy project, emphasizing that these approaches can also be applied in personal life for better positioning towards a great life.
01:30 - 02:00: The Seven Steps of Life Strategy The chapter titled 'The Seven Steps of Life Strategy' explores the parallels between organizational and personal success. It emphasizes the importance of defining success in both contexts: organizational success translates to personal success or living a great life. The chapter outlines the steps towards aligning personal goals with those of an organization, beginning with understanding the purpose and vision of both entities. It then delves into the concept of a 'life portfolio,' drawing an analogy to how organizations assess their business portfolios. The chapter advocates for a strategic approach to life similar to strategic business management.
02:00 - 02:30: Understanding Life Portfolio In the chapter titled 'Understanding Life Portfolio,' the discussion revolves around organizational and personal learning from best practices and benchmarks. The chapter emphasizes making strategic portfolio choices for both the organization and the individual. It highlights the importance of integrating these choices to guide one towards a fulfilling life. Finally, it addresses how to utilize these insights for organizational and personal growth.
02:30 - 03:30: PERMA-V Model for a Great Life The chapter discusses the concept of a 'great life' and challenges common perceptions shaped by education and social media, which often emphasize money, fame, and power. It introduces the idea of hedonic adaptation, suggesting that increases in money, such as a pay rise, only temporarily boost happiness before it returns to its baseline level.
03:30 - 05:00: Strategic Life Units and Areas The chapter titled 'Strategic Life Units and Areas' delves into the concept of social comparison, where individuals measure themselves against others in various domains such as money, fame, and power. It discusses the limited impact of these factors on well-being and introduces the PERMA model, a framework from positive psychology pioneered by Professor Seligman. This model, later expanded to PERMA-V, emphasizes six components critical for achieving fulfillment in life, starting with "P" for positive emotions, which examines the presence of contentment in one's life.
05:00 - 06:30: Strategic Life Portfolio Matrix Chapter on Strategic Life Portfolio Matrix explores the PERMA model. It stands for Engagement, Relationships, Meaning, Achievement, and Vitality. Engagement refers to being absorbed in work or hobbies. Relationships highlight the significance of deep connections with family and others. Meaning emphasizes making the world a better place. Achievement concerns setting and reaching goals. Vitality focuses on maintaining physical and mental energy.
06:30 - 08:00: Creating a Balanced Life Portfolio The chapter emphasizes the importance of health by comparing it to solving multiple problems if one is healthy versus a single problem if one is ill. The speaker introduces a model that can be adjusted and used alongside other parameters to balance life aspects. This model is likened to corporate portfolio management, where business units receive investment based on parameters such as market growth and market share. The analogy suggests applying a similar strategic evaluation to personal health and lifestyle choices to create a balanced life.
08:00 - 10:30: Conclusion on Life Strategy The chapter explores the concept of Strategic Life Units (SLU), drawing parallels with the BCG 2-by-2 portfolio matrix from business strategy. It suggests that individuals can invest their time, energy, and money into different life areas just like business units. It mentions the importance of managing the 168 hours available in a week by allocating them to significant activities and relationships, initially focusing on spending quality time with one's significant other as the first and crucial strategic life unit.
Use Strategic Thinking to Create the Life You Want Transcription
00:00 - 00:30 RAINER STRACK:
Strategize Your Life takes the principles
of strategy, and also strategic thinking,
used in the world's boardrooms and applies them
to your own life. By going through a
seven-step program, you will have developed your own
life strategy on a single page. I spent almost half my life
at the Boston Consulting Group doing countless strategy
projects for our clients. Before that, I studied
physics at management.
00:30 - 01:00 In physics, and also in nature,
you often get new insights by applying methods
from one discipline to another discipline, such
as the mechanics of fluids to the flow of traffic
to predict traffic jams. What if I took
strategic thinking and applied it to my own life? That was the birth of
Strategize Your Life. Corporate strategy is an
integrated set of choices that positions an
organization to win.
01:00 - 01:30 Now, if you substitute
corporate with life, you would get life strategy is
an integrated set of choices that positions a person to win. But life is not about winning. Life is about
living a great life. So our definition
of a life strategy is life strategy is an
integrated set of choices that positions a person
to live a great life. A typical corporate strategy
project has seven steps.
01:30 - 02:00 Number one, how does the
organization define success? This translates
for the individual, how do I define a great life? Two, what is the
organization's purpose? What is my life purpose? Three, what is the
organization's vision? What is my life vision? Four, how does the organization
assess its business portfolio? How do I assess
my life portfolio? What is actually
a life portfolio?
02:00 - 02:30 Number five, what can the
organization, and also I, learn from best
practices and benchmarks? Number six, what
portfolio choices should the organization make? What life portfolio
choices should I make? This is the central step
where all the first five steps come together. So where you define your
integrated set of choices that gives you the way
towards a great life. And finally, step seven, how
can the organization, and also
02:30 - 03:00 I, ensure successful,
sustained change? The symmetry is
really striking here. How do you define a great life? Most people think
through education, through social media, it's
about money, fame and power. But only, let's say, money
has to a certain extent only in effect because you feel
yourself hedonic adaptation. So if you get a pay rise,
very quickly your happiness goes down to initial level.
03:00 - 03:30 On top, you have also
social comparison, which means you always
compare yourself with other people
in certain areas. Money, fame, power has
only a certain effect. What then? A lot of other methodologies
and frameworks came up. And one of the newest comes
from positive psychology from Professor Seligman,
which is called PERMA, which was later developed
into PERMA-V. PERMA-V are six letters. It's P stands for
positive emotions. So do I have a lot of
contentment in my life?
03:30 - 04:00 E stands for engagement. So am I feeling in a
flow of what I'm doing? It could be a great project. It could be a great hobby. R stands for relationships. So deep relationships with your
significant other, your family, and also with other people. M in PERMA is about meaning. So making the world
a better place. A is achievement. So do you have a lot of, let's
say, levels of achievements? So goals that you achieve. And the V stands for vitality.
04:00 - 04:30 So there's an old saying,
if you are healthy, you have 1,000 problems,
but if you are ill, you have only 1 problem. So this is a model that
you can adjust also and also to contemplate
with some other parameters. In corporate
portfolio management, we elevate business
units in which to invest capital with
respect to certain parameters, like market growth
or market share. If you plot these two
parameters on the x and y-axis,
04:30 - 05:00 you get the famous 2-by-2
BCG portfolio matrix. Now, what is the equivalent
of a business unit in life? Here we propose
strategic life units in which you can invest
time, money, and energy. Now, a week has 168 hours. 24 times 7. How do you spend these hours? First, you can spend it
with your significant other, our first strategic life unit.
05:00 - 05:30 Yes, I know what
you are thinking. Only a consultant could
come up with the idea of calling your significant
other strategic life unit one. But wait. Bear with me. Now, you could also spend
it with your family, with sports activities,
with jobs, with your faith, and with a lot of other things. All in all, we have identified
16 strategic life units that we bundle into 6
strategic life areas.
05:30 - 06:00 Now we need three
pieces of information. Number one, take an average
week of the previous year and divide it among these
16 strategic life units. So how much time do you
spend on each of them? Secondly, rate the importance
of each of these strategic life units on a scale from 0 to 10. And finally, define the
level of satisfaction with each of these 16
strategic life units.
06:00 - 06:30 So 0, not at all satisfied. 10, very satisfied. So how satisfied are you
with your relationships, with your job, with your
physical health, et cetera? Now you can plot all these
pieces of information in a simple 2-by-2 matrix. We call it the strategic
life portfolio, where you plot importance on
the y-axis, satisfaction on the x-axis, and then you plot
your 16 strategic life units. And the size of the
bubble is roughly proportional to
the time invested.
06:30 - 07:00 Let me give you an example. And this is an example
of Tony, an engineer. He went through the exercise. In the upper left,
you find four topics. Upper left means high
important and low satisfaction. So these are your urgent
strategic life units. And for Tony, it was
significant other because he didn't have
one at the moment. And therefore, you can
hardly see this dot. You find mental health. You find societal engagement.
07:00 - 07:30 And you find education
and learning. 95% of our workshop participants
had at least one topic in this upper left corner. High importance,
low satisfaction. And many had, really, two
or three of them in there. And you find a bigger bubble
on the lower right side. So a lot of time invested
in online entertainment. Now do the same. Go through the exercise.
07:30 - 08:00 Draft your first sketch. It only takes you
20 to 30 minutes. And it will be
very enlightening. Now you rated the importance,
you rated the satisfaction of each of these
strategic life units, and you allocated the time. Actually, you can change
all three parameters. Importance might stay a little
bit longer on the same level. But satisfaction level
and size of the bubble
08:00 - 08:30 is absolutely
under your control. In the upper left,
you find topics where you are either
not satisfied with or where you don't
spend enough time on. And it could be both, quite
honestly, in certain areas. If you have a big
issue on relationships and you say you are not
really satisfied with this, a quick win would be just
to reach out and reconnect with three friends from school. Go on your phone,
give them a call, and then see how
this might evolve.
08:30 - 09:00 For a lot of people, social
media is a real problem. And they spend a
lot of hours there. So usually, you have
a big bubble there. The question is
how to reduce this. And I had people
in our workshops who just deleted in the workshop
their Instagram or their TikTok account because
this would free up so much time for
other activities. What is the right portfolio? So a right portfolio
we would see as a portfolio that is
aligned to your dimensions
09:00 - 09:30 of a great life, that
supports your purpose, and also supports your vision. Very often it
means that you have a lot of big bubbles in
the upper right area. These are your very
important topics, but you are also very
satisfied with it and you spend a
lot of time there. This is not yet
your life strategy. It's only one step out of seven
steps you have to go through. Can we really come up with
a strategy for your life?
09:30 - 10:00 Yes, we would say. Even in uncertain times, you
need to know your direction. As the stoic
philosopher Seneca said, "If you do not know which
port you are sailing to, no wind is favorable." But you have to be open for
opportunities and serendipity. Now you could say, isn't a great
life a chain of lucky events?
10:00 - 10:30 Fortunately, Seneca said
something to this too. "Luck is when preparation
meets opportunity." And strategize your life helps
you with the preparation.